pos bird
Full Member
Why oh why when I am doing so well I go and pig out on all the wrong foods. Doing it at home and lost 9lbs so far. Done so well today, everyone at work ate "dirty sandwiches" from the van, I had chicken salad and felt so proud as I really did not want a sandwich. Got home from work and made chicken dinner with oxo roasts and then just gone and blown it with 2 chocolate digestive bars and 6 biscuits. Feel really crap now. It's almost as soon as I get that sugar rush I want more. Need to control it.