Hi,
I'm finding a bit tricky to find these fat free allowed foods. such as cottage cheese, fromage frais and natural yoghurt.
I can find virtually fat free cottage cheese which i presume is ok? but the fromage frais and yoghurt just seems to be supermarkets "low fat". Is this acceptable?
thanks
I'm finding a bit tricky to find these fat free allowed foods. such as cottage cheese, fromage frais and natural yoghurt.
I can find virtually fat free cottage cheese which i presume is ok? but the fromage frais and yoghurt just seems to be supermarkets "low fat". Is this acceptable?
thanks