TTey68
Full Member
Good morning
Was reading through one of my booklets again last night and am curious as to what constitutes a 'zero calorie' drink?
Can some of you name names of 'safe' drinks please?
I understand you're not supposed to have more than a pint of it a day - but it would be kind of nice to deviate from the old water once in a while to stop the feeling of deprivation.
Hoping to get some water flavourings next week (believe they like you to have a good 2 weeks on SS before doing so to make sure you are settled into Ketosis..)
Hope everyone is all ok today, sun is out, beautiful day - great incentive to stay on the 'SLIM and narrow'
Was reading through one of my booklets again last night and am curious as to what constitutes a 'zero calorie' drink?
Can some of you name names of 'safe' drinks please?
I understand you're not supposed to have more than a pint of it a day - but it would be kind of nice to deviate from the old water once in a while to stop the feeling of deprivation.
Hoping to get some water flavourings next week (believe they like you to have a good 2 weeks on SS before doing so to make sure you are settled into Ketosis..)
Hope everyone is all ok today, sun is out, beautiful day - great incentive to stay on the 'SLIM and narrow'