WI refeeding week 1

Discussion in 'Lipotrim Forum' started by acom, 18 August 2009 Social URL.

  1. acom

    acom Full Member

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    hi all xxxx
    I have had to start refeeding due to low blood pressure problems, and my weight councelling won't start till I eat !!!!!!

    SO after my first week of refeeding I have lost 4 pounds !!!!!!!! :smiley1842:
    WOW was I surprised ?? You BET I was.
    Just got to keep on the same track (GI diet).
    Please wish me luck
    xxxxxxxxxxxxxxxxxx
     
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  3. j-lo_00b

    j-lo_00b Success leads to success

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    Sorry to hear of your health problems accom, but afterall your health is more important. 4lbs is brilliant on refeeding and i think the low GI is a good idea as you will feel fuller for longer. I was actually looking at GI recipes myself lastnight and found some lovely dishes but healthy too, so I will be following low GI on maintenance when I get there!

    Best of luck for next weeks weigh in on refeed and hope things with the doctor starts looking up soon. x
     
  4. BlackRose

    BlackRose Gold Member

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    My goodness I bet you were surprised -WELL DONE!!

    And I truly wish you luck. You'll do brilliantly I'm sure. :D
     
  5. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Hi Acom

    Absolutely FAB result - 4lbs!!!!!!!!

    Hope this helps with your blood pressure too now, which I am sure it will. How did you find the re-feed?

    Again, well done and you are doing really well!

    Take care
     
  6. Han_Han

    Han_Han ...

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    Wow! What a great loss for re-feed!!

    I hope your health problems improve & the best of luck for the rest of your re-feed :)

    Hannah
     
  7. Doirin

    Doirin Positivity is the key

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    Hi Acom,
    very well done on your weight loss and off LT as well, you give us all hope. Sorry about the blood pressure, that's a bit of a pain but glad you have found something which suits you. Best of luck.
    Doirin
     
  8. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Well done Acom!!!

    Keep up the good work xxxxxxx
     
  9. cuddlyfairy

    cuddlyfairy Gold Member

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    Well done, 4lbs is fantastic.

    x
     
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