jools1986
Silver Member
I have a good run for about 2 weeks and then I seem to have some really low days where I just want to eat. I dont even want to eat anything bad it is always a chicken salad I crave.
Everyone ordered food in the pub earlier and I had to go to the toilet, where I cried. Which is ridiculous.
I really don't want to stop tfr, but does anyone allow themselves anything once every couple of weeks or anything? Does it affect your losses at all?
I am just so miserable at the moment, and to be honest a bit dubious about posting this after last time
Everyone ordered food in the pub earlier and I had to go to the toilet, where I cried. Which is ridiculous.
I really don't want to stop tfr, but does anyone allow themselves anything once every couple of weeks or anything? Does it affect your losses at all?
I am just so miserable at the moment, and to be honest a bit dubious about posting this after last time