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Wk 8 2st 1lb lost

#1
#2
Wow I can't believe it I got weighed Monday night and have lost 2st 1lb in 8 wks.:talk017: Will I really be able to keep this weight off when I start eating again?? I have already been adding a meal since wk 5.
Woohoo!! :) well done you!

And yes you can keep it off but now is the time to make plans, educate yourself, change your lifestyle to allow that maintenance to happen.

Mike
 
#3
Thanks Icemoose and thanks to everyone else who posts on minimins you all inspire me sooo much.
 
#4
Well done you, bet your feeling great and should be really proud of yourself. Just take icemoose's advice and prepare yourself and you'll be just fine.x
 
#6
Cheryl - 1st in 3 weeks is fab and I'm sure you will loose some more before you get weighed again. Keep at it you wont be dissapointed.
 


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