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Will cold and flu jeopardise my weight loss this week???


Silver Member
i feel all achy and cough and generally feel rubbish..... will this play havoc with my weight loss this week???? im having my packs as normal and drinkin fluids and taking paracetamol. gonna try a hot flavoured sunshine orange as a lempsip substitute
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Full Member
Nah it shouldn't mess up your weight loss - just make sure you're getting enough fluids and you should be absolutely fine. Your body even at rest needs more calories than you're take in on LL in order to function so you will still lose weight. The important thing is that you eat all your food packs, drink plenty of water and get well soon :)


Silver Member
Thanks Joiya..... been drinkin more than i usually do so im well topped up with the fluids xx
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