Search results

Well it's been a long time since I last posted in Minimins. I'm disgusted with myself. I need to do it this time as I feel at least 20yrs older than I am. I actually started calorie counting last Wednesday but did my usual and binged this weekend. Story of my life. The weekends wipe out any...

I think I maybe alone here in the 23's - 22's It's a long time since I've been here at Minimins but I'm glad to be back.

Hello all! So glad to have found this room :D Can't believe we are near the end of June and I'm starting again!! I promised myself this year I would lose weight and we're already half way through the year:( Anyway as of today it's onwards and downwards - it's time to get healthy!

Hello all! I thought I might start a new diary as today I am starting on the Slimmm shakes. I did ok on CS shakes but price wise it was a bit of a nightmare. So, my delivery from Approved Foods came on Thursday and I have spent a few days preparing myself to start. I have around 17 weeks worth...

:break_diet: Morning all, I have been severly struggling for a while and having given myself a talking to over the weekend - here I am again.

Morning all! Firstly Tanny where are you lol? Come back I have only just found your thread. I think we disappeared from the old thread at about the same time:o I had 10 stone to lose back in 2009 and I'm so annoyed with myself because I still have 7 and a half to go:break_diet: I've been...

Morning all, I'm now not hopeful at all for tomorrows weigh in:( I messed up big time on Friday night and wasn't perfect yesterday either. Going to try and sort todays food out now so I have no excuse. I weigh at home so will be weighing first thing no matter what. Fingers crossed for a...

Welldone that is fantastic:D I hope I manage a good loss like that this week. I am sticking to green days at the moment because I love carbs! Day 5 and I'm still doing fine (very unlike me lol).

I have work tomorrow so have made my SW quiche and planned my meals.:D Wednesdays and Fridays are the trickiest days for me because it is a really physical job. The rest of the week I am home with my very boisterous 3yr old.

:happy096: Nice one aesir. Fingers crossed in a few weeks time we will be joining you! Jane we love Devon, usually go to Dawlish Warren. Torquay is lovely, I like the sea life centre there. What day is your weigh in?

It's a Haven in Somerset:D I'm planning on taking a lot of slimming World friendly food with me to try and stay on track as much as possible:D.

Welldone Roziee:D Hello aesir, goodluck for tomorrow:D I have just booked a short break...in 8 weeks time, I'm excited but I really wanted to go later so I could have lost more weight:( I really want to go swimming but I am still a stone heavier than the last time I dared go and even then I...

Morning all! Where there's a will....Good luck at group on Wednesday, you never know you might not have put much on. I am shocked today, I spent 6 days out of 7 last week eating what ever I wanted...and it was a lot and all of the wrong things. Last Monday I weighed 19st 7 and I was positive...

Jane, sorry to hear that. We can do it! Roziee, I am expecting a gain also but I'm taking it as a brand new start. I have been put on a anti depressant recently for anxiety/depression/binge eating. I was 'doing' WeightWatchers but I thought Slimming World might be better as I tend to do...

Hello, I'm joining late but would love to get 10lb off by the end of the month, should be doable as I have been eating junk recently:break_diet: Aaliyah27 7lbs (0lbs lost, 7lbs to go) Annya 4lbs (1lb lost, 3lbs to go) Baby-belle 5lbs (1lb gain, 6lbs to go) bannishwobble 8lb (olb lost 8lb to...

Hi all, Another one here in the 19's. I'm 19st 10 and have been messing around for absolutely ages. New start for me tomorrow. Vanda, similar story here, I lost 5st with SW years ago. After a bereavement I put it all back on and much more too:(

Hello again, sorry ladies I meant to put more info on. They are Tescos frozen, New York Style. 12 per pack about £2.50 a pack. I think that's right, haven't got the packaging anymore. They are very thin ones.

Hello, I have just started Slimming world and have loads of these in the freezer. I have the 2010 syn directory but these burgers are new. Nutritional info: NutritionTypical ValuesRaw as sold 100g containsGrilled each burger (35g) contains Energy1100kJ (265kcal) 335kJ (80kcal) Protein...

Hiya! I think we both did one of Tanny's challenges a while ago, I'm sure I remember you! Well I went off to WeightWatchers and failed miserably:whoopass:so I am back again and this time I'm going to meetings:D In my second week now, lost 5.5 last week. We can do this! Sending you a...

I love fried eggs (using Frylight):D You need a fairly good nonstick frying pan, spray some Frylight and get the pan hot, put your eggs in then wait! I flip mine over for a mo just to make sure they are cooked.

I haven't had any experience of seeing the Dietician but my Doctor did say that if I wanted to I could see the nurse each week for a weigh in. Would that be an option for you maybe? You could then do Slimming World and instead of going to meetings get the nurse to weigh you so that you still...

Hello! This year I have gone completely off the rails. I was doing well this time last year then I just lost it completely. Having got to the 4stone loss I just messed around all over Christmas with the constant plan to start again tomorrow:break_diet: I then started Slimming World in the hope...

:eek::eek::happy096: Tan that is brilliant:D I bet you can't stop smiling! I have kind of gone back to WeightWatchers for a bit as I am really having problems with stomach ache. I think it's the pasta and potatoes:( Anyway it seems to be going ok at the moment and my stomach ache has gone...

I was thinking about your losses and do you know what? I am one of those who is capable of losing 3+ a week but my problem is I don't have the same determination as you. So, in the last 16 weeks I have probably lost around 14lb in total, because I stop/start constantly and lose/gain the same...

:clap: Welldone everyone! 3.5 off for me:D

I think I am the last of the weigh ins each week whick means we are all back to the start of another 4 weeks. I lost 3.5 this week which I am very happy with. Think I will be playing catch up this week though as went off on a tangent last night:o Monday Weighers - 24/05, 31/05, 07/06, 14/06...

Hi Tan! I'm feeling quite good today! I seem to have got a grip with not binging. After work yesterday we went shopping and I kept spotting all of the naughties that I love and would usually buy after work to have a massive binge. But..I carried on walking and only bought stuff we needed...

:worthy: Wow ladies! Absolutely fantastics losses! I'm plodding along quite well this week. Not sure when to weigh though as I have work at stupid o'clock tomorrow and Saturday.

Another one here who has been helped hugely by your encouraging words in the last couple of days!;) Alia goodluck for tonight! Are you drinking enough? Have you maybe eaten a bit of salty food recently? For me unexplained weight gains or sts are always my body holding on to water. Try not...

I want to be able to wear boots! I carry a lot of weight on my legs and struggle to get boots to fit. To wear a skirt without legs rubbing. To wear a swimsuit and feel comfortable. To have a normal sized chest and wear pretty tops. To be lighter than my OH which is sad really as he is a big...

Thanks ladies:grouphugg: With everything going on here I finally figured that the only thing I can sort out myself is my weight. I'm going to be kinder to myself from now on. Just hopped back on the exercise bike for another 30 minutes. I don't think exercise has ever been enjoyable to me...

Great thread, very motivating! For me it is the realisation that my 2yr old daughter is almost definately going to have issues with weight one day if I don't sort myself out. I believe a lot of my issues were picked up at a young age from my own childhood. Over the years eating disorders...

Afternoon all, I'm feeling the stress at the mo (lots of crappy things going on). I am managing to not comfort eat though. I've come to the conclusion today that when I binge I'm almost always feeling down about myself and I do it not as a 'treat' but to punish myself. I don't know if that...

Step away from the pizza!!!!! I'm a fine one to talk:8855:Actually I have behaved tonight...for once:o MMMM for your fry up and just think how good you will feel tomorrow knowing you didn't give in!

Starting the week off well though, just done 30 mins on the exercise bike. Think I might challenge myself to exercise this week as I am sooo lazy given half a chance and it might make me stick to eating properly too. So far 7.76 miles and 209 cals burnt.

:wave_cry: Yep I gained 2.5 this week. I just can't seem to get my head around it again this week. However I'm still here! Usually I would do a vanishing act:o I'm going to aim this week for 3lb off. Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 6.5 down 3.5 to go prawnchopSuey 3...

:wave_cry: I had a 2.5 gain this week:( Totally deserved though, must try harder:o

:rant2:Typical!

New Look site is working for me Tanny. I'll be joining you in the gain corner Jane:grouphugg:

:wave_cry: Tan I think the scales are going to give me at least a 2lb gain this week:eek: Totally deserved as I have gone completely off the rails. However now I have no excuses as I went and did a massive shop last night after work. I'm going camping at the end of July for a long weekend...

Yay welldone Laura:D Alia welcome to the group, joining late not a problem as I bet you still manage to lose more than me...I had a terrible food weekend and had a sneaky peek at the scales:( Goodluck to you!

Morning! Thanks for that Tanny I go to pieces foodwise as soon as something happens. Unfortunately yesterday was a disaster too:( Just after 10.30am the electric went off due to workmen fiddling about down the road. I was fine until it got to 5pm and having nothing to cook on OH went to the...

Morning lovlies:D I've had a crappy few days (inlaws) and have done quite badly foodwise. I was feeling very low and really should have come on here for a chat. I'm such an emotional eater. I am going to have to go for a sts this week as I can't see me losing:(...

Aww snowbunny:gen126: goodluck for the next weigh in, bet you lose loads. Kam I want to lose 3lb a week too:D Fingers crossed for us. I don't like the hot weather :( I always try and cover up as much as possible. Over the last few years I have had a lot of comments off complete strangers...

I've had to weigh in a day early as I have to go to work at stupid o'clock in the morning. It's 4.5lb off for me this week. :bliss:

10lb Challenge!! Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 3 down 7 to go prawnchopSuey 3 down 7 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06 xxtannyxx -5lbs loss - 5lbs to go! Laura- -11.5lbs LOST (1ST PLACE) Terri ~ 4lb lost ~6lbs to go! Redfireangel- 10lbs to go...

:party0049::woohoo: Welldone kam :D I've weighed in a day early as I have to go to work at stupid o'clock tomorrow :mad: Anyway I am in shock as I have lost 4.5 this week:eek::eek::eek: If I could only do that every week:8855: The SW scales sound good. When I was going to WW meetings...

:D We'll have to share it then:8855:When is your weigh in? Bet you beat my 0.5:8855:

I'm aiming for last place:o:8855:

:worthy::party0049: OMG welldone Laura that is fabby:D We have our winner!

:drool: Oh wow that looks fantastic! Will be giving that a try myself.

:talk017: :happy096: Woohoo! Welldone everyone! Tanny looks like the wine worked a treat:D I may have to give that a try myself.

Not been using the Wii at all recently so the last time I weighed on it was April 3rd:cry:It's 1 stone since then. Good idea about the chicken breasts! One of my problems seems to be a lack of energy too so maybe I should work out some red day meals I can cook in bulk for the freezer.

Welcome Stephi:D Hi Tanny, I have been doing green days as I find red too expensive. The pasta I'm eating is causing chaos with my belly. I'm retaining water so badly (my ankles and fingers are so swollen:(). It's strange because when I did SW years ago and lost a lot I was living on pasta...

Morning all, Welcome Minirog! Hmmm I'm seriously thinking of going back to WeightWatchers. I have a problem with portion control I think. I will have to give it some thought:D Goodluck with your weigh in Tanny, Laura, Redfireangel, Terri and Charlotte:hug99: Hope I haven't missed anyone out...

Aww that's not so bad at all. The ony thing I'm thinking though is that the alcohal may have dehydrated you a little, which would make you retain water...I think. It's good that you filled up on the speed food, hmm wonder if I can get away with a bottle of wine later....:eek:....noooo! I'd...

Hiya, well I was baaad Saturday, 100% yesterday (despite my OH suggesting we get pizza and wine - he is a very bad influence) and I'm keeping fingers crossed for another good one today. Problem is though I am retaining a lot of water, think it's the ibuprofen I'm taking:( I reckon your syns...

I do that too with the bad day = bad week:( --------------------------------------- There's the line, goodluck and I hope your weigh in goes well.

Morning all:D Wow Pickle that weight loss is amazing:happy096: could I pinch some of your willpower please:o

Hi Tanny, went to Devon for the day yesterday to visit eldest step-daughter. Was a nightmare what with the weather and it taking 5 hours to get there due to traffic (usually takes 2 hours) Not fun with my restless 2yr old :eek: Went a little off the rails yesterday so need to be 100% for the...

Hi Kamwendo, good luck! 10lb Challenge!! Monday Weighers - 24/05, 31/05, 07/06, 14/06 ninnins 1.5 down 8.5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06 xxtannyxx -2lbs 8lbs to go! Laura- 9.5 to go Terri ~ 8ls to go! Redfireangel- 10lbs to go Wednesday Weighers - 26/05, 02/06, 09/06...

Morning! Well, I weighed yesterday and just 0.5 off for me this week:( Oh well try harder this week! Where are we recording the losses? Should I copy the list and add - 0.5 to my line or just add it in a sig?

Me too please! I'm weighing on a Saturday and I think I might go for 50lb:eek:

:eek:Thankyou! I'm having my first weigh in on Saturday. I am hoping for a lb or two but having signs of * week so if I can stay the same and stay on track I will be happy. I've resisted the urge to return the new scales in a strop:D After a day of sulking about it yesterday I am feeling ok...

Oooh I have some jelly, only got ww yogurts though. It sounds lovely! Goodluck with your weigh in devotchka!

I need tips too :sigh: I'm terrible at weekends anyway so a 3 day one could be a disaster for me :eek: Welcome to the group:D

Evening ladies! Well I bought new scales:break_diet::cry:It's worse than expected, my old ones were out by loads. 9lb:eek: Very depressing but hey ho! Will change my stats in a mo and I think I am going to weigh in on a Saturday. Wont be able to update til late on Sat as we are off out...

:talk017::gen126: Woohoo that's brilliant, welldone you! I have been waiting to hear how you did:o I on the otherhand appear to have gained loads with the purchase of new scales. I'll weigh properly tomorrow and change my weigh in day to a Tuesday. But this evenings sneaky peak was not...

Aww hugs for you. You are on the path to success and you have beaten the binge issue! That is amazing. I think I will be in need of your help in our challenge:D

Hi Laura Could it be that you are eating the same things all of the time so stuck in a rut? What if you were to have a week of just green days? Have you tried extra easy? You are doing so well.

Hello all, I have come back to Slimming World after a decade away! I was a member of WW for the last year but was not making healthy choices so I decided I needed a change. Well I have had a crap start due to my scales having lied to me for God knows how long:cry: I've bought some new ones...

Lol boble head:8855: I've annoyed the OH so much now that apparently we are getting new ones:o I would go to our local boots and do it but they told my friend that she is a lot lighter than she is...and 3" shorter. I didn't know they do your height too?

:cry: Maybe I should weigh on the Wii fit instead. I just went and stood on an old electric pair and weighed 19stone 6:confused: Maybe I should buy new ones:8855:

Well if I stand with my feet together I weigh 17st 7, if I stand with my feet as wide apart as poss I weigh 18st 7lb and if I have them somewhere inbetween it is 18st 1:( And apparently at 18st 1 I was leaning to the left:8855: I think I am going to get my OH to draw around my feet at the 18st...

oops cross posted with you Poppy. Goodluck!

Lol! Well I know I wont be beating anyone as my friend has just informed me that my scales are 6lb out because I stand wonky on them:cry::mad: I don't go to meetings at the mo as I'm skint but now I'm not sure what I weigh at all. When I stand the way she said they are indeed higher...

Goodluck Laura! Ooh I'm in gloucestershire too:D I'm trying to keep my syns low at the moment. I have a bad habit of binge eating so the few syns I do have I'm trying to keep to sensible-ish foods. I'm terrible, I could quite happily sit and eat several packets of crisps one after the...

:D Yay! Friday is my weighing in day, so I'd better get back on the straight and narrow:o

:D Can I join in even though I'm under the 10 to lose now? Please Please Please!:D

Goodluck for your weigh in:D I started off with 10stone 1 to lose to get to a bmi of 25. I was doing WW but after a year was bored and messing around losing the same 7lb over and over :o Just started back on SW (I did it years ago and lost well). I now have 6stone to go. I'm desperately...

Wow brilliant! Thanks for that list that will definately come in handy:D

I'm annoyed with myself too. Went out for the day and planned food. I refused the extras that friends had bought for the picnic and stuck to my sandwiches and fruit. Got back late and hungry....the local Chinese and Off License got the better of me:break_diet: It's only my first week too:o...

Thanks so much, I expected them to be more than that, brilliant. My local has been low on them for a while, I hope they are not going to discontinue them:(

Hi could anyone tell me the syn value of Tesco Healthy Choices beef burgers please as due to go to a barbeque at the weekend and need to plan ahead lol!

Yep some of mine went too lol! 2lb off this week. size102b -1lb -1lb -1.5lb -2.5lb vanda -1.5lb -1.5lbs -3.5lb sts WMBB - -1lb -1.75lbs +1.5lbs -3lbs nicoleamiee -5lbs Vicki WW -2lbs mince -2.5lb Smirky -1lb maggie54 -6lbs jessie15 -1lb -1.5lbs +.5lbs katie victoria -2.4lbs - 1.4lbs...

I don't know much about the coil but have you considered the implant? I was on Depo for years and had problems with it. I'm now on the implant and so far so good. Although everyone reacts differently to birth control don't they.

Aww hope your ear is better soon, earache is awful:( I would definately put the scales away til next week now, you will just drive yourself mad otherwise. Everyone has an off day once in a while;)

Hello all:) Another 1 off for me this week. size102b -1lb -1lb =1.5lbs vanda -1.5lb -1.5lbs -3.5lbs WMBB -0.5lbs -1lb -1.75lbs nicoleamiee -5lbs Vicki WW -2lbs - 3lbs mince -2.5lb Smirky -1lb maggie54 -6lbs jessie15 -1lb. sts. -1.5lbs. katie victoria -2.4lbs - 1.4lbs Sophia-jo...

Oh I knew I would forget to post my results lol! I lost 1lb this week. Welldone everyone! size102b -1lb -1lb vanda -1.5lb -1.5lbs WMBB -0.5lbs -1lb -1.75lbs nicoleamiee -5lbs Vicki WW -2lbs mince -2.5lb Smirky -1lb maggie54 -6lbs jessie15 -1lb katie victoria -2.4lbs Sophia-jo -4.5lb...

Me too please! I would like to lose 1.5 stone. Good luck to everyone.

Morning all! I have a confession to make:o All was going well (Tuesday til Saturday PM) until my lovely OH (trying to be nice) bought me a Atkins bar as everyone else was eating chocolate. He didn't realise it was a no no. I'm not sure if it was the bar or PMS but something made me slip big...

My diet has been rubbish too:sigh: I think my body has gone in to shock already from just caffeine withdrawal:eek: Well I was having 10+ cups of coffee a day I suppose! I'm on the green tea today instead. Hope you feel better soon!

Thanks everyone:D I have decided to give it a go. I think otherwise I will still be trying to lose this 7lb all year:o Had a lovely omelette for lunch with mushrooms and cheese. mmmmmm!! It was lovely. I can do it and I will do it:D Thanks again

Hello all,:wave_cry: I have been with Weight Watchers for about 10 months now and to start with it was brilliant. However since about November I have been losing and gaining the same half stone. I am a bit paranoid that I will lose well to start with and then mess up. I did lose a lot...

Thanks so much for the takeaway info! I ended up having a veggie chow mein, mmmmm.So Saturday was good, yesterday though I got a bit out of control, the good thing is though I havent carried on I have gone straight back to it.

:D Thanks! First weigh in is going to be next Thursday morning. A few obstacles to cross over the weekend. Firstly Saturday evening takeaway. This (fingers crossed) is being turned in to low fat sausages and homemade oven chips. Second we are off out for a meal with my parents on Sunday....I...

Woohoo! Small step really I know but I managed to get through the day AND I had points to spare!! I definately to keep focused on one day at a time and I wrote everything down properly aswell (no guessing lol). I was thinking I might turn this in to my diary as your words of support really...

Morning all! Don't worry about the 2 stone target lol that was my ticker from the last time I was here, just haven't changed it yet. :D Thanks for all your supportive posts I am actually smiling this morning even though I have just weighed on the Wii fit and discovered I am 7lb heavier than...

I haven't posted for a while, I have been stuck in a comfort eating/depression cycle. I am disgusted with myself. I have so much to lose and therefore have a whopping 29 points to have but I still can't stick to it. I seem to start off the day fine, but being at home with the baby it's so easy...

Thanks hun! Usually it would be my excuse to ditch the diet:o Not today!!

6th Oct Yep its a green day. A-milk A- B-wholemeal bread B- Free food 2 eggs, chicken savoury rice, salad, more salad, jkt pot Syns 2 x cheese curls (7) cup of soup (2.5)

Oh dear it all went horribly wrong over the weekend:cry: We went out for the day on Saturday and even though I worked out exactly what to have...the lure of the picnic food for the rest of the family got me. Sunday was a litte better but...:break_diet: Why do I do this? Anyway I weighed...

3rd Oct Another Green day! A-milk A-cheese B-cheese B-wholemeal bread Free food Savoury rice, 2 eggs, jkt potx2, salad, mullerlight Syns cheese curls x2(7) cup a soup (2.5) pasta n' sauce (1)

OOPs yesterday was a green day. A-Cheese B-Wholemeal bread B-Cheese Free food Savoury rice, salad, Jacket potato x 2, mullerlight yogurt x 2, eggs x2 Syns 2 x cheese curls (7) a few small vodkas (3)

Thanks hun! Yep it is great being able to fill up without feeling guilty. At the moment I am at the paranoid stage of thinking I can't possibly lose eating all of that. :rolleyes: I'll be happy with 2lb off which I am sure i can do. I must eat the fruit I have bought!

Day 3 Red today I know it's only day 3 but I am feeling really pleased with myself as just last week I was starting WW everyday:rolleyes: Anyway.. B-wholemeal bread (heb) eggs (fried in fry light) coffee (hea) S-cheese curls (3.5syns) L-wholemeal bread (heb) (toasty) 1oz cheese...

Wow a fab weight loss and very inspirational post, welldone!:D

Day2 I haven't actually decided which day to have yet, had a green yesterday..better make up my mind soon! B-Wholemeal bread(Heb) Eggs (fried in Fry Light) S-Cheese Curls 3.5syns L-Cup a soup 2.5syns Savoury Rice D-Pasta n' sauce, salad and potato 1syn S-Cheese Curls 3.5syns...

Right at the moment I have very little fruit in the house and we are running low on veg too, so off to Tescos later I suppose. B-Wholemeal bread (Heb) 1 egg(fried in Fry Light) Coffee (milk Hea) S-Healthy Living Cup of soup Leek and Pot 2.5 syns L-Batchelors Savoury Rice (beef)...

Aw thanks for the welcome, I have just sat down with my books to work a few meals out while the baby is having a nap. I really need to go shopping and get some fruit in later. I used to eat loads of fruit, must get back to it. Next I'm going to start a diary I think. Thanks again!

Hi everyone, I have been attempting WW at home, however due to me having no will power I am failing miserably. Basically I got myself in to a rut of using my points for stupid things:break_diet: I first tried Slimming World in my twenties. I lost 5 stone in 9 months and felt great...

16th Sept Breakfast 2 bread 2 eggs 5 points Lunch ww sub roll cream cheese pkt of crisps 4 points Dinner

Morning! Yes lol I would be quite happy eating the choc bars instead. My main problem is snacking in the evening.....and crisps:o If I can bulk up my evening meal hopefully I will stop snacking. Also once I indulge....I always go totally mad and don't stop:cry: This weekend I have been...

Right now to the food! Friday 12th September Breakfast Oatsosimple (golden syrup) Milk 3 points Lunch WW Cheese puffs Cup of soup (Tescos Healthy ones) x2 Wholemeal salad sandwich with cream cheese 5.5 points Afternoon Snack Crispbreads, ww caramel bar, 1 pink and white 4 points...

Hello! Right just introduced myself and joined the Christmas challenge thread so I thought the next step should really be my diary. This is probably the reason why I don't manage to stick to anything for long...I need to focus! My main reasons for starting again are health reasons. 7 and a...

Thanks ladies, While I am feeling so inspired from reading the diaries I think I had better start one too! Just had my 30 mins on the Wii Fit (yes it's fab isn't it lol) and feeling positive!

Hello! I have only just joined the forum but I would love to have a go at this challenge! I think 2 stone for me too as I have a lot to lose :cry:

Oooh great thanks for that, I will definately join the Christmas challenge thread! Also yes that would be so helpful if you could fill me in on what goes on at the meetings! Thanks for the welcome!:D

Hello everyone :wave_cry: I am hoping to join you all, I hope that is ok. A little about me... I seem to start a new diet every day:o I start off the day full of good intentions and usually I am pretty good until my partner comes home from work. Basically the way I am eating at the moment I am...