Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

2.5lb down this week. If I was to do that every week I'd be delighted but it'll probably get slower again!

Today;

Banana - 1
Porridge - 3

Salad and dressing - 0
Popcorn - 1
Jelly - 0

5
 
2.5lb down this week. If I was to do that every week I'd be delighted but it'll probably get slower again! Today; Banana - 1 Porridge - 3 Salad and dressing - 0 Popcorn - 1 Jelly - 0 5

Bravo young chap! :)
 
Cheers gals...just got to keep it going the right way :)

Pasta - 5
Sauce - 1
Bread - 5
Jelly - 0

16
 
Over abundance of bananas in work so;

Bananas - 3
Porridge - 3
Salad and dressing 0
Popcorn 1
Jelly 0

7
 
Nutri grain breakfast granola slices - 3

10
 
Beans and veg - 5
Toast - 2
Jelly - 0

17
 
Toast - 3

20
 
Banana 1
nutri grain bar 3

Porridge 3

Salad and dressing 0
Jelly 0
Popcorn 1

8
 
Extra banana 9
 
Rice and veg - 5
Bread - 2
Jelly - 0

16
 
Bran Flakes (oooh cereal at night!) - 4

20 for the day
 
Bananas 2
Porridge 3

Salad and dressing 0
Popcorn 1
Jelly 0
 
Pasta and sauce - 6
Bread - 2

Jelly - 0
 
14 for the day.

Another test tomorrow, will update in the morning!
 
Well done you! Cracking loss.

So this was yesterday;

Bowl of home made chicken and rice soup
Bowl of home made lentil soup
Steak pie with potatoes.

And a lot of beer. The beer will have put me over so nice long cold walk today
 
Back
Top