Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

[puggso_32]

Bran flakes - 4

 

[puggso_32]

Been out walking for about 3 hours! Partly due to the ice haha! Thighs are burning due to how much they were used!

Toast - 3
Soup - 2

9

 

[puggso_32]

Roast chicken 5
Roast potatoes 5
Roast onions 0
Bread 2

21

 

[puggso_32]

Cereal bar 1.5
banana 1

2.5

 

[puggso_32]

Porridge 2.5

5

 

[puggso_32]

Salad and dressing - 0
Popcorn - 1
Jelly - 0

Ravioli with veg - 5
Bread - 5
Jelly - 0

16

 

[Nicola87]

Salad and dressing - 0 Popcorn - 1 Jelly - 0 Ravioli with veg - 5 Bread - 5 Jelly - 0 16

All good in the hood?

What's the weather like up there dude?

 

[puggso_32]

All good in the hood?

What's the weather like up there dude?

Cold and icy. We had heavy snow on Friday but not much since but it's never thawed out. Fun times!

 

[puggso_32]

2lb down this week. Really happy with this because I didn't walk quite as much as I wanted and did enjoy a nice number of beers on Saturday night but everything is still going the right way. 9.75lb down in 3 weeks. Definitely take that

 

[xsugarfairyx]

Well done great loss and great total so far X

 

[puggso_32]

Cheers

Cereal bar 1.5l
Banana 1

2.5lb

 

[Nicola87]

2lb down this week. Really happy with this because I didn't walk quite as much as I wanted and did enjoy a nice number of beers on Saturday night but everything is still going the right way. 9.75lb down in 3 weeks. Definitely take that

Amazing! Well done

 

[puggso_32]

Amazing! Well done

Cheers


Was called out of work so never had my porridge.

Salad and dressing - 0
Popcorn - 1
Jelly - 0

Evening meal shall be;

Pasta and sauce - 6
Bread - 5
Jelly - 0

14.5

 

[shoebedoo]

Well done!! Ur doin gr8... Did u miss Ur porridge or were u too busy 2 notice?

 

[puggso_32]

Well done!! Ur doin gr8... Did u miss Ur porridge or were u too busy 2 notice?

I missed it, I was out the office most of the day.

Packet of salt and vinegar spirals (treat) - 2

 

[shoebedoo]

Mmmm yummy treat... I like Velvet Crunch... Only 1 pt

 

[puggso_32]

The irony being it isn't a treat in the end really as they were 2 points and the porridge I missed was 3...so I've basically had a net gain of one point! :crazy:

 

[puggso_32]

Banana 1
cereal bar 1.5

Porridge 3

Salad and dressing 0
Popcorn 1
Jelly 0

6.5

 

[puggso_32]

Rice and beg - 5
Bread - 2
Jelly - 0

13.5

 

[puggso_32]

Toast - 3
Jelly - 0

16.5