Great question. After 7 months on induction i've decided to move to OWL - recently reread atkins book and has reminded me:
Induction was designed to make sure 95% peole could lose weight but isnt the full "nutritional approach" that atkins recommends
Some other critical elements to stop this being a crash diet (where people regain and plus after) include:
Finding your critical carb level to lose
Finding your critical carb level to maintain
Finding your trigger foods for cravings
Practicing your new way of eating - like a learner driver
So it's rather scary to think about increasing carbs from 20g but would be nice to eat everything(well almost!) in moderation - so i will be starting up the owl ladder from september. Actually looking at what i have called relaxed induction i have already added tomatoes, chickpeas, alcohol and berries - the difference is ive no idea about critical carb levels or trigger foods. Hopefully can lose a bit more on the journey and rekon there's probably another year of learning to go
So yes use induction - but leave plenty of time (think 6-12 months) to do the rest of the designed approach