ChubLock
Silver Member
Do you think it'll jepordize a weekly loss?
It was my MIL's birthday yesterday so we went to a rather posh italian and I am embarassed to admit I ate my body weight (15st) in olive-oil drenched food.
I really enjoyed the food but ignored my signals of fullness because the food costs so much money!! I am just worried that after having a massive blowout that my weight loss will now suffer.
I am also struggling to instill those positive eating habits again today - why are weekends just so hard!
It was my MIL's birthday yesterday so we went to a rather posh italian and I am embarassed to admit I ate my body weight (15st) in olive-oil drenched food.
I really enjoyed the food but ignored my signals of fullness because the food costs so much money!! I am just worried that after having a massive blowout that my weight loss will now suffer.
I am also struggling to instill those positive eating habits again today - why are weekends just so hard!