YAY!!!! Day one done!!


Full Member
S: 23st5lb C: 21st0lb G: 10st7lb Loss: 2st5lb(10.09%)
I have had alot of day ones-but am still happy that I got through yesterday! I am aware this time 'round of my emotional eating,so much so, that I am yet to notice any actual physical symptoms (apart from the 42 000 trips to the loo!!:p).
I am feeling a little challenged right now cause there is someone here at work who winds me up-I would have eaten a horse by now this time last week (they only come in once or twice a week) but instead I have come on here. No moaning about the person though-it's not them it's me-I need to either speak up or get on with it...without any food crutches.....aaaaaargh!!!!!!
I can do it!!
Hope everyone else doing well. ddb. xx
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One 100% day at a time!
S: 17st2lb C: 16st4lb G: 11st0lb Loss: 0st12lb(5%)
Well done chica! I'm on day 4 and feeling loads better today, finally in full blown ketosis...even after a slight slip last night.

Keep up the good work! We're all in this together! X


Full Member
S: 17st6lb C: 17st6lb G: 10st7lb Loss: 0st0lb(0%)
well done hun, im on day two and cnt wait for ketosis.

Good luck and keep at it