Would anyone know my question ?? Was not that long ago just getting sorted for the morning and realised that i didnt have my lunch shake so just had a few bits of salad and a bit of cheese . Thing is im not finding myself hungry but i know that if i dont have something it will not work. Been on cs for 5 days now and weighed myself this morning and have not even lost 2 pounds yet, what am i doing wrong please HELP:cry: