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Hi, Anyone want to join me. Have been here before and mantained and now am going to try get to my ideal weight. I am 10stone 5 pounds and I want to be 9stone 5lbs by June 25th. Am cutting out all junk and gona do light exercise. Will keep you posted!!!!

Look up the flora website or google flora mini marathon. They do out a plan to follow.

Help me please!! I know the idea but has anyone got a daily diet plan that's very low carb that I and others could follow. I am desperate. I've lost a stone on lt and need to keep it off and more. Thx a mill for any help!!!:cool:

Thanks so much missy d!! Will let you know how I get on.

Hi, I've been on Lt for 2 weeks and have lost a stone. That's pretty much what I wanted as didn't have much to lose. I am starting refeeding tommorrow and planning on having a nice chicken bacon salad for dinner. My question is this, do you think I will put any of this back on? I got a...

Did you gain any weight at all missyd?

Wow, very impressive. Well done.

Hi Mrs L, I'm having your problem the last few days. I can't stomach any more and do not feel hungry. All I can manage is 1 and half shakes for the past 2 days. If this is only for a few days will it affect me badly I wonder? Hope you get your appetite back!!

Do you have to be on Lt for a good while to lose hair?

My bmi was 26 and I got accepted. Am only doing it for a short while though. You should definately get it. It's brilliant stuff

Be Gooooooooood!! I know the feeling. Have been feeling very sorry for myself and dying for hubby to say okay I'll make you a bacon sndwich!!! Which he said he would but I felt bad so I didn't give in.

I think taht lt is really positive however some people may get stuck in a cycle of relying on it even after they lost weight as they may panic if they put a little back on again. It's enevitable that some will go back on but only a little bit as if you are sensible about your diet from the word...

Thanks Cuddlyfairy, Am off to bed now desperately fighting cravings. Here's to freezing on a pitch 2mor. You're doing well, keep it up! Thanks Irish laura too and sleep well miss unknown

Hiya Miss Unknown, Cool. A fellow sufferer. Well I'm trying to make myself have my 3 shakes as I'm not hungry in the eve much. Hope I can sleep tonight as a very hectic work day tommorow with travel invoved so don't know how my body will handle it! Hope you sleep better tonight!:wave_cry:

:D LOL

wOW1 wELL DONE. tHAT HOWS YOU IT'S WORKING. kEEP IT UP NOW AND JUST IMAGINE A SLINKIER NEW YOU WOWING EVERYBODY!!!

Thanks Pizzle, that makes sense, sometimes somebody else has to state the obvious. Being blonde doesn't help me I guess!!!

Think I'm in it now as am just not bothered about having another chicken soup. It's all I can drink. However, does anyone know if you can only manage 2 shakes instead of 3 will that affect your weight loss in a negative way. i.e. will your body be holding onto any extra calories it can get or...

Wow, Well done. My sympathies to you and your family. You have some will power. Hanging around food like that all day and passing it around. I couldn't possibly do it. Hope you feel better tommorrow. Lots of hugs to you.:)

Thanks guys, That's cheered me up a bit. I'm not a full time p.e. teacher, that's voluntary after school and believe me you don't have to be fit as it's 12 year old boys so I get them do the work. I just bark the instructions and they hop to it!! Ha! Ha! Nah, have stamina but not fit. Anyway...

What feeling's that then??;) Hopefully I will start to feel better. I teach so you can imagine the energy I need for that. And I have zilch at the mo.. Then I'm a school p.e. coach as well and have lots of soccer and basketball matches to ref after school this week. Everyone else busy so I...

Hey Guys! :) I'm on day 8, broke on the eve of the 4th but resumed straight away. Lost 8lbs at 1st weigh in.:) Now I think I may be in ketosis. Am a wee bit light headed, starving and feeling crap! How long will that last do you think?:confused: I know everyone is different. I'm in the...

Electric blankets are a god send...:D

I'll get my pr team onto it.....pretty exclusive...!!!! Well, went for my first weigh in today and despite my Friday night carb fest I have lost 8lbs.....Yeah!!!! Roll on next week!

Too right, I have a very good friend who is incredibly popular and has heaps of friends but some of them are real *****es. I'd rather have a really good core of good friends who love you and don't revel in other people's misery. If somebody's not nice why would you be friends with them. I...

Got 2 stone to lose. Aparently I don't look like I need to but when I step on the scales it's evidentdent even to the chemist. I must carry it well.

Hi David, Sorry just saw your name there. Will call you by it now. Thanks a mill!

Thanks dslater, I see alot of us have become homebodies on a Saturday night!!!! Roll on the new skinny malinky us!!

Thanks Princess of power!! You're gr8!!

Thanks SilverSilph, Have you decided what to do with the Grad? If I were you I'd convince them that you'd like to postpone the dinner. Just explain you're miserable the weight you are and if you can shift it pronto you will be so motivated that you will be determined to keep it off through...

Hmm, Interesting. I broke my lipo big stylee last night, had major carb fest. Felt fab and skinnier this morning so decided to continue lipo. Have only had a chicken soup and half a flapjack and water and I'm strangely not hungry. I'm on day 5. I hope and wonder am I in ketosis despite the...

Hi, What re the main signs that you are in ketosis?:)

Yes, I'm the same. Just smelt sausage smell wafting into my office at home. Got hubby to close kitchen door and wafted lots of fabreeze about. Did the trick!!

Thanks Silversilph, jUSY HAD ATHOUGHT. iF i'VE BROKEN MY KETOSIS WILL i NOT LOSE ANY MORE WEIGHT O EVEN REGAIN WEIGHT BEFORE MY FIRST WEIGH IN? aaah!!!!!!

Hey Rachelle, I hate the shakes even heated up so I too am stuck with chicken soup with an occassional rotten flapjack. I have tried mouse too. Yuck! I'm only on week one so hopefully won't turn into a chicken. I try and break up my first drink by having some at half 8 and the rest at half 12...

Hey Fattothin, Thanks a mill. Will keep that in my head. Hubby is trying to hide when he eats. Even when he had to buy food in the shop earlier he put it in the boot rather than into the car with me. Will keep it up. Fab bikini body beckons!!

Hey Little Miss Living, I can only do the full lipo for 2 weeks as I left it until last minute as usual. Got a family wedding abroad in 4 weeks so am doing the refeed a week before. However, I will stay online and encourage you and anyone else. You're gonna do it. As I said to dslater think of...

Wow dslater, 14lbs was really a really good start and 8lbs after that. You're really speeding towards your goal. Keep it up. Think of Christmas!!

Hi, I'm on day 5. Broke last night but inspired to continue this morning. Didn't get headaches as I made sure I drank loads of water but did get lack of energy. You're doing really well. Keep it up. I thought it wasn't working until this morning. It does!!! Think of the new slim you being...

Thanks guys, That's funny the transition into ketosis. Maybe I'm a secret sado machoshist (Can't spell it). Anyway I will keep trying. Bit peeved now that I broke it but at the time I didn't care. I needed comfort and that was my downfall. Must break the habit or at least reach for the sushi if...

Hey Little Miss Living, Cool! Cork's the best. Read a few of your posts in the last hour and thought to myself she seems cool and she's from Ireland. Didn't realise you were Cork. Small world. Can't sew to save my life. Will use a big belt! Or borrow from a friend! Yep, I so find this site...

Hi, I was so determined. I didn't suffer headaches etc. which was brill for me as I'm a sugar and carb fiend. :confused: However, yesterday I wasn't able to function at work through lack of energy and motivation so said sod it I don't care I'm quitting. Had a great feast last night.:cry...

Look, you'll have even more off to be happy about by Monday!! Good luck girl.

Hey, Well done everyone. Good on you Khandi. I have about just over 2 nd half stone to lose and last night was feeling very hungry and down so got a take away and said sod it I'd rather be a stone or two overweight instead of being miserable on this diet. However, this morning spent ages...

Hi, Even when not drinking water as I never do I need to go to the toilet frequently so was worried that I'd never be off it. However, the secret is to start drinking early. Have some before anything else in the moning. I buy a 1ltr bottle that I use a few times before getting new one...

Hi, Thanks for that Kitten Kat, It does work better to paste it first. Unfortunately I fell off the wagon in spectacular style last night after a crap day at work where I had zero energy to do anything. Felt I wasn't achieving what I normally do. Had lovely take away. Won't say what in case I...

Hi Kittenkat, My fav animals even though I owe a gorgeous old rescue dog. I know, I have a friend on lipotrim who is half the size she was and still has more off and I also have a non lipotrim friend who is a mini person and she likes to keep trim too. We're all different shapes and sizes, I...

Hi, I'm on day three and have taken fibreclear at leat twice a day, extra watered down chicken soup and about 2 ltires of water and have felt super so far. Has to be the water and f.c. as I'm a sugar hound and carb fanatic! Fibre clear should work.

Hey guys, Thanks for all the encouragement. Felt like a fraud going into chemist as I'm not terribly overweight but I myself am not happy so time to sort it out! Well day thre down and got absolutely no headaches....weird as usually I do if I haven't had sugar. Must be the water as I normally...

Hi there, Just started Lipotrim yesterday. Av been extremly good but this evening I am struggling. Have come online to be positive. I know I'm not terribly overweight but I would like to be 9half to 10 stone. The extra 2 stone have crept on in the last 3 years and I just wana get a hold of it...