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Hi debs, I keep telling myself that if I shock my body with a sole source week then I'll lose half a stone easy... That used to work when I was heavier but now it doesn't really. I've been doing step 2 and sole source every other day and I'm struggling to lose this last bit of weight! Just...

Thanks willpower woman! Hope you're journey is going well. X GMIC... Yes my arms aren't great to be honest but have tightened a lot in the past few months. For me it's the top of my thighs that are awful but I don't care as they can be hidden under clothing lol! I was really worried about the...

Thank you, now to try and maintain!!xx

Woo hoo! Made it into the new inspirations magazine!!

Hi selphie!! It's definitely taken some determination! Money was a huge factor for me and kept me going! The time has flown by really, went so quick! I've heard so many people say that it's so hard to try and get back on plan if you break the cycle and I now know what they mean! I'm finding it...

Hi Lisa! Thanks for your comments. Have you tried step 2 as that's all I've done! You get to have some food as I couldn't have done it without knowing I was gonna have some sort of dinner! Keep going! I'm struggling to do sole source at mo but only for another 2 weeks til convention! Last...

14lbs, well done u!!! It's really hard getting back on it, if I'd have cheated during the first stages I would never have lost this much weight!! Welcome back ginzeh!!! Don't disappear on me again lol!!!! We need each other!! Who cAres if you've put on a couple of pounds... You're back on it...

Thanks very much! How are you getting on?xx

Aw thank you. Went for my video interview for competition yesterday! Was exciting but scary at the same time. Hope you're all doing well xx

Whoop whoop... Guess who's been shortlisted for convention this year!!!! Shitting myself now!!!xxx

Hi! Yes I tend to stick to the same easy foods, I just want things quick and can't be bothered to follow a recipe lol! I'd say for the first couple of months I didn't notice a difference in size and then all of a sudden people started commenting on in and that's when the clothes got a lot...

Haha yes it's me on the video!! I'm the frozen screen on the main page in the green top!!! It was fab, did a photo shoot for Cambridge and also an interview which I think they will use too! I've also done an article for their new magazine that the consultants give out! When I'm on step 2 I...

Haha id love to move back. Moved up here in 2000 as dads job moved to Manchester airport! I smoke too now!! I gave up for 4 years and then when I initially came off plan after losing the 10 stone I started for some stupid reason... Will quit again one day!! I've really found it quite hard...

Did I read somewhere that u live near Gatwick?? I lived in Horsham for 14 years!!xx now in Buxton, Derbyshire xx

Don't give up, you will get a big loss next week guaranteed! Get on the water! I drink loads of fizzy water too, nice change. I did what u did, shake in the morning, bar at lunch then had my meal in evening and then used to use the mix a mousse in a shake for pudding, I was always told it...

My consultant said it wouldn't make much different me going on sole source so I did it for a week and lost around the same as I normally would so went back on step 2. Nope, I never fell off the wagon, I got quite obsessed with it as each week I was losing around 4lbs. I did have a couple of...

Hi!! Not been on here for a while sorry. I started and stayed on step 2 throughout and lost 10 stone in 9 months xx

Gosh it's weird isn't it as I hated the mango shake!! Too sour for me! I have the same every week... Strawberry shake for breakfast, porridge for lunch, rice pudding for dinner!! I used the lemon bars and choc mint bars to lose the 10st but now just gonna stick with the 3 option til goal. Can't...

Aw thanks guys. It sounds daft but I found it quite easy to lose the first 10 stone!! It's bloody hard when u come off plan, I struggled with what to eat! Gone back on it to get down to 10st 10... Goal weight! Just filled in my application form for this years convention, fingers crossed I get...

Back on plan to shift the last 2 stone!!!!

Hi!!! So sorry, only just logged in for the first time in a while!!! Hg2014, I'm 5ft 7 and the latest photo was weighing in at 11st 12lbs. I've just done the behind the scenes film for Cambridge, my face is on the main Cambridge website... Cringe!!! (Lime green top!!) I've gone from a size 26 to...

Ah thank you. I've actually just started back on plan today. I stopped when I hit the 10 stone off mark a month ago but my goal was always to lose 12 stone so gonna push my self on sole source for next 2 months to get to goal! Wanna be a size 10 for summer!! How are you doing? Been on plan for...

Thanks for all your comments guys!! With regards to exercise, I've only really started the gym in the last couple of months, made the most of "let Cambridge do it's magic" as my rep used to say!! My body shapes is controlled with hold in pants and a good bra lol!! Xx

My secret... Just stick to plan and don't cheat!! I just kept telling myself that I won't be on products forever, this is just to get the bulk of the weight off then I can just maintain it with healthy eating and the odd treat! It's the easiest diet I've ever done!! How ru doing on plan? X

Last week of being on plan!! Nervous as hell to not has my products around but have a healthy eating plan lined up and lots of gym!!

Hi mick! Thanks for the encouragement! I'll get there I know I will! Was at the gym again this morning (not like me at all!!). Ur on... If you can do it, so can I! Watch this space lol! :)

I've still got another stone and a half to go to get to 10.5st in weight. That will then be 11.5stone off in total! Feels such a long way away! Taking forever lol!xxx

Ye my skin on my arms was The area I was worried about but that's gone in quite a lot already! It's my thighs and bum that aren't shrinking skin wise!! Never though you could have a saggy arse from losing so much weight! It will shrink... I hope!! I used to be really worried about the loose...

Hi! I've been religious with it as I knew if I cheated I would never stick to it properly again. I have myself 2 nights since last April for alcoholic nights for Halloween and a birthday but then I was straight back on it the next day and have stuck to it. Finding it a little more difficult the...

Haha that's exactly me re river island!!! That's the shop that I've never been able to fit into and now i can I don't really like any of their stuff anyway!! Ur weight will drop off you so quick! I lost 15lb in the 1st week! Xx

In my head I'm still a size 26 and find it difficult to see or believe I'm now a size 12!! I used to look at my friends who are a size 12 and think I'll never get that slim but here I am and I still see myself as a lot bigger than them lol!! Definitely like the slimmer me though, will never ever...

I didn't feel like me for a few months and still look in the mirror now and don't know if I like what I see but I'll get used to it! I didn't tell any of my friends who live down south, only friends I work with and close family. Parents questioned the diet at the start which I expected as it's...

Hi there!! Thanks for your message!! I've still got a bit to go but feeling good. The thing that keeps me going now is fitting into normal clothes! Have spent a fortune so far and keep having to bag up the big clothes every month for the charity shop! I was a size 26 and can now fit into a 12...

Hi Shelly, how ru getting on? Are you back on it today?!xxx

I did exactly that!!! I moved them twice!! I'm away next week so not getting weighed! Discussed with my consultant that I was gonna move my target to 11.5st rather than 10.5st as feel quite slim at moment and I'll only need to lose another 9lbs to get to 11.5st!! She managed to talk me to going...

1lb off today! She says it's coz I'm doing too much with gym and sole source. Gonna stop gym until I'm at goal now. When I first stood on scales it said 4lb gain.... Nearly cried!! They weren't stable though so moved them to flatter surface at work and thank god they were wrong!!!!!xxx

Ye my stomach has definitely shrunk... Just new to tell my brain that now as it keeps trying to add extra veg to step 2 meals and then I feel ill! Only lost 1lb today at weigh in but my rep says it's coz I'm going to the gym on sole source. She's recompense not to go to gym whilst on SS now as...

Your time is coming too!! Another few days and you will be back on it!! Just think, you've been ok on it so far so maybe it's a bug or something that's knocked you out of sync? (I'm no doctor off course!!)

Hi there! Ye been ok, done sole source for past 2 days but gone and picked at kevs pasta tonight argh!!!! Only 3 pieces but why did I do it!!!!!! Don't think ill get my 4lb loss tmw!!xxx

My down fall was pasta and bread so gonna try and avoid as much as possible when Im finished and gonna have to wAtch my portion sizes! It's weird but I don't actually recognised myself as myself now of that makes sense! It's really strange when I look in the mirror. I used to be really blonde...

I was 22st 1lb when I started!! Now just approaching 12st! Sounds really cheesy but I've found it quite straight forward to be honest. I needed a diet which controlled my portions as they were huge before! A little nervous coming off plan but my rep is going to help me. What's your starting...

Hi Lizzie! I've been on plan since last April so 10 months so far. I lost 15lbs in first week and have been losing in average 3-4lbs a week since then. I've been doing step 2 the whole way with the odd sole source week to boost the loss! I was exactly the same you know re loose skin!! Initially...

God it's a small world really isn't it!! That's a brilliant loss week 1 isn't it! What's your goal? One of my friends weighs in at 10 stone and I keep looking at her thinking, go I've lost you in weigh lol!! It's an amazing diet! Hoping to become a consultant! My sister is thinking of starting...

Have facebooked you xxx

That's great that you're back on it! How much have you lost so far then from when you first started? I've got 4lbs to go to get to 10 stone off! Still need to lose another stone and a half to get to goal, which will be me at 10.5 stone. She lives in Sutherland, NSW. :)

Thanks very much!! I can see you have lost a lot of weight too... Have you got to goal yet? My sister lives in Sydney too lol! :)

Hi Shelly, how have you been getting on? Not heard from you for a bit, hope you're ok xxx

Hi there! Ye got weighed, 6lb off woo hoo! 4lbs to go to the big 10stone off mark! Quite happy with that. Now on a hotel for 2 nights training with work.... Buffet lunches, 3 course dinners!!! Gonna be hard but have my shakes and bars with me, I'll be fine. So wanna lose the 4lbs by next week...

Didn't mean to press send yet lol!! I was doing so well until Saturday night... Sat and watched Kev and Aaron eat a huge Pizza Hut in the restaurant whilst I ate lettuce and cucumber from the salad bar!! Get back to the hotel and end up eating half a cookie!! Didn't friggin need it bit god it...

That's fine, don't worry about staying the sames I've had a few of them recently but should have a decent loss this week. I find the closer to goal I'm getting, the more random the losses, some weeks nothing them others can be 4/5lbs! Weird. Spread across the month though it's still about a...

Hi there!! How was weigh in? Sorry, didn't get back til late last night xxx

Ye days been ok, had lots of tea!! Ended up having some quorn for dinner but now even more hungry. If I stick to sole source, the hunger isn't as bad! Wish I hadn't had the food now lol!! How's your day been? I'm off to Manchester for the day tmw shopping with a friend!! Gonna be ladies that...

Whoop whoop.... Size 14!!xxx

You don't need to dream about it, you can friggin do it!! I was aiming to be a size 12 by goal but might get to a 10 if I'm lucky!! My bottom half is still a tight 14!! Xx

Haha!! God that's fab re lightest you've ever been. To be honest, this is the lightest I've ever remembered being! Ordered a size 12 suit jacket for work today and it fits... Boom!!! I'm going down south this weekend for a christening but got all my products packed. Then in 3 weeks I'm on...

Right, lets do it!! Sat with my 10th cup of sodding tea right now.... However it seems to stop my hunger quicker than water! Had choc shake, orange bar and rice pudding today! Always leave my rice pudding for the evening as it fills me!xx

Exactly!! I've been on this now for 9 months now and it's becoming a chore but keep telling myself I'm not there yet!! I've just reminded myself how much this is costing today and I'm back on track! This is the final push!! Lets both do this together.... Near enough the same weight now... Let's...

I know exactly what u mean. I've been at 12st 11 for 2 weeks now but I blame the cereal!! Have done sole source today and sticking to it until weigh in next Wednesday! Need to show myself I can still shift the weight when being so close to goal!! I'm not paying anymore cash from march so need to...

That's great, well done!! What's that now?xx

Hi Shelly, how's your week been? Is it your weigh in tmw?x

Out of all the diets I've tried (literally all of them) this is the one that's done the job!! Think for me it's been the money we spend a week! There was no way I was paying £45 a week to lose a pound! As long as my will power stays around, I find it quite straight forward and easy to stick to...

Ah thanks guys!! Still got a bit to go though. Determined to go to Cambridge convention later in year lol!x

Stays the same but totm so not too worried! Not getting weighed for 2 weeks now so gonna aim for a good 6lbs or more next weigh in... Will nearly be at the 10 stone off mark then thank god!!xxx

Same here so not expecting anything special tmw!! Weighed myself yesterday and somehow managed to put on 2lbs!! Best have shifted by tmw lol!!xxx

Thanks recommend... What is my predictive text playing at!! I meant thanks for the comments lol!! I need some inspiration at the moment!! On my 8th cup of tea to stop me eating!! Gonna be up all night!!xxx

Well friggin done!!!! Size 14, that's amazing!! Thanks recommend on photos section, really lovely!!xxxx

Woo hoo soda water... That's fab, well done!! Been at work today so shattered now! Have found myself picking at cereal this weekend!! Not loads but a small handful hear and there and I don't know why!! I think it's coz I'm close to the end now so my brains telling me I can relax a bit!!! (Stupid...

Started at the end of April last year, so been doing step 2 for nearly 9 months now and I've lost just under 9 and a half stone so far!! Still have another 2 stone to go but been desperate to put a before and after pic on here lol!xx

Hi!!! How's ur weekend been?xxx

It's bloody scary!!!! Only screamed once, but had fingers in ears the whole way through!! Def go and watch it!!xxx

Fingers crossed!! Well as well as a driving instructor in also an events manager at a 4* hotel 4 days a week so I've got to run a wedding fayre on Sunday. Apart from that, nothing planned apart from lessons on Saturday! Just booked tickets to see paranormal activity tmw night!! Can't wait!! No...

Thanks!! Ye proper chuffed!! Wasn't expecting losses like that nower days! 12st 11 now woo hoo!! Next step.... 11's!!! How u getting on?xx

4lbs off woo hoo!!xxx

That's fab, well done!!! 12 weeks approaching, it's scary how quick time goes isn't it!! I've lost count what week I'm on lol! Hopefully only another 8 weeks to go!!xxx

Good luck with weigh in tmw! Let me know how u get on xx

Not upto much, kevs gone out on the piss so I'm watching all my crap on tv... Currently watching weight loss ward lol!! Best he in the 12's next week!! Mums birthday today so just got back from watching them all eat a takeaway curry!! Also out wedding anniversary on Monday so gonna go out for a...

Hey hey!! How ru getting on this week? I'm bloody starving!!xx

Stayed the same!! Oh well! Next week will be a biggy!!xx

Woo hoo!! Well done you!! It's such a good feeling when u know you've beaten the food lol!! I'm Still the same weight argh!!! So friggin annoying! Will see what her scales say tmw, not getting weighed til afternoon either! Will let u know xxx

Hi! How ru doing? Staff party was good an so was I! Determined not to eat the buffet (and it looked nice)!! Just had to keep thinking it was weigh in Wednesday and I don't wanna stay the same or lose a pound. Just drank diet coke and drove. I'm sure your weigh in wont be as bad as you think...

You can do it..... It's easy... Not!!!!! I'm the same, can go without a dinner but party buffet food is too tempting!! We have the works staff party this Sunday but not gonna eat or drink, need to shift the 2lbs I put on from New Year's Eve!!! Sat with man flu at the moment so not feeling very...

Hi! Thanks for the message. It's not been too bad... The money we spend on it each week has been the main think that's kept me going!! Still got another 2.5st to go to get to my goal! ?

That's really good considering what I had!!!! Thought I'd treat myself and start full on today so I had about 10 thorntons chocs and 4 crackers with cheese and pate!!!! Felt ill after eating it too!! Sole sourced today though so back on track again, bloody starving though!! Early night for me I...

Ah thanks Shelly, it's been quite easy when you get used to having nothing really to eat... Anything is a treat isn't it!! Have a great time at the party!! I've had a few chocolates tonight but sole sourcing as of tmw lol!! Speak to you in 2014!!!xxx

That's fab 2lbs especially if u weren't expecting it. I'm still a Wednesday weigher so back to Wednesday next week. Lost 5.5lbs today woo hoo!! That's exactly 9 stone loss so far in 8 months. Even more determined to get the last 2.5 stone off now! Xx

Hi there!! Ye it was nice last night and didnt drink either... Bonus!! Been good today, had my 3 shakes and some white fish but then ate a friggin roast parsnip whilst making the Sunday dinner for Kev and Aaron!!! I never do things like this!! No more from now on, sat with 2 litre bottle of...

Lol I've cried several times don't worry!! I've never put on but on a couple of stayed the sames I've been really pissed off!! That's it, I'm back on track again, gonna go to the gym tmw after my lessons, off out tmw night but I'm gonna drive, not drinking til off plan now, so not worth the...

Ah glad you've had a lovely time. I was ok on Xmas day but did find I picked at a couple of things like the stuffing and a couple of Brussels but no buffet food!! Was fine yesterday, just had prawns and lettuce and 3 shakes. Just sat watching Kev and Aaron eat a full on buffet now, feeling quite...

Hey Shelly, how's your Christmas been? How have u been getting on?xxx

Similar then lol! I'm off Xmas food shopping tmw, can't wait... Not!!!!! Speak soon xxx

I guarantee by weigh in it won't be 7lbs, I always seem to lose a lot after alcohol, it will creep back up when I'm feeling better. Had a shake and a bar so far, not hungry so gonna sole source today and tmw I think then I've decided I'm gonna have a prawn cocktail for starter on Xmas day (less...

Just sat on sofa in a sleeping bag watching home alone with my son Aaron! Ah thanks Hun re photo, it's the slimmest I've looked in forever! Quite happy with it lol! My arms are still really saggy but hey ho! Had a sneaky weigh in this morning... 12st 13!!!!! Was 13st 6 last week!! That's coz...

Hi Shelly! Still feel awful but not being sick anymore thank god. Decorating til 4am, ru mad lol!!!! Do you know, I found that I didn't lose anything the week after my good weight loss after alcohol, must be your body telling you not to do it again lol!! I'm not getting weighed now until the...

Hi Shelly, hope the decorating went well. I decided to have a drink and had a good night. I seemed to have caught my sons sick big now though, been sick since this morning and it's not easing. Not had any products today, had nothing as can't even keep water down ?xx

Hope so Shelly!! Have you had a look on Dorothy Perkins website? I think I might have actually got it from there (think I said newlook didn't I ... Sorry lol!) xxx

Ah thanks! I've sold all my "fat" clothes now so never going back to a size 26 ever again. In a 16 at the moment but they are getting baggy now woo hoo!! How long have you been on plan?x

Hi!! I've been on step 2 since the end of April. Started at 22 stone 1lb and now weigh 13 stone 6lbs with another 3ish stone to go!! Just over 8 stone 7lbs off so far. How about u?x

Well I was hoping to be at goal for march but it's coming off slower at moment for some reason so I'll be at 10st 7 by April at the latest hopefully!! Def not drinking Friday night now and gonna stick to plan over Xmas as determined to get to goal before April!!!! Xxx

Yep going for the red dress, so nervous about wearing it lol!! At least ill have brown legs lol!! It was good having a tan, even though in seriously turning a shade of dark brown at the mo lol!! Oo in the new year we should meet up when we're both at goal and celebrate!!xx

Before and now (first photo was taken in my first meeting with consultant!! Awful pic!!

Hi Shelly, fab pictures!!!! There's a huge difference. Lost another 2.5lb today, sure it was gonna be more but hey how. Still on track to be at the 9 stone off by new year. I'll try and put my before and present photo on in a min, I still see the fat me in the mirror too lol!! Just had a spray...

I think I lost a couple of pounds but on previous diets I always found that after alcohol I used to have my bigger losses!! Weird isn't it!! Might have a drink on Friday, which isn't like me as after the one and only time I did have alcohol on plan, I was really ill!! I'll have talked myself out...

Bloody hell!!! Should drink more often lol!! Well friggin done!! God I hope I have one like that this week!!xxx

Ye didn't have long at the gym so just went 20 mins on bike and 20 mins on runner. My stomach is rumbling right now, contemplating bed so I don't have to think about it lol! Good luck for weigh in, let me know how u get on xxx

Hi there!! Ye had a good week, shattered today though, had 5 hours of lessons then been to the gym! Lying on sofa watching tv as we speak now!!! I remember that starving feeling well lol! Never doing it again! Have u had a peek at the scales yet? I'm bloody hungry today, to be honest I'm still...

That'll be the alcohol lol!!! I was exactly the same after my Halloween party! Well, I've only been once so far!! Would like to say twice a week but just depends of evening lessons too. Off to bed in a min before I even contemplate heading to the fridge lol!!xx

Hi Shelly, that's great news!! And fab weight loss so far!!! I've been really hungry today but that's the gym I think, me rep says the more exercise you do, the hungrier you will feel. Just had fish and broccoli for dinner, quite nice actually! Fingers crossed for a bigger loss next week!!xx

Ye by march I want to be 10 and a half stone. I will get there, don't know how I'll maintain it though! I'm exactly the same with regards to portion sizes, I used to eat huge dinners and then eat crisps, sweets all evening! Lost 2.5lbs today which I'm happy with. Went to the gym tonight for the...

I never thought I'd get to target or even stick to the plan so never worried about how I was gonna come off it and eat normal food but now I'm starting to worry! My rep says she will help me to come back onto food and I'll just need to make sure if I have a bad weekend that I go back to basics...

I've said throughout this diet that there is no point in cheating, why pay so much money to lose a pound but when u get 8 months in i do really feel like a drink!! I'd never cheat with food but could happily have a cider lol!! But then my sensible head says what's the point, it's only one...

I got the dress from newlook, only £36. I got the body controller from a selling page called BIG GIRLS on Facebook, it's fab, only paid £10! Did struggle to breath in it though!! Stay the same is fab if u had a drink!!! I'm thinking of having a drink on 20th dec for another Christmas party night...

Well I ended up buying a back up dress as in so nervous about wearing the short red one so I wore that, I've put a pic on Facebook. It's the first photo I've actually looked at myself and seen a difference (I was wearing a seriously tight body shaper underneath it lol)!! Let me know how u get on...

Haha I had a Halloween party a few weeks ago and decided to drink what I wanted as first drink since April and oh my god, I was ill for 3 days solid after and really struggled that week to get back on it!! It'll get easier again, it feels like week one again doesn't it!! I was one one of my...

Good luck with the weigh in tmw, hope you've had a good weekend xx

Oh yes so we did lol!! Fingers crossed for a decent loss next week! I want to lose another 11lbs by end of this year so I'll be at 13st hopefully. 13st was always the target I would give to my slimming world rep as a goal and never got to it, just seemed so far away! Then another 2.5st by march...

I know what u mean re feeling rubbish with a 3lb weight loss but then looking over a few weeks I think, god I'm losing a stone a month so what am I worrying for!! I stayed the same today!! Gutted lol! But then I've lost 10lbs in the past 2 weeks so not surprised really. Def sole sourcing this...

Fab loss well done!! I keep weighing myself but don't seem to be losing anything this week! To be fair I lost 7lbs 2 weeks ago and then another 3 last week so can't complain if it's only a pound tmw (will be gutted if I stay the same!) I can feel a sole source week coming on lol... They make me...

Wow, 6 stone at slimming world is brill! I've done slimming world a couple of times before and kept getting to 2.5 stone off and then celebrated by putting it all back on and more!! How was ur weigh in today? I think I've found u on Facebook, I've put a request in!!xx

I wouldn't worry about your belly, I was exactly the same and really worried about it and even started looking into tummy tucks when I finish but my consultant said give it time and it's true! Mine has really come in and even lifted! I've always had big boobs but now there's nothing to them so...

Nope, I do no exercise what so ever!! Might need to start doing something for the loose skin!! Off to put the tree up!!xx

Ah what a lovely surprise for them all in the morning!! We're going to put outs up tmw after my lessons (I'm a driving instructor as well as an events manager at a hotel). Ru on Facebook?xx

My consultant lost 7 stone in 5 months and that was purely on ss but she said she didn't have give losses every week so if I did go ss all the time I wouldn't get the big results I hoped for. I'm best on step 2 as I can have some food and still lose the same amount of weight. Ye I've got a 10yr...

Haha I'm very similar... 7 strawberry shakes, 7 choc shakes and 7 lemon bars!!! On average I have been losing just over a stone a month. I find that I have big weight loss one week then a smaller the following week for example, I lost 7lbs last week but then only 3 this week! I do step 2 all the...

I currently weight 13st 10lbs so 8 stone 5 off so far, I'm 5ft 7. Im starving tonight for some reason, not enough water today I think! I'm guessing the closer to goal I get, the harder it will be and less ill lose each week. Might be wrong (hopefully!!). How have you done this week? My rep...

Bloody hell, that's a big loss in 5 weeks!! I know it's so unfair, my husband has always been around 15st and into his kickboxing, diving etc! I used to say "I don't know how I'm so big, I don't eat that much"... Looking back now, eating near enough a bag of pasta to myself followed by a whole...

Lol didn't think the 1st post had sent hence a 2nd one posted (slightly different lol!) x

That's fab ur husband supports u... Mine sits and eats sweets etc in front of me lol! I know what u mean re negative comments about the diet! Lots of people have said to me it's not good for me but it's working I keep telling them! I've lost 8 and a half stone since April with another 3 stone to...

I know what U mean re negative comments about diet... Too expensive, starving yourself etc.... It works though I keep telling them!! It lucky you get support from your husband, mine sits and eats chocolate, donuts, sweets in front of me!!! Makes me more determined to shift the weight as I've...

Hi Shelly!! That's a fab weight loss so far! Especially with such a busy house lol! I've been on plan for 7 months now and surprised my self as haven't come off plan at all (apart from 1 drunken night!!) Been on step 2 since I started as was too heavy for sole source to start with! Have a few...

Ye I find it hard to have a social life... To be honest I don't really have one anymore since starting in April. I've been out a couple of times just drinking soda water which was hard watching everyone else getting pissed lol! We do quite a lot of dinners out with the girls still but I just...

Hi guys, sorry, I've been struggling to get onto this forum for a while, how are you both doing?x

Ps try the lemon bars, they are heaven!!

That's brilliant zen, well done!! I haven't done any exercise what's so ever, my consultant told me to let Cambridge do its magic! I'm slightly concerned about bat wings so gonna do some arm work maybe in a couple of months! X

Good luck zen, the first weigh in is the most exciting!! I lost 2.5lbs today which I'm quite disappointed in but fingers crossed for a bigger one next week! Gonna cut the extra salad out lol!!x

Ah don't worry about having an extra salad, I'm on step 2 and if I'm really hungry I add 80g of cucumber to mine, it still seems to be working... I only do this occasionally though lol!! Never really joined in with these conversations so hope you don't mind me doing so now! I'm on week 11 and...