Where are my girls at?

Discussion in 'Slimming World' started by StephCracknell, 24 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Where is everyone? I don't see much exercise going on :eek: but I am sure you are all busy exercising and just forgot to post your exercise :D

    Even if you take a walk around the block, it's all exercise and it's all good for you.

    xxxx
     
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  3. Lindam

    Lindam Silver Member

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    Steph
    Are you doing a July exercise challenge on here? I am back to the gym, cycling etc this week so would love to join the July thread when it gets going......
     
  4. Sophs

    Sophs SW Angels founder member

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    I'm here I am doing a double session at aqua class tonight! That ok for you????? :p
     
  5. Taz

    Taz Spam Hunter

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    I'm here!
     
  6. rainbow

    rainbow Gold Member

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    Im not doing so well - think its linked to me being outta the zone, but will be back to it as of tomorrow as Im going swimming again xxx
     
  7. Taz

    Taz Spam Hunter

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    Go for it Rainbow, the exercise will make you feel better and may motivate you a little
     
  8. StephCracknell

    StephCracknell Silver Member

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    No time like the present Lindam, join our June as well :D

    I will post a new one for July as well and all are welcome

    xxx
     
  9. StephCracknell

    StephCracknell Silver Member

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    :D oooh good for you honey! That's hard stuff as well. You and Taz get a gold star :D

    xx
     
  10. StephCracknell

    StephCracknell Silver Member

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    Good for you honey. I love to swim and it's such great exercise. Once I have my laser eye surgery all sorted I am going to get back into swimming as well

    x
     
  11. Irene

    Irene Silver Member

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    Hi Steph
    After a slow start to the month I joined Curves gym.:p Getting addicted!!!!! 3 times last week and up to now twice this week.:)
    It is a 30 minute circuit workout.
    Hoping to lose inches.:)
    Irene
     
  12. Taz

    Taz Spam Hunter

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    I'm off to karate tonight so I'm keeping it up!
     
  13. Lindam

    Lindam Silver Member

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    Exercise - yesterday was powerplate in the morning and an hours hilly cycle in the evening. as for today only managed 20 mins interval training on the treadmill!
    :whacky068:
     
  14. StephCracknell

    StephCracknell Silver Member

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    Oooh Irene well done honey!!! I have heard really good things about curves!!

    x
     
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