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When to move up the plans?


I will get to goal .....
Hi Irisheyes - if you are at BMI 25 you have to be on 1000 plan - search for other threads on this topic for a full explanation. If you have already been doing 790 you should move to 1000 now and lose the last stone on that. I'm in the same boat - BMI25 and on 1000 plan as of today.

I am week 4 and so am AAMW next week. My BMI is now 25.2 I think and I have a stone to go until I reach my goal. At weigh in last night my CDC said after AAMW I could continue SS for a few more weeks until I get to goal! I am a little worried now... why is it suggested to move up plans once you get to BMI 25?

T xx:confused:

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