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why am i still hungry??

Discussion in 'Exante - Total Solution 100%' started by jo_anne4, 18 November 2011 Social URL.

  1. jo_anne4

    jo_anne4 Member

    Posts:
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    Start Weight:
    16st6lb
    Goal Weight:
    12st6lb
    Diet:
    Exante
    I'm on day 6 and i'm still starving! Surely i should be in ketosis by now? :sigh:
     
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  3. harriet2

    harriet2 serial poster

    Posts:
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    Goal Weight:
    68kg
    Diet:
    my own
    are you actually hungry or is your tummy just rumbling? try and distract yourself..go have a long bath or read a book, stay on here and sip your water etc..anything to stay OUT OF THE KITCHEN...id bet your in ketosis by now if youve been 100% :)

    h xx
     
  4. Starlight

    Starlight Gold Member

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    Diet:
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    Ketosis sadly doesn't mean you'll never be hungry. Most people in ketosis still have days where they're starving but it passes x
     
  5. Getslimquick

    Getslimquick Been liberated by Exante!

    Posts:
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    Start Weight:
    17st0.0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.97%)
    Diet:
    Exante TS
    This is so true. The advice to distract yourself is good and of course you can always drink more water. I agree with Starlight, sometimes out the blue a hungry day. I found it happened when I was over tired or when I saw food porn. But I also found the next day it had gone completely, strange. But just keep on going with the magic packets and you will lose weight.

    Just a final thought, not sure if it helps but one thing I learnt was that I can cope with, deal with survive being hungry now and again. I suppose I learnt, oh yes I know this feeling it's called hunger - it passes and does not threaten my existence. I hope this doesn't sound smug but you can be hungry and still be ok, the basic urges to eat can by will power be ignored - quite safely. The results are amazing.


    Good luck, GSQ.
     
  6. jo_anne4

    jo_anne4 Member

    Posts:
    17
    Likes Received:
    0
    Start Weight:
    16st6lb
    Goal Weight:
    12st6lb
    Diet:
    Exante
    Thanks everyone. I've done CD before and never had my belly rumble like this, but i know you're right...just keep myself busy and get on with it! :) x
     
  7. xcazzi

    xcazzi Member

    Posts:
    12
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    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    Exante
    I've only just got rid of my hunger pangs and I'm on day 13! I think our stomachs are often conditioned to expect food at certain times of the day, mine has given up now and I am finding myself feeling full more often than not. It's all about mind over matter :)
     
  8. Phoenix101

    Phoenix101 Full Member

    Posts:
    340
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    Start Weight:
    18st12lb
    Current Weight:
    18st12lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    I am hungry every day but just tell myself that I have to live with it if I want the fat off! :D
     
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