Yoga for plus size-advice please

[BigBlackBird]

Hi all,

I'm currently size 26/28 and was wondering if many bigger people do yoga as i've recently joined the gym and this looks like the sole class i could possibly do lol

 

[rachaeld82]

Hi black bird

Just picking up on your comment about yoga maybe being the only thing you could do. Have you ever tried Zumba? I go once a week and there are ladies of all shapes and sized there. It's so much fun and you really can take it at your own pace.

Sorry, I know your question was really about yoga, but just wanted to say there are other classes, where if he instructor is training right, you should be able to join and take at your own pace.

 

[BigBlackBird]

Unfortunately my gym doesn't offer Zumba weirdly but I might hunt out a class somewhere. Thank you!

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[starry*eyed<3]

Have you thought about trying yoga at home first? See if u like it and then you can take t class...? I'd live to start yoga, but I don't think d be confident to try it just yet... X

 

[BigBlackBird]

That's a very good idea. Ill buy one and give it a try-thank you!

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