Cas3
Gold Member
Ah thanks Teri, how are you feeling today?
I like ur plan I couldnt think about dieting when I was at ur stage just wanted my section over and done with!
I will have a look on the babycentre website I started off around 1700- 1800 cals that was a mth after birth, now im having 1500ish, im not exclusuively b/f she basically has more formula than breast milk but she starting to prefuer the breast more now-think its a comfort thing.
I dont know about you but when im on a diet Im really moody and irretable but Im not this time so maybe 1500 is plenty. There has been a few days when ive eaten less, last wk I had under 1400 most days and I had a good loss but im going stick wiv 1500 dont want to feel like im on a strict diet and I be miserable I rather the weight just comes off slowly x
I like ur plan I couldnt think about dieting when I was at ur stage just wanted my section over and done with!
I will have a look on the babycentre website I started off around 1700- 1800 cals that was a mth after birth, now im having 1500ish, im not exclusuively b/f she basically has more formula than breast milk but she starting to prefuer the breast more now-think its a comfort thing.
I dont know about you but when im on a diet Im really moody and irretable but Im not this time so maybe 1500 is plenty. There has been a few days when ive eaten less, last wk I had under 1400 most days and I had a good loss but im going stick wiv 1500 dont want to feel like im on a strict diet and I be miserable I rather the weight just comes off slowly x