sarahskg said:Am sooooo happy another 4.6 pound loss, meaning I am just shy of 2 and half stone loss in only 7 weeks. I am now thinking about going for another stone, taking me to 12 stone but will see how it goes as boobies are shrinking rapidly
Sarah
sarahskg said:I have been 100% since I started, no cheating whatsoever, and its shown in my losses.
Hi Sarah well done to you for a fab weight loss. I am starting s an s after my hols ( next weds) and would like to lose 3 stone in 10 weeks for my friends hen weekend, does this sound possible ( I'm 13.7 now) and do u do excessive?. Have you logged your weekly losses what are they on average?
Hi Sarah! Thank you so mmuch for replying - you are doing so well, it Makes me really want to get started! L let u know how I get on!
sarahskg said:Hi,
Yes do let me know how you get on, I had a 5.6 pound loss this week not bad considering I was away on holiday for 5 days!!!
Sarah
Did u stay on plan on hols?
sarahskg said:Hi,
How are you getting on?
I had porridge for breakfast, bar for lunch then we ate out each night and I choose my meal very carefully... I had a chicken salad at Wetherspoons (it was lovely), tuna salad the next night and then chicken salad at Nando's which was ok, I preferred the one at Wetherspoons though.
I did not have a meal pack or shake though as I could not really be sure of the calories/carbs in what I was eating out. I stuck to drinking water throughout, much to the disgust of my friend who I went with!! I did not have a meal out the first night as my friend wanted fish and chips!!!
My weight loss was for 8 days though as I did not get back till Tuesday evening and always like to weigh myself in the mornings, I was tempted to take my scales with me but thought that maybe a step too far!!
Will be interesting to see what the scales say tomorrow as it will only be 6 days since my last weigh in....
Have to say though I have now put all me size 18 clothes in loft and got down all my size 14 & 12 clothes its fantastic, I have not worn them for 4 years, forgot what I had and its like I have gone out and bought a whole new wardrobe (I knew there was a good reason for being a hoarder!!!)
And to make my day even more I have a date for this Saturday night!!! Am in a dilema though as have no idea where I am being taken and what to eat and drink.......
Sarah