WhitePigeon
Silver Member
Hi guys,
I'm very new but have decided to throw myself into this experience and start my food diary right away.
I've 'done' SW previously and found it helped me to lose weight brilliantly, however I fell off the bandwagon and although haven't put a lot of weight on, I know that I need to start losing weight again and SW is the ideal way for me...
Please feel free to give any advice as I'm still learning and could do with an experienced SW'er to take me under their wing so to speak!
29/12/2010
B: 4 BGTY sausages (2 syns), baked beans & mushrooms fried in frylite
L: A bag of french fries. (4.5 syns) :sigh:
T: Chicken, veg and egg noodle stirfry.
Sn later this eve: 2 x weetabix (HexB) with milk (HexA)
Does this look OK as an Extra Easy day?
Thanks guys, here's to a skinnier 2011!
I'm very new but have decided to throw myself into this experience and start my food diary right away.
I've 'done' SW previously and found it helped me to lose weight brilliantly, however I fell off the bandwagon and although haven't put a lot of weight on, I know that I need to start losing weight again and SW is the ideal way for me...
Please feel free to give any advice as I'm still learning and could do with an experienced SW'er to take me under their wing so to speak!
29/12/2010
B: 4 BGTY sausages (2 syns), baked beans & mushrooms fried in frylite
L: A bag of french fries. (4.5 syns) :sigh:
T: Chicken, veg and egg noodle stirfry.
Sn later this eve: 2 x weetabix (HexB) with milk (HexA)
Does this look OK as an Extra Easy day?
Thanks guys, here's to a skinnier 2011!