Hi All!
I've been using CS products for a while now but just keep stopping and starting! No idea why but it's starting to annoy me now so hopefully starting a thread here will keep me on track!
I'm doing it slightly differently
9am - meal bar
12pm - small salad / apple / whatever I can get my hands on that is not carbs. Usually around 150 calories
3pm - meal bar
6pm - dinner
8/9pm - maybe a small snack
Also chucking in some exercise and a lot of faltering willpower. Giving myself a target of 26th April without stopping (and then hopefully not stopping again after that!) - think the smaller goals may work for me this time instead of the not having a break for months and then rebelling!
Anyone have any willpower tips?
I love the success stories too so if anyone has any of them please chuck them over!
xx
I've been using CS products for a while now but just keep stopping and starting! No idea why but it's starting to annoy me now so hopefully starting a thread here will keep me on track!
I'm doing it slightly differently
9am - meal bar
12pm - small salad / apple / whatever I can get my hands on that is not carbs. Usually around 150 calories
3pm - meal bar
6pm - dinner
8/9pm - maybe a small snack
Also chucking in some exercise and a lot of faltering willpower. Giving myself a target of 26th April without stopping (and then hopefully not stopping again after that!) - think the smaller goals may work for me this time instead of the not having a break for months and then rebelling!
Anyone have any willpower tips?
I love the success stories too so if anyone has any of them please chuck them over!
xx