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Yoghurts

S: 12st7lb C: 10st11lb G: 10st0lb Loss: 1st10lb(13.71%)
#1
Hello, quick question, apart from Muller light yoghurts which are free (apart from some of the new ones) what other yoghurts are free to eat that do not contain aspartame? My mum has joined SW and cant have aspartame as it triggers her migraines.

Can anyone help? :confused::confused::confused::confused:
 
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ronnie87

Full Member
S: 12st1lb C: 12st0lb G: 10st10lb BMI: 27.1 Loss: 0st1lb(0.59%)
#2
I eat activia fat free yogurts...i dont think they have aspartame in....im tryin to avoid it too!! Im gonna have to double-check them though!!
 

Purpleangel

Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
#4
What about weightwatchers yoghurts, are they free? They are very low fat and only a point each. I have a few in my fridge and starting SW plan tomorrow!
 

Ninja

Silver Member
S: 15st2lb C: 12st1lb G: 11st0lb BMI: 27.3 Loss: 3st1lb(20.28%)
#5
I know that the Shape satisfaction yoghurts are free and very filling, but I have no idea if they have that ingredient in them.
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#8
I think they all contain aspartame. She'd be better off sticking to the fat free natural yogurt and adding her own fruit. It's better for you too.
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#10
She'd probably find it easier/quicker to find a list of aspartame free yogurts, and then narrow down ones from the list that are free on SW. Might be quicker than doing it the other way round?

Good luck
x
 


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