Feathers
Silver Member
Hi there 
For my 5ft 1inch height (and weigh 13/11) i am on 3 Tetras a day but i am struggling to get past day one.
I was considering taking a 4th Tetra and wondered if that would effect me going into Ketosis in any way? Last night i lasted till 6.15pm. My retrys seem to be getting longer but at that time of night i really feel like i could go another Tetra instead of food!
I also have to eat before 8am as i am deffo a morning eating person. Wish i wasn't as i'd leave my first Tetra till about 11 or 12!!
Thankyou
For my 5ft 1inch height (and weigh 13/11) i am on 3 Tetras a day but i am struggling to get past day one.
I was considering taking a 4th Tetra and wondered if that would effect me going into Ketosis in any way? Last night i lasted till 6.15pm. My retrys seem to be getting longer but at that time of night i really feel like i could go another Tetra instead of food!
I also have to eat before 8am as i am deffo a morning eating person. Wish i wasn't as i'd leave my first Tetra till about 11 or 12!!
Thankyou