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wi today

#1
#6
Hi Lucylupin,
Well done on your 1.5lbs loss. I had to post as I lost 3 in my first week and then 1.5 last night. I seem to have the same results as you.. I too was pleased with 1.5lbs.
They say it's better to lose it steadily, so I'm aiming also for 1lb a week. Keep posting. I love to read everyone's results.
 
#7
Well done to you both on the losses this week!!!
Its definitely better to loose slowly as there is less chance of you gaining too quickly should this happen in the future.

Keep up the good work both of you!
 
#8
thankyou! it is easy with all this help!:talk017:
 


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