• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



YAY!!!! Day one done!!

#1
I have had alot of day ones-but am still happy that I got through yesterday! I am aware this time 'round of my emotional eating,so much so, that I am yet to notice any actual physical symptoms (apart from the 42 000 trips to the loo!!:p).
I am feeling a little challenged right now cause there is someone here at work who winds me up-I would have eaten a horse by now this time last week (they only come in once or twice a week) but instead I have come on here. No moaning about the person though-it's not them it's me-I need to either speak up or get on with it...without any food crutches.....aaaaaargh!!!!!!
I can do it!!
Hope everyone else doing well. ddb. xx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

nikkinack

One 100% day at a time!
#2
Well done chica! I'm on day 4 and feeling loads better today, finally in full blown ketosis...even after a slight slip last night.

Keep up the good work! We're all in this together! X
 
#3
well done hun, im on day two and cnt wait for ketosis.

Good luck and keep at it
 


Similar threads