Who's with me!!

[aislingb]

ok i just decided im having a great week this wk. even though ive been losing the last few wks i havent been as good as i know i can be. so 100% food optimising and lots of fruit and veg and limited syns.
who's with me?

 

[blue*smartie]

Me I wont be limiting my syns tho I have done 8 consecutive 100% days so I am aiming to keep it going for as long as possible

 

[aislingb]

yeah i admire u and for getting the 5 stone award. your an inspiration. im going for my 2 stone next week just need 2 lbs!
and well done on the 8 100% days too xxx

 

[blue*smartie]

Awww thanks Good luck for the 2 stone award - get a 100% week in and you never know

 

[Sum]

Me too please! I will be doing the same as Smartie - not limiting my syns but being 100% on plan. Have completed 8 days at 100% today aswell (Thank you Woodland Girl who set the 100% challenge ) Good luck to everyone else who is planning to do 100% days And good luck on achieving your 2 stone award aislingb

 

[aislingb]

hey sum
welcome aboard!here's to good losses next week xxx

 

[blue*smartie]

I knew that you would turn up Summie

 

[Sum]

Thanks aislingb

I knew that you would turn up Summie

lol just think of me and i magically appear! And well you know i'm not competitive at all now am i? And plus i need the 100% days if we're trying to get to target at the same time lol

 

[Pommette]

Hi All,
I do SW at home in Spain on my own so don't know all the up-to-date SW speak.
When you say 100% days, what exactly do you mean? Guidance always appreciated.

 

[blue*smartie]

To me it means no tweaking ie not sneakily subsituting white bread for brown, synning everything that needs to be synned and not going over the 15 syns a day (or 105 per week). Having 1/3 superfree if on Extra Easy etc. So, basically following the plan as its meant to be done

 

[*Emsie*]

I've had a few good weeks but am up for another! Have got a night out planned but am saving my syns and going to be having lots of speedy superfree foods etc for meals throughout the week so les go for it!

 

[Pommette]

To me it means no tweaking ie not sneakily subsituting white bread for brown, synning everything that needs to be synned and not going over the 15 syns a day (or 105 per week). . .

Isn't that what we all do? LOL
I find it hard to actually do 100% days. Getting many of the "correct" SW approved items is a bit tricky here in Spain, without going to expensive English shops - and even then you can't get always get stuff, i.e. no FryLight here, or chicken Bovril. I have to improvise with Olive Oil in a spray bottle and just have to use ordinary chicken stock cubes.
Seems to be working though - even if slowly.

 

[*Josie*]

I'm with you!! I'm determined to have a great week this week and lose 2lb at least to get my club 10! Isn't it sad what we'll do for a sticker lol

 

[aislingb]

Hi All,
I do SW at home in Spain on my own so don't know all the up-to-date SW speak.
When you say 100% days, what exactly do you mean? Guidance always appreciated.

hiya hun. well personally i just meant i was going to be really good as in 100% motivated, probably should have explained a little better. just plan on eating more fruit and veg etc. i havent been happy with my losses the past 3 weeks!

 

[aislingb]

I'm with you!! I'm determined to have a great week this week and lose 2lb at least to get my club 10! Isn't it sad what we'll do for a sticker lol

go josie arty0011: haha i know i love those stickers too! have a great week

 

[Freaky Deaky]

I'm with you, I'm the same as Emsie. I've been good for a while now (after my Pecan pie disaster lol!) and am determined to keep it up.

FD
xx

 

[aislingb]

I'm with you, I'm the same as Emsie. I've been good for a while now (after my Pecan pie disaster lol!) and am determined to keep it up.

FD
xx

Great hun good for u! pecan pie sounds yummy xxx

 

[WelshCake]

This is 1 bandwagon I NEED to jump on, count me in please

 

[aislingb]

This is 1 bandwagon I NEED to jump on, count me in please

great hun the more the merrier

 

[krupskaya]

Can I join in? Want to be 100% till my WI next wednesday as I want to shift a lb for my 2 stone award.