Why isn't SS getting easier???

Discussion in 'Cambridge Weight Plan' started by FunellaFox, 20 February 2008 Social URL.

  1. FunellaFox

    FunellaFox Full Member

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    I really struggled last night after my evening soup and was nearly tempted into having a biccy!
    I honestly thought the 2nd week of SS would be significantly better than the 1st but unfortunately it isn't:cry:

    I'm still on 3 packs and drink about 5 litres of water but still have a hollow feeling in my tum and i still think about food.

    I know i won't succumb to the temptation, but anyone know why wk2 isn't any easier than wk1???
     
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  3. silhouettes

    silhouettes Silver Member

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    IT will get easier but takes time to mentally adjust, you are used to being in an eating routine and half the battle is breaking that. I have been dieting for 34 weeks now and still have days and weeks where it is much harder to forget about food than others.
     
  4. Time4ME

    Time4ME MUST get a grip

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    Part of the key is to stop fighting it.... As soon as you accept that this is the way your life is for the next X amount of weeks, it all seems to click....

    Big hugs xxx
     
  5. Sambucca

    Sambucca Gold Member

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    I think if you are honest, you will know that what you felt last night wasnt true hunger, but a craving. Ketosis helps with the hunger but you will still have to fight the cravings and your habits have taken years to build so you are not going to find it easy to break all of them overnight.

    Just stay strong hun and it will become easier. I promise.

    You are doing fabulously so far so just use week one weigh in results to keep you motivated.
     
  6. LizzieB

    LizzieB Silver Member

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    The hollow feeling does go away and it gets easier as time goes on :)
     
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