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    Mug Shots

    Hi everyone does anyone know how many points are in these thanks x
  2. G

    Can some kind person check this for me please

    Thanks Sassie:hug99: I'm on green,i am also having skimmed milk in coffee etc through the day
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    Can some kind person check this for me please

    Could i ask someone to check my day today and check i am not doing anything wrong. Breakfast 2 boiled eggs 2 wieght watchers cheese triangles 2 slices nimble wholemeal Snack Mugshot 1% fat Lunch Bulgar Wheat tomatoes/Lettuce Small tin of tuna Dinner 2 Pkts low far super noodles and...
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    Mugshots

    Thanks
  5. G

    Mugshots

    I know the 1% fat ones are free on green,but can you eat as many as you like? they are 250 odd calories each and i use them as snacks i've had 2 today already:cry:
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    Morrisons eat smart diet pork sausages.....

    Are these free on green????
  7. G

    Homade Curry

    Many Thanks xxxx
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    Homade Curry

    Can some kind person have a look at this for me and let me know if it contains any syns on a green day 1 onion 1 red/green/yellow pepper 3 tins tinned chopped tomatoes Quorn chicken corriander garam massala chilli power asda tikka spice mix. served with biled rice many thanks x
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    Risotto

    I need somne help please. I made this last night for a green day an wondered if it is free or if there are any syns in it I used Chopped onion + Peppers + Mushrooms all cooked in Frylight. Added the risotto rice (Arborrio) and used knorr veg stock pots. if anyone can help i would much...
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    Night Nurse

    It does do something i stuck to the plan to the letter last week had flu took night nurse put on 1.5 lbs:(
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    Night Nurse

    Night Nurse doesn't have any syns does it??
  12. G

    Bachelors Savory Rice

    Are these free on green???
  13. G

    syns in mug shots??

    Mug Shot Noodle Snack, Chicken, dried 54g sachet Original 10 Syns Green Free Mug Shot Noodle Snack, Chow Mein, dried 55g sachet Original 9½ Syns Green Free Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, 67g sachet Original 11½ Syns Green Free Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried...
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    Has anybody got a recipe for an easy free\low syn curry on green?

    Chicken Tikka Curry 1 Onion 1 green pepper 1 yellow pepper 2 tins chopped tomatoes Asda Tikka spice 2 tbls Chill Power 1 tsp (or more if you like it hot) Garam Masala 1tsp Ginger 1tsp Corriander ground Corriander Fresh Chop onion finely and fry in fry light till soft,do the same with the...
  15. G

    Fresh Pasta

    Is fresh pasta synned,i got some on special offer today.....i bet i won't be able to use it
  16. G

    Success Express Meals

    Somebody must know cos ive read people going on about them:cry:
  17. G

    Success Express Meals

    Can anybody explain to me what these are please :wave_cry:
  18. G

    SNACK A JACKS

    thank u x
  19. G

    SNACK A JACKS

    Are these free? the cheesey big ones...anyone know :o
  20. G

    PROFILES

    Thank you x
  21. G

    PROFILES

    Can anyone tell me how to view profiles please.when i try it tells me im not allowed:cry:
  22. G

    I NEEEED SOMETHING SWEET!!!!!!!!!!!!!!

    I am so desperate for something sweet,i'm at work going to the shop in a min can anyone recomend something thats not huge in syns
  23. G

    Red Day Cheesey Meatballs

    Opps sorry all my questions have been answered:8855:
  24. G

    Red Day Cheesey Meatballs

    Are these free on red ? and would you be able to add sw chips as a heathly option
  25. G

    Green Day Chilli....Chilli...Chilli

    Thanks Stacey x Would you be able to add lean mince and have it as a hex b
  26. G

    Red Day Cheesey Meatballs

    Are these free on red then?? i thought on red you could eat as much mince (lean) as you like is this not true. And if you had these could you have sw chips also as a heathy option?
  27. G

    Green Day Chilli....Chilli...Chilli

    Has any very very kind person got a recipe for the above for a green day with very little syns. i have no idea how to go about making it from scratch...i was a jar person in the past. i've got a real craving now!!!! please someone help:cry:
  28. G

    Sugar Free Ribena

    Is this free like any other diet drink? Please some kind person:)
  29. G

    MUG SHOTS ohhhh my god!!

    :thankyou: Nilo but....... what about the thai ones,when you have a min to let us know:)
  30. G

    MUG SHOTS ohhhh my god!!

    I have just looked up mug shots on the slimming world website and they say they have 2 syns each:cry: I thought they were free on green i have been having loads and not counting them:cry::cry::cry:
  31. G

    Chicken Tikka Curry

    1 Onion 1 green pepper 1 yellow pepper 2 tins chopped tomatoes Asda Tikka spice 2 tbls Chill Power 1 tsp (or more if you like it hot) Garam Masala 1tsp Ginger 1tsp Corriander ground Corriander Fresh Chop onion finely and fry in fry light till soft,do the same with the peppers. add the...
  32. G

    MUG SHOTS

    Thanks Mrs v.I have just had the thai noodle one it was gorg and cos it was so yummy i thought there must be syns it it
  33. G

    MUG SHOTS

    Hello everyone :wave_cry: Can anyone tell me are all mug shot soups free?
  34. G

    Dispair please help!!!

    :D Thank you space angel x:bliss:
  35. G

    Dispair please help!!!

    Thanks a lot u guys!!! i'm so glad i have found this place. just one more thing..bachelors super noodles low fat are free on green days arn't they? xx
  36. G

    Dispair please help!!!

    Thanks a lot shannon,i do eat a lot of banannas as i thought they were ree so ive been stuffing myself with them:cry:
  37. G

    Dispair please help!!!

    I started the class 3 weeks ago 1st week 1.5 lbs loss 2nd week 4lb loss after christmas 3.5 gain:mad: missed last tues as i was away with work now i am due to go again next tues and i am still the same. i have no idea what i am doing wrong(grrrrrrrrrrrrr)
  38. G

    Dispair please help!!!

    Please can someone check my food diary and see if i am making mistakes somewhere.i wieghed myself this morning and i don't seem to have lost anything:cry: Morning i have 2 slices nimble wholemeal bread with 2 wieght watchers cheese triangles lunch either tin of spaghetti or baked beans,left...
  39. G

    Noodles

    :mad: Thank you Jolene :mad: I don't think i have ever seen low fat ones well not in asda anyhow:cry:
  40. G

    Noodles

    Are all Bachelors noodles free on green which ever flavour
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