elm
Gold Member
So i was looking around myfitnesspal and saw this thread..
PLEASE Throw out the scale!! | MyFitnessPal.com
if you scroll down a bit, you'll see a username Tangal88 and she posted some pictures...i wish i knew how i could copy those pictures and post it on here, it'd be easier.
BUT the point is, losing weight and gaining weight while weight lifting...i see all these threads about how people are gaining weight while working out and are upset by it, but look at those peoples results.
PLEASE Throw out the scale!! | MyFitnessPal.com
if you scroll down a bit, you'll see a username Tangal88 and she posted some pictures...i wish i knew how i could copy those pictures and post it on here, it'd be easier.
BUT the point is, losing weight and gaining weight while weight lifting...i see all these threads about how people are gaining weight while working out and are upset by it, but look at those peoples results.
