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Why isnt sweetcorn superfree?!

S: 13st12lb C: 12st10lb G: 10st12lb BMI: 28.7 Loss: 1st2lb(8.25%)
#1
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#4
In part, because 100g of tinned sweetcorn has around 110 calories, while 100g of baby corn has around 25 calories.

The baby sweetcorn will also fill you up more because it's more fibrous.
 
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#5
Shame that baby corn is not anywhere near as nice as sweetcorn :(
 
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#6
Could live off sweetcorn.
Mmmmmmmmmmm x
 
S: 16st7.5lb C: 14st11.5lb G: 12st7lb BMI: 36.8 Loss: 1st10lb(10.37%)
#7
:sigh: Oh bottom!! I've only just seen this thread and didn't realise sweetcorn wasn't superfree!!! I keep using it to bump out meals such as tuna or homemade veg soup!!!

Oh well, better to be aware & know what my Syns are...........sob!
 
S: 13st12lb C: 12st10lb G: 10st12lb BMI: 28.7 Loss: 1st2lb(8.25%)
#8
Chamonix Bee said:
:sigh: Oh bottom!! I've only just seen this thread and didn't realise sweetcorn wasn't superfree!!! I keep using it to bump out meals such as tuna or homemade veg soup!!!

Oh well, better to be aware & know what my Syns are...........sob!
There arent syns in sweetcorn on EE or green, it's still free just not superfree!
xx
 


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