Where to find the fat free "free" foods

Discussion in 'Slimming World' started by becksjane, 24 June 2010 Social URL.

  1. becksjane

    becksjane Member

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    Hi,

    I'm finding a bit tricky to find these fat free allowed foods. such as cottage cheese, fromage frais and natural yoghurt.

    I can find virtually fat free cottage cheese which i presume is ok? but the fromage frais and yoghurt just seems to be supermarkets "low fat". Is this acceptable?

    thanks
     
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  3. Angelbecki27

    Angelbecki27 Loves to post!

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    It often depends where you go shopping, for example Tesco have their own low fat Normandy fromage frais which is 100% syn free :D, but one supermarket has reduced fat fromage frais which is synned! Asda's one is free I think, the Good For You one :).. their cottage cheese from that range is too

    I think you need to look up the syns on Lifeline online before you buy :) x
     
  4. ninnins

    ninnins SW ROCKS!

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    my tesco keep the fromage frais with the cream and not with the yogurts as you would think they would!
     
  5. prawnchopSuey

    prawnchopSuey Gold Member

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    Bizarre! My local tesco has it with the fat free natural yoghurt....
     
  6. avisk

    avisk xx

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    I get fat free fromage frais from Waitrose.
     
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