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Hi, Just wanted to say I hope the Moonwalk went ok last night. I was thinking about you. I managed to complete the London one last month. It was a great feeling. :D I haven't been on here for ages. I need to re start ssing but all my motivation has gone south. Chris.

Hi ChocVelvet, I was the same as you. It was the period from hell.I went to my Dr after finding a lump in my breast and they said it was my hormones. By that time the period had lasted over three weeks and I was waking up in pain during the night and had taken a day off work. They gave me some...

Well done, thats awesome. Chris. xx

Thank you to everyone for your kind words and encouragement. I have been back on track today and will know what damage I have done at my weigh in on Thursday. My daughter says thank you for your good wishes. I showed her the thread earlier. She is being really brave. Chris. xx

WOW! Well done. Thats fantastic. Chris. xx

Thank you Achelois. I'm back on track today. No more munching for me. Chris. xx

Thank you Natalie. She was 13 weeks pregnant and we were really excited about having another grandchild. Plus its horrendous to see your own child devastated. I will be back on track tomorrow. I've got too much weight to lose, to give up at the first hurdle. Chris. xx

Thank you June and Madam Dotty. I will be back on track tomorrow and drinking plenty of water. Don't think I'll bother weighing myself to see what damage I've done, cause its done now and will only add extra upset. Chris. xx

Hi Everyone, Well the title says it all. In the space of an hour tonight I ate a tuna sandwhich, a small piece of jam roly poly and four fruit pastilles! I had my 7th weigh in last Thursday and had lost 2 stones, but I think this week I might well have gained on of them back :cry: I have had...

I will keep my fingers crossed for you Nicole. I'm far from an expert but don't think there are carbs on the 790. I will see whats on the 1000, but I wouldn't want to swith to it full time. I have still got 4st 10 lb to lose before my wedding renewal on July 14th. One concellation is that after...

Have a great night Lou. Chris. xxx

Well done, 17lb is fab. Chris. xx

Hi Nicole, My cdc suggested 790 or 1000 when I started the longer walks. I went for my walk today and felt awful, heaven knows how I managed to keep up with the other ladies, as they were going at a mean pace. I will definately have to eat something before we meet up again next Sat morning.Not...

Well done, thats excellent. Chris. xx

Congratulations on your first anniversary! Chris. xx

Hi Nicole, Many thanks for the advice. I'll have a chat to my cdc on Thursday. I'm only on week six and have lost 25lb, so still got 4st 10lb to go. I need to lose the weight before 14th July (wedding renewal), would the 1000 be much slower than ssing? I am doing the London moonwalk. Its the...

Hi, I noticed that you are doing the Moonwalk. I'm ssing and wondering about what do you eat when you are training? I started my training last Sat (late I know), and walked for over 7 miles and burnt off 860 calories after drinking a shake and a litre of water. I'm worried that as the...

Well done, the difference in the photo's is amazing. Chris. xx

Hello Sarah. Nice to meet you. Good luck, but I'm sure you won't need it. Chris. xx

Very funny thread John. Had me in stitches. Chris. xx

Well done, your doing fantastic. Chris. xx

Well done. Thats really good. I have just noticed that we both started off at 16st 9lb and were both 15st 3lb after 4 weeks! I'm coming to the end of my AAM week. Good luck with yours. Chris. xx

Well done, its a good incenitive to keep going! Chris. xx

Good luck, although I'm sure you won't need it. Chris. xx

WOW! Two stones in four weeks is fantastic. Well done. Chris. xx

Well done Pinkdiamond. Thats a great weight loss. Chris. xx

Well done. Thats a great weight loss. Chris. xx

Well done Scarlet. I think the hardest part is making a commitment to start the diet. Good luck and I'm sure you'll be in your new clothes for your girlie weekend. Chris. xx

Hello! Nice to meet you. You will get all the support you need on here. It keeps me on track! Chris. xx

Sadly all I want is a ham sandwich, I've even dreamt about them! After that the local Toby Carvery for a roast dinner. Roll on the end of July!! Chris. xx

Well done. Thats a great weight loss. You must be very proud of yourself Bunny, and rightly so! Chris. xx

Hi, I didn't want to read and run. I'm not sure of you can take them or not, but I used to take water tablets on perscription and had to stop taking them in order to start the diet. Sorry, I haven't been any help at all! Chris. xx

My chocolates are in the freezer, can't wait! It will be strange to 'chew' again! Chris. xx

Thank you. I'll do it now. I'm really looking forward to some chocolate :) Chris. xx

Hi Pinkdiamond. Nice to meet you. Good luck with your weight loss. chris. xx

Hi Everyone, This probably sounds stupid, but how do you make the chocolates? Thanks, Chris. xx

Hello, nice to meet you. You will get all the support you need here. Good luck.Chris. xx

Well done Skinny. You are doing really well. I'm the same, losing slowly, but if not on the diet I mught have gained instead of losing at the rate I can munch!!Chris. xx

Well done, thats fantastic!!! Chris. xx

Hello Allan. Nice to meet you. Well done on your 11lb weight loss, thats fantastic! Chris. xx

Hi Susan and welcome. You will recieve lots of support here. Its been a god send to me over the last three weeks. Chris. xx

Well done, thats fantastic!!! Chris. xx

Well done! You are doing fantastic! Chris. xx

Well done on your weight loss you are doing really well. Chris. xx

Hello Lou Lou. Well done on your loss so far. I'm just starting my third week. Chris. xx

Well done. At that rate you can look forward to a skinny summer! Chris. xx

Thank you, I really appreciate all your support. I'm glad you said about going to bed Jane.Its where I am now (on my laptop). I haven't the energy to stay up! Hopefully it will go shortly, and I will get my energy back. Chris. xx

Hello everyone :) I went for my second weigh in today and have lost 9lb, so that makes it a stone in two weeks, and 5 1/2 stone left to lose. I'm really pleased, although its not been easy resisting food! I went back to work yest and everyone was having toast....theres nothing worse than...

Well done. I'm sure you will feel the benefit of it. Chris. xx

WOW! Thats fantastic. Well done. Chris. xx

Well done, thats fantastic. You'll be a skinny mini by the time you go to Barcelona! Chris. xx

Well done on your weight loss. Chris. xx

Well done, don't be disheartened, you have done really well. Chris. xx

WOW.....you look fantastic. Well done. Chris. xx

Fab pics.........looks like you had a ball. Chris. xx

Well done. thats fantastic. xx

Hi Tickle, My GP had to sign my form. I was dreading it as he usually tells me how much weight his mother and wife have lost at sw! However, I went in with a positive attitude and all the reasons (health ones) why I should lose weight and he was fine. He even said if I lose the weight he will...

Well done, thats fantastic. Its got to be a far better feeling that going to Tesco's for prawns and salad! You should be very proud of yourself. Chris. xx

Well done.....thats a fantastic weight loss, and also an inspiration to all of us who are just starting out. Chris. xx

Good luck Mags. Hope your first day goes ok. Chris, xx

Hi Skinny, I've got an underactive thyroid. I had my first weigh in on Thursday and had lost 6lb. I don't think it will prevent me losing weight in the long run but my guess it that it could maybe cause a hinderance, and just take me a bit longer. Chris. xx

Well done........thats fantastic!!

I'm missing my coffee to as I can't face it without milk. My cdc recomended this moring that I put a spoon full of coffee in with a vanilla shake. It was lovely,just like a milky coffee and much better than the cappucino shake. Chris. xx

Thank you everyone. I know in my heart that as determined as I am to lose weight that I wouldn't have suvived the week without the support from this site. Chris. xx

:) Morning everyone. Hope you are all well. I've just had my first weigh in and I have lost 6lb, I've also lost 1 inch off my waist and my BMI has come down from 43 to 42, which has to be a bonus. I've had a good week, with the only side effect being that I kept feeling really lathargic...

Thats the most disgusting thing I've ever heard......well done! I wish I had read it before I went out today and had to sit there drinking water while everyone around me was eating chips and goodies. I could have used my imagination and wouldn't have been forced fed with them! Its an excellent...

Well done, thats excellent. Your doing really well. Chris. xx

Well done!!! x

Thats fantastic.....well done!!!

Hello Everyone, I started cd on Thursday, but was apprehensive as I was going out Thursday, Friday and Saturday nights! Thursday was ok. Friday, I ended up sitting on a table next to the buffet but managed to just keep drinking my water and Saturday coped with having to sit in the service...

Well done. You should be very proud of yourself. x

Well done, thats fantastic.

Thanks Blitz. Just keep thinking 'Barcelona', and you'll get through it. Chris. xx

Thank you all for the support. I am just drinking my first shake..........a capucccino. Its tastes ok. It was a white knuckle ride driving to see the CDC in this wind. Chris. xx

Many thanks Karen. I will appreciate the support. I'm actually going out for the next three nights so will need all my will power, but I'm determined to stick to the diet. Good luck with your new CDC on Monday. Chris.

Hi Everyone. I hope your all having a good day.:) I saw my GP today and he gave me the go ahead to start the diet. I had to stop taking one of my tablets. He was very positive. I go and see the CDC at 1 to collect my shakes. I'm really excited and at the same time very nervous. I've cut...

Hi Blitz, My GP said yes!!! he was really nice and said depending on my experience's on the diet and how effective it is he will probably recommend it to some of his patients, who like me have tried everything else diet wise without much success. I am going to pick my packs up at 1 and will...

Thank you Blitz. I met the CDC this evening and she seemed really nice. I weighed 1stone 9lb heavier on her scales than I do on mine!!! I'm at the Dr's at 10am and seeing her again at 1pm, so I might start the diet tomorrow instead of Friday (seeing as I've more weight than I thought to lose)...

Well done Blitz. Keep up the good work. Chris. x

Hi Blitz, Good luck today with your weigh in, I'll be thinking about you. Hope you are feeling better than yesterday. I've got an appointment with the CDC tomorrow at 5pm and the DR on Thursday at 10am, so fingers crossed will be starting on Friday. Chris. x

Well done to both of you! Chris. x

Thank you. I'm looking forward to sharing the highs and lows, with everyone. yep, Blitz your right, its a 26 mile walk! I had visions of having a heart attack half way through it if I don't lose weight. We can support it other and both have nice WOW factor outfits for July!

That sounds nice. I'd love to go to Barcelona. I'm undertaking the Moonwalk in May and renewing my wedding vows in July, so really hoping to have lost the weight by then.

Yes, it is scary. It seems like a big step to take. I think we have about the same amount to lose so hopefully we shall both be a lot slimmer for the nice summer they are predicting.

What side effects have you had Blitz? I've got the week off to study and write and assignment, so as long as my brain doesn't seize I should be ok. I'll start on cutting down carbs from today and more water from tomorrow.

Thank you Mini and Blitz. I finish work on Friday for a week, so fingers crossed I will be ready to start then. I thought if I'm at home it doesn't matter if I feel ropey for the first couple of days. Looking forward to a slim me!

Hello. :) I've been lurking and reading your comments for a week and have taken the plunge and booked an appointment to see my CDC on Wednesday. Because I have an underactive thyroid and take thyroxine daily I need my Dr's permission to start the programme. Has anyone heard of Dr's refusing...