Lovehatecarbs
Silver Member
Well done first day fasters!
who is fasting today ????
- Thread starter Derbynanny
- Start date
Lovehatecarbs
Silver Member
Surprise fast!!!! Too busy for breakfast, may as well skip lunch too now and wait for dinner and take today as my second fast. Roll on dinner time
MrsSlimToBeSample
Full Member
Ah do you think carbs stall your losses? It is hard to stay away from them.
Yes I do alternate every day on a two wk rolling cycle, but I also do the occasional consecutive if I 'need to' eg an event I can't avoid. It's just what works for me atm.
Merry fast day to anyone joining me today
I don't know, I have been told it is a Myth but I do know that if I did SW and did either all "Red" days (protein and limited carbs) I would loose anything from 1-4lbs and if I did all green Days (carbs and limited protein) then I would STS sometimes put on a small amount, if I did a mix and would STS or loose up to 1lb and if I did Extra Easy (unlimited carbs & protein but EVERY meal must have 1/3 of it what they class super free foods - i.e most veg for example) I would also STS or loose minimal amount so to me it seems it was carbs that was the issue!
Stupid things as I LURVE them!
Lovehatecarbs
Silver Member
Fasting done for the week, next fast Monday, weigh in Tuesday. How is everyone else?
biggysmalls
Too big to fail
Did three fasts this week. Stood on the scales this morning and was 10-12. 25. Delighted! I know that now I've had breakfast I'm probably more but it was a boost and a reward. So far so good, now need to continue
MrsSlimToBeSample
Full Member
Fast day today and I woke up starving....not a good sign - oh and I forgot my lunch, double baddy.
carrot_tit
Gold Member
I'm fasting today as well. By the end of today i will have completed 3 fast this week for the first time ever and i've also added some gentle exercise in this week as well. Let's see what the scales say tomorrow.
carrot_tit
Gold Member
Thanks Debridger. Finding this one more of a struggle than the other two. Actually got a headache despite having drunk nearly 2.5lites of water and had 2 black coffees. Just got my meal cooking away. Roll on tomorrow morning!
haninhudds
Full Member
2n fast this week...all good in the hood....had a fab quickie tea from m & s.....tuna and bean salad....it was really good...try it ladies! X
Lovehatecarbs
Silver Member
Good luck, I might try three sometime
Lanarkwitch
Gold Member
Dd for me today, not having any munchies until dinner, busy day ahead so hopefully I won't notice
Lovehatecarbs
Silver Member
Good luck! I'm going to have a middle day I think
carrot_tit
Gold Member
Okay then so after 3 fasts this week, walking for exercise everyday and being quite ill last night due to the headache i had turning into a migraine. I've STS this week. Think i'll stick to 2 fasts next week.
If you're fasting today good luck x
Lovehatecarbs
Silver Member
Fasting today - anyone else? Good luck
DopeyAngel
Sweet wrapper fetishist.
Me too have a good one x
Lovehatecarbs
Silver Member
I've had to abandon my fast as having a pain flare up so needed my naproxen - makes me ill on a fast day have to fast later in the week
have to fast later in the week
Lovehatecarbs
Silver Member
Thanks
haninhudds
Full Member
Fasting today...good luck to al to others. must say im amazed.....1st week and have lost 7lbs x
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