will it make that much of a difference?

Discussion in 'Slimming World' started by RUTHYJ357, 12 March 2008 Social URL.

  1. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Hiya all
    Ive been to London today, for test in Guys St Thomas' hospital
    everything ok ....but i did have nothing to eat for breaky:sign0007:,.....brocoli and pasta bake which was slightly creamy for lunch :ashamed0005:(bought in hosp canteen)..........then wait for it..........because we had a 4 hr journey in the car we were starving....so we went to Harvester:break_diet:eek:h yes i had the salad bowl.....lush:p
    and then i ordered rib eye steak.....came with new pots but i didnt eat them.........i ate 1 onion ring and then the ultimate syn....garlic bread but it was a small peice:banghead:.

    How many syns have i had do ya think? a months worth??? and if im good all week (weigh in tomorrow thus) will i have a loss the following week?????
    Im so gutted
    Im a naughty naughty naughty girl hummmph

    Ruthy:wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. cjtj

    cjtj Full Member

    Posts:
    441
    Likes Received:
    25
    Start Weight:
    12st9lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    2st11lb(22.03%)
    Diet:
    Weight Watchers
    Aww dont dwell on it hun!
    Its done & gone..
    Just get back on track... You dont sound like you have had a lot of syns anyway! :vibes::vibes::vibes::vibes::vibes:
     
  4. Kitteh

    Kitteh Resident geek

    Posts:
    7,342
    Likes Received:
    262
    Diet:
    sw
    were you on a red or a green day?
    x x
     
  5. Bumpy0

    Bumpy0 Full Member

    Posts:
    409
    Likes Received:
    5
    Start Weight:
    13st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st9lb(12.17%)
    Diet:
    Slimming World
    Ruthy, you obviously had a lot of other things on your mind hun. I am sure if you have a good week you may not even notice it.

    If you kept to super Free foods for snacks then i think you have just had a mix and match day. Garlic Bread.....if it was only a small piece of baguette 28g is 5 syns, so it's actually not as bad as you think!

    Start of a new week tomorrow, put it behind you and move on! Think of it as an achievement, you had meat...NO potatoes, pudding or savoury rice! LOL!!! I think considering you ate out you did really well, it's easy to fall in to the trap, o well i have had a bad day and order the huge dessert!

    Good luck for tomorrow, my WI too xxx
     
  6. SkinnyMalink

    SkinnyMalink Full Member

    Posts:
    427
    Likes Received:
    17
    Diet:
    Slimming World
    Two words- flexible syns!!!!
     
  7. chick84

    chick84 Member

    Posts:
    33
    Likes Received:
    0
    Diet:
    Slimming World
    Yeah dont worry about it too much hun, we all have days like that - like bumpy said, you didnt have a dessert - i'd have been thinking about the dessert at the begining of the meal! heh Just get back on track and you'll be fine! x
     
  8. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Hi all
    Thanks for all your replies, i got myself into such a pickle i couldnt sleep for thinking ive ruined my diet....if i worked it out i dont suppose i did have that many syns!
    I have to say though the steak was sooooooooooo nice it had that flame grilled taste and it was lovely!
    Im going to be honest the dessert thing didnt interest me.........i just craved garlic !

    I was really surprised to see how healthy harvester is, they state which are low fat/cal dishes and to be honest there was alot us slimming worlders could have!
    Omg does anyone know what the red sauce is called in harvester and how they make it! it was so nice it made me toes curl!

    Thanks again guys
    Ruthy xxxx
     
  9. fatfighter

    fatfighter wannabe yummy mummy

    Posts:
    1,580
    Likes Received:
    14
    Start Weight:
    18st10lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st5lb(17.94%)
    Diet:
    VLCD
    Ah bless ya Ruthy, it will probably all be fine anyway! Good luck for tonights WI!
     
  10. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Thanks hun i will let you all know how much ive gained or lost
    Wish me luck
    RUthy xxxx
     
  11. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Back from weigh in! 3 1/2 off hoooooooooooooooooooooray!
     
  12. Kitteh

    Kitteh Resident geek

    Posts:
    7,342
    Likes Received:
    262
    Diet:
    sw
    Well done..!

    *bug hugs*
    x x x
     
  13. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Aww ta very mooch to say im suprised is a under statement!
    I have been good but you always get that bit of doubt dont you.
    Ruthy xxx
     
  14. fatfighter

    fatfighter wannabe yummy mummy

    Posts:
    1,580
    Likes Received:
    14
    Start Weight:
    18st10lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st5lb(17.94%)
    Diet:
    VLCD
    Way to go Ruthy! :D I always get in a right flap about WI too *rolls eyes*
     
  15. SkinnyMalink

    SkinnyMalink Full Member

    Posts:
    427
    Likes Received:
    17
    Diet:
    Slimming World
    The red sauce is red devil dressing and MY GOD I could eat it as soup it's so delicious!
     
  16. chick84

    chick84 Member

    Posts:
    33
    Likes Received:
    0
    Diet:
    Slimming World
    Awww Well Done Ruthy! Thats great, see ya had nothing to worry about! :D
     
  17. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Thanks guys!
    I love coming on this site!

    YES YES YES thats it "red devil sauce" omg! do you think its really fattening?

    oh i want, i want! its sooooooooo nice i would eat it on my bran flakes!!!!!!!!!! well maybe thats taking it too far but i would love to know if you can make a low syn version!.....except i dont know whats in it! lol

    im on a mission to find out!
    Ruthy xxx
     
  18. Avatar

    MiniMins.com Advert

  19. Ju1979

    Ju1979 Full Member

    Posts:
    58
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.09%)
    Diet:
    Healthy Eating
    3 and a half off? Well done Ruthy!!!! :party0011:

    Ju
     
  20. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    brilliant weight loss ruthy!!xoxox
     
  21. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
    1,654
    Likes Received:
    15
    Diet:
    SW
    Thanks Ju1979 and xxxchristiexxx
    Ive been quite good apart from last nite, but i have only had 3 syns today and ive just realised i havent used any of my HE b's today.!!!!!!!!
    So how are you both? diet goign well?
    Ruthyxxx
     
  22. Bumpy0

    Bumpy0 Full Member

    Posts:
    409
    Likes Received:
    5
    Start Weight:
    13st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st9lb(12.17%)
    Diet:
    Slimming World
    Found this on the net....

    1 medium head garlic
    1/2 large onion
    salt to taste
    1/3 cup extra virgin olive oil
    2 large red bell peppers
    1 large portobello mushroom, chopped
    1/2 lemon, juiced
    1 tablespoon fennel seed
    1 tablespoon ketchup
    1 tablespoon cider vinegar
    ground black pepper to taste

    It's called Red devil sauce, could it be what you had?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...