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  1. X_lisa_X

    Step 1 Sole Source Cold all the time

    I'm always cold too :) I'm normally the one sweating like mad while I'm at work now I even have to keep my jumper on lol
  2. X_lisa_X

    hello x x

    hi everyone I was a member of this forum in 2009 when I done this diet for the first time ever, I lost 6 stone in 5 months, stupidly I did not do the maintenance and put 5 stone back on over the last 4 years, after countless restarts I finally am doing it after hitting on an idea to use my...
  3. X_lisa_X

    finally doing this again and sticking to it :)

    hi everyone I was a member of this forum in 2009 when I done this diet for the first time ever, I lost 6 stone in 5 months, stupidly I did not do the maintenance and put 5 stone back on over the last 4 years, after countless restarts I finally am doing it after hitting on an idea to use my...
  4. X_lisa_X

    Cerazette

    hi I thought I'd share my story on this pill ive been on it for 2 years I have not blead the whole time which is bliss but I have just been taken off it as over that last 2 years I have suffered manic depression and been very aggressive too the point I have to be tested for bi polar because of...
  5. X_lisa_X

    my 4 stone in 4 months challenge

    ive lost 3 lb this week :-)
  6. X_lisa_X

    my 4 stone in 4 months challenge

    well i had a bad day yesterday :-( but ive picked myself back up and been good today so far :-)
  7. X_lisa_X

    my 4 stone in 4 months challenge

    thanks everyone, ive had another good day today, ill keep you all posted as i go :-) i get weighed on a thursday night so ill be sure to update my ticker ;-)
  8. X_lisa_X

    my 4 stone in 4 months challenge

    thanks maheen x good luck with your goal x x
  9. X_lisa_X

    my 4 stone in 4 months challenge

    im sorry that 2nd one is so big i cant seem to make it smaller when i edit the post
  10. X_lisa_X

    my 4 stone in 4 months challenge

    well hi everyone, ive not been here in a fair while, i first started cd last may 09 and i lost 6 stones in total up until november 09, i then decided to have a break until the new year, silly mistake i put on 2 stones in 8 weeks, admittedly i ate and drunk like a complete pig, so i deserved to...
  11. X_lisa_X

    Am i too young for CD??

    my cdc has a boy of 14 on it with parental guidance thou ;-)
  12. X_lisa_X

    desperatly trying to get back on track x

    ive been struggling for a while now, ive lost 5 stone 9 lb and gone from a size 22 to a 14 but these last few weeks i am finding it so hard to get through 1 day without eating something :-(
  13. X_lisa_X

    back from my weigh in and..............

    ive hit 4 stone loss exactly tonight :D:D:D heres to the next 3 lol
  14. X_lisa_X

    hi everyone

    it feels really good i love my new look:D
  15. X_lisa_X

    hi everyone

    just thought id pop my head in to say hi, i am still going strong but have not been on here much in the last few weeks. ive lost 52LB to date since may, and feel like a new women, had all my long hair chopped off and feel like a new me already, dont know how ill feel in another 48LB lol...
  16. X_lisa_X

    off plan for hols?

    well ive just come back from a 10 day holiday, i had all good intentions and was determined to be so good, but it all went to pot and i ate like a pig, i know ive gained because i can feel it, my cdc is on holiday now so i wont get weighed till next week, but the other problem which is a major...
  17. X_lisa_X

    Loose jewellery??

    i had to take my wedding rings off about a month in, i miss not having them on but i would be so upset if i lost them, i went in to see about resizing and they want £30 a ring :-0 ill wait till im finished losing weight before i shell out £60, i dont want new ones as i feel that they wont have...
  18. X_lisa_X

    before & during photos

    i know i have the same top on but i had to stretch it b4 i could wear it b4 lol and now i dont have to touch it, and my jeans were a size 22 in the 2nd pic and in the 3rd pic are an 18 :-)
  19. X_lisa_X

    before & during photos

    i thought id put a few pics on here to see if anyone can see a big change, this is me & my hubby at our biggest feb 09 this is me with my 2 brothers in oct 08 and please excuse the messy bedroom:o this is me now 3 stone lighter :D i can really see it in my face i dont have a football...
  20. X_lisa_X

    worcestershire sauce

    thanks very much for the info x x
  21. X_lisa_X

    worcestershire sauce

    just a quick question can you have worcestershire sauce on ss ? i wondered if i can jazz up my soups with it :D
  22. X_lisa_X

    this weeks weigh in

    after the crappy week ive had this week with my nan passing away i have lost 4lb im so chuffed:D hubby has lost 5lb :D i dont know how ive managed to stay on track with all that going on but i have and i know my nan would be proud :family2:
  23. X_lisa_X

    ive had such a sad week

    thanks for all your support it means alot to me, im still firmly on the diet where i shall remain for the last 4 stone odd, i wont give up and the promise i made to my nan will stand to the very end, i am still lurking around reading the forum thou to keep me motivated ;-)
  24. X_lisa_X

    ive had such a sad week

    my nan was taken into hospital on thursday night, and i kept a bedside vigil untill she passed away on saturday:cry:ive managed to stick with my diet throughout all the upset and trauma, the only thing that may of changed anything is the white coffee i was having throughout the nights at the...
  25. X_lisa_X

    another good weigh in

    no i dont exersize as such, all i do is walk my dogs everyday :-)
  26. X_lisa_X

    Get in you beauty

    well done :party0049:
  27. X_lisa_X

    another good weigh in

    lost 5lb this week hubby lost 4lb so we are very chuffed:family2::D:character00100:
  28. X_lisa_X

    Totally mad question re CD and Tattoos!!

    once i take the covering off tommorow night ill take some pictures x
  29. X_lisa_X

    feeling on top of the world today

    thanks everyone, now i cant wait to get into a size 16 he he he
  30. X_lisa_X

    Totally mad question re CD and Tattoos!!

    hi well i was absolutly fine, ate my bar b4 hand and had an endless supply of water and all was great, i have a koi fish in the middle of my back which took 6 hours last year, i am now in the process of expanding across my back, with another 12 hours in total, what im having done first is a...
  31. X_lisa_X

    feeling on top of the world today

    ive just tried a pair of jeans on that i have not been able to pull over my thighs for about 2 years let alone get them on lol,they are a size 18 and they now fit perfectly and i am proudly wearing them:D:family2: so thats 2 dress sizes in 7 weeks from a very tights 22 to a perfect 18 wooo...
  32. X_lisa_X

    Totally mad question re CD and Tattoos!!

    im going for a 2 hour sitting today and will eat a bar right before and take a big bottle of water to have while im there, i hope im going to be ok with that lol
  33. X_lisa_X

    Having a break for Holidays?

    me and my hubby have decided to have the time off our diet while we are in ireland for a week, alot of the problem it space as we are going on a motorbike and will have barely enough room for the clothes let alone 2 ppls cd meals lol we are going to stick to low carbs and high protein foods...
  34. X_lisa_X

    Ive lost 40lbs in 8 weeks

    well done, im hoping to have hit 40lb by week 8 too :-)
  35. X_lisa_X

    week 6 weigh in results

    yeah i know :D:D i love this diet :cool:
  36. X_lisa_X

    week 6 weigh in results

    thanks everyone i am happy with the 3lb but am so scared of it slowing right down :-)
  37. X_lisa_X

    week 6 weigh in results

    ive lost 3lb this week, i know i shouldnt be but im a bit dissapointed, but pleased at the same time, i think it is because ive been losing such alot in the 1st few weeks i didnt want it to slow down lol my hubby lost 7lb on his 2nd weigh in:D
  38. X_lisa_X

    photos

    ive just added a pic to my avatar of me, it is of a very fat me, but as soon as i feel good enough i will take another one as i slim down ;-)
  39. X_lisa_X

    Is this possible??

    it is very possible, after 5 days i could do up my motorbike boots right to the top, id always worn them half way done up as they was too tight on my calfs, and id gone up a notch on my belt within a week:D
  40. X_lisa_X

    latest pics........

    wow well done x
  41. X_lisa_X

    Scared to eat the bars!!

    ive had great losses and have been on 7 bars a week since week 2 x
  42. X_lisa_X

    woo hoooooo another great loss this week

    i have lost another 6 lb this week :D:D my hubby started last week and he lost a massive 11 lb we are well chuffed with that :D:cool::D
  43. X_lisa_X

    Spots!

    i have always suffered with spots but since being on this diet my face has cleared right up, it must be having the opposite effect on me lol
  44. X_lisa_X

    My new do!

    i had about 7 inches cut from my hair a few months back into a graduated bob and haveent looked back since, my hubby loves it and so do i x im planing on going too a short hair do when i reach goal :-)
  45. X_lisa_X

    Runny soup - help!

    i just make mine in a standard sized mug and it is fine for me hate the cheese & broc one thou ewwww
  46. X_lisa_X

    just back from my 4th weigh in

    im on ss and still finding it fine :cool: hopefully you will get over the picking and get back on track:)
  47. X_lisa_X

    just back from my 4th weigh in

    ive lost 4lb this week im very happy with that as its my TOTM :D
  48. X_lisa_X

    men on cd

    thanks for the info :-) he is comming along with me on thursday and will start friday, i really hope he can do it x
  49. X_lisa_X

    men on cd

    can men do the sole source the same as we do, only my hubby is so shocked by how well im doing he wants to start, he is 6 ft ish and 18 odd stone, will he do the same as me but have 4 packets instead of just 3 like me ?
  50. X_lisa_X

    Amount of carbs in bars

    i have a bar everyday and have done since week 2 and i still had a great weightloss on week 3
  51. X_lisa_X

    woohoooo 3rd weigh in results

    yes 100 % no cheating at all x
  52. X_lisa_X

    woohoooo 3rd weigh in results

    yep ive just celebrated with a peanut bar lol it was yummy x
  53. X_lisa_X

    woohoooo 3rd weigh in results

    ive lost 9 inches off my waist in total :D no wonder my jeans are way to baggy lol
  54. X_lisa_X

    woohoooo 3rd weigh in results

    another 6lb off this week :D:D:D:D 3 inches off my waist too im so chuffed :D
  55. X_lisa_X

    What would you like to do?

    i want to renew my wedding vows on oct the 13th 2010 (my 3 year anniversary) in a size 12 wedding dress instead of a size 22 that i had b4
  56. X_lisa_X

    Does excersise slow weightloss??

    i have 2 dogs so have 2 walk them everyday for about an hour, i hope this dont have an affect on my weightloss or the dogs will have to take themselves out lol
  57. X_lisa_X

    1st week results -lost 13lbs

    wow that is fantastic well done
  58. X_lisa_X

    2nd weigh in

    yes i am:scale:
  59. X_lisa_X

    2nd weigh in

    thanks every one x
  60. X_lisa_X

    carol8

    well done and i hope you get another good loss today good luck x
  61. X_lisa_X

    Waist measurements

    mine measured only my waist x
  62. X_lisa_X

    Im on Day 3..

    i love the chicken and mushroom soup and have one every day x
  63. X_lisa_X

    ratings on porridge?

    i have porrige for my brekkie every day i really enjoy it, i have only had the original so far but i add cinnemon to mine and its lovely, its the only cd meal i actually look forward too lol
  64. X_lisa_X

    First weigh in woop! woop!

    well done :happy096:
  65. X_lisa_X

    EEEEEEEEEEEEE so excited

    excellent well done x x x
  66. X_lisa_X

    results from tonights weigh in!

    well done you have done so well
  67. X_lisa_X

    Being nosey....

    i cant wait to reach 50 posta so i can have a look at everyones piccys lol
  68. X_lisa_X

    2nd weigh in

    it is pretty shocking lol but im well chuffed and it gives me the strengh to carry on x x
  69. X_lisa_X

    2nd weigh in

    ive lost 6 lb this week :D and 3/4 of an inch off my waist :cool:
  70. X_lisa_X

    Week 4 weigh in results...

    well done thats great x
  71. X_lisa_X

    Dulcolax..

    ive been taking 2 senokot every night b4 bed and i havnt been for a week :-( my weigh in is tonight and i feel so bloated
  72. X_lisa_X

    NEARLY CAVED IN!

    it is so hard watching other ppl eating all the yummy things i used to gorge on, but i must admit i like the feel of my lose trousers too much to quit now :-)
  73. X_lisa_X

    Almost There

    wow well done x
  74. X_lisa_X

    Two great weeks

    well done x
  75. X_lisa_X

    WOW 12 Weeks done!!!!

    wow thats amazing you must be so chuffed x
  76. X_lisa_X

    third weigh in!!!

    wow thats great well done :D
  77. X_lisa_X

    My Intro

    good luck x x
  78. X_lisa_X

    WI week 13.......................

    wow well done your doing so well x
  79. X_lisa_X

    Week 3 weigh in....

    well done i hope my 2nd weigh in tommorow is as good x
  80. X_lisa_X

    Any Gymbunnies here??

    i dont work out as yet, maybe when ive lost a few stone i might start the gym, but i walk my dogs an hour everyday and i have a very manual & physical job so that is enough for me at the moment x
  81. X_lisa_X

    Photos after 30lbs gone...

    damm i cant see them till i have 50 posts tut
  82. X_lisa_X

    Having my first shake

    my fav is the choc mint shake yummm
  83. X_lisa_X

    when will i stop feeling hungry

    im on week 2 and today ive felt really hungry, it might have to do with the fact i was cooking my fav meal for my hubby chicken carbanara yummmm
  84. X_lisa_X

    Lost 9 pounds the first week!

    well done i lost 9lb in my 1st week, i did weigh myself a couple of times in week 1 but i have not touched the scales this week
  85. X_lisa_X

    officially overweight!!!

    well done great stuff x
  86. X_lisa_X

    Secret Eating...........Confessions!

    i would often drop my son at school and go to macdonalds for a double sausage & egg muffin meal. Id sometimes have a kentucky if i was passing (a full large meal) and then go home and have a dinner, and i also used to buy them freshly baked bags of big cookies from work they have 5 big cookies...
  87. X_lisa_X

    Day 1 TODAY!

    i am also like this when i try to cut down or with any other diet, i got the shakes, felt dizzy, and really did feel bad :( but on this diet i have had none of the above at all :D
  88. X_lisa_X

    Day 1 TODAY!

    good luck with your journey, im only on my 2nd week so dont have much to offer in the way of help lol, but i will say that the 1st week is the worst then it just seems to fit right in :-)
  89. X_lisa_X

    Me again... advice on flavours whats nice and whats not!??

    i only like the choc mint shake, the chicken & mushroom soup, and the porrige x x very limited and borning i am lol ooo must not forget my bars they are all yummy
  90. X_lisa_X

    1st weigh in tonight

    thanks everyone x im still on cloud nine since thursday :)
  91. X_lisa_X

    1st weigh in tonight

    i am well chuffed as is my hubby :D:D:D
  92. X_lisa_X

    1st weigh in tonight

    well im really chuffed ive lost 9lb and 5 inches off my waist :-0
  93. X_lisa_X

    1st weigh in tonight

    thank you x x x ive made my ticker ready to update when i get home lol ill be sure to post on here x
  94. X_lisa_X

    1st weigh in tonight

    well ive finally got through week one lol im off for my weigh in at 7.45 pm im feeling very nervous dont no why lol
  95. X_lisa_X

    help needed

    well i think im going to try the poridge, a mixture of flavours of the bars, and the chocolate mint shake thats the only one i can handle lol thanks for your support peeps it helps to have that behind you all the way, do you think ive done any damage eating the salad ? and also can i expect the...
  96. X_lisa_X

    help needed

    thanks for your replys everyone, i have had a reply from my cdc and she is going to call me tonight, she has sugested trying the poridge a bar and a soup, i might give that ago, i dont want to give up :( today i dont feel hungry but i feel sick at the thought of my shakes, i might go for a soup...
  97. X_lisa_X

    help needed

    hi all well ive had a major blip on day 4, i just couldnt stomach my shakes or soup at all it was making me gag:cry: i had to have a salad as i was going to work for the night and i have a very manual job :( does anyone know if you can just have the bars 3 times a day or is that not...
  98. X_lisa_X

    hello

    your welcome, i woke up at 2 am i have a lot on my nind at the moment so have trouble sleeping
  99. X_lisa_X

    hello

    thanks jim i have checked out all the forums now i start today fingers crossed i am going to do ok x well done on your weight loss by the way ;-) that is amazing well done x
  100. X_lisa_X

    due to start on the 1st of may

    thanks everyone, well todays the day i have all my goodies and have started on my water already ( even though its 3 am lol ) i really hope i can do this x x x
  101. X_lisa_X

    due to start on the 1st of may

    hi everyone, i just want to start by saying how glad i am i have found this forum, it is such an inspiration seeing all the pics and reading all your stories, im due to start the diet on friday 1st may and just need some support really, ive struggled with my weight forever and i have got to the...
  102. X_lisa_X

    hello

    hiya im lisa just thought id say hello im starting on the cambridge diet on friday and hope this forum will help me with my very long journey :D
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