If babycorn is on the superfree list why isn't regular sweetcorn?!
I could make up my 1/3 superfree on every meal with just those lovely golden kernels! Lol!
:sigh: Oh bottom!! I've only just seen this thread and didn't realise sweetcorn wasn't superfree!!! I keep using it to bump out meals such as tuna or homemade veg soup!!!
Oh well, better to be aware & know what my Syns are...........sob!
:sigh: Oh bottom!! I've only just seen this thread and didn't realise sweetcorn wasn't superfree!!! I keep using it to bump out meals such as tuna or homemade veg soup!!!
Oh well, better to be aware & know what my Syns are...........sob!