lozzers_losing_weight
Full Member
I have seen some threads about exercise but its still not relatively clear to me.
obviosly a huge amount of exercise is not recommended while on CD, hyperthetically though, if you were to do a little, whould you be doing cardio or resistance?
Also what about doing some classes at the gym like yoga, pilates and aqua?
obviosly a huge amount of exercise is not recommended while on CD, hyperthetically though, if you were to do a little, whould you be doing cardio or resistance?
Also what about doing some classes at the gym like yoga, pilates and aqua?