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What about weightwatchers yoghurts, are they free? They are very low fat and only a point each. I have a few in my fridge and starting SW plan tomorrow!


Silver Member
I know that the Shape satisfaction yoghurts are free and very filling, but I have no idea if they have that ingredient in them.


Silver Member
I think they all contain aspartame. She'd be better off sticking to the fat free natural yogurt and adding her own fruit. It's better for you too.


Silver Member
She'd probably find it easier/quicker to find a list of aspartame free yogurts, and then narrow down ones from the list that are free on SW. Might be quicker than doing it the other way round?

Good luck

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