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Hi, i tried the CD last summer, and couldn't make it more than 24 hours, i must of tried it 6 times, and failed every time. I really need to diet, because i've put on nearly another 2 stone since last summer, and i am now 18 stone 10 lbs, i am struggling mentally and physically with my weight, i...

The first Q, i have no idea how to answer you there hun, because i haven't got that far yet. But as for the second Q, i believe physically its because of all the fat, sugars etc, your body can become easily addicted. But mentally i believe its because you know the food is bad, and you...

Honey, that really doesn't sound good. If i was you i would actually phone or go in to your doctors and ask them what they would recommend. This diet isn't worth doing if it means you losing your hair, theres other diets out there that you will have to have a second look at because of this. I...

I was doing the CD SS. That doesn't contain much more calories.

How much ruffly, would i lose if i have.. 1 banana for breakfast. 1/4 cucumber for lunch. 1 Banana for dinner? How much ruffly would i lose on this diet?

Wooow! Well done! You be loud and proud hun!

Thank you so much for sharing this. You have inspired me beyond belief. I know, i am sure to do this diet now. Well done, and congrats.

I haved started the CD SS, absolutely positive that i will lose all this unwanted weight. (I have 6 stone to lose, until i reach my goal weight.) I had a beautiful baby boy called Cory 18 months - and as i have 6 stone to lose, i am worried that i will get a saggy tummy, once i have lost the...

Thank you so much for posting this post! I have never been so inspired on this site, up until now! Now i'll be able to get through this diet - no doubt.

I know what you're saying, but you can lose up to a stone in the first week to 2 weeks, can't you?

I tried starting the CD two months ago, with absolutely no success. Well i have started again today with every hope and determindation. Me and my partner have been talking about getting married for a while, as he is serving in the british army, but i have told him i refuse to get married...

That comment alone had me crying! I had tears rolling down my face, because i have NEVER thought of it that way. I've only ever looked negitively about it.. and you, right there gave me hope. All your comments were amazing, and i got some real useful advice, i really have no idea what i would...

I wish with all my strength i could stay away from the kitchin, but i can't because i have to make a prepare my sons food, i wish i could sleep to get over it, but i can't i have to sit in a house all day, lonely, just watching my 17 mnth old playing with his cars. Its been tipping it down all...

:cry: I am miserable. I feel like someone should come and slap me so hard and dig me a grave. (no joke.) I am gutted, upset, a complete failure and weak! I re-started doing CD today, after faffing about for 2 weeks, because i started 2 weeks ago, gave up after day one. Started seeing a new CDC...

Good luck, honey! I am on my first day, since battling with it on and off for two weeks. Finally found the right CDC, and i am on track. I feel positive, and like nothing will get in my way this time.

Hun, i am on my first day.. and i already can't wait for my first weigh in - How sad is that? Haha. Im just excited over-all with being on this diet :D

She weighed me once, and didn't weight me again after that! She was swooping me in, then straight back out again as if she didn't care.

Hi :) I re-start again tomorrow, after attempting CD last month, i failed on the first day. I think it was down to my CDC, she wasn't supportive, and didn't knowledge me in the diet, so i wasn't really sure what i was doing. I went to see another CDC today, and she is brilliant, she actually...

Hey guys. I went to see a new CDC today, as my other one was CRAP, and not even slightly supportive. My new CDC is amazing, and i definitely believe i'll be able to get through my journey with her. But, i was just wondering weather there was anyone from Mansfield or Notts area too doing the...

I started CD about 3 weeks ago, completely failed on day 2. Then i started fresh again a week later, Failed on the first day. I have all the sachets in, i have ditched my old CDC, as she wasn't even slightly supportive or even helpful, and i am trying to get in touch with a new lady, who has...

I started CD today, and already i gave up. I have felt so low, and so down all day.. i've been in pain, too hot, tired and moody, so i just gave up and ate food. I want to do this more than anything, but i don't know how i am going to do it. I think the reasons for me giving up is because i was...

Thanks guys!

Hiii all. I am not trying to step too many steps ahead of myself, don't get me wrong, but i want to be a good size for my partners - Passing out parade (Hes training in the British army at the minute) I want to completely change myself for then, get my hair, nails, clothes - the LOT for that...

Yes! I start CD offically again tomorrow (it was supposed to be last week, but there was a lot of flavours i didn't like and had to leave it for a few days until i could get back today and get the shakes and soups i like.) So tonight, i've had a good binge! Good luck with the CD.

Knickers - i new PMSL!!

Well done! Thats amazing!

Haha! Thankyou ladies.

Earlier on the section i had to ask what 'Ketosis' meant, as i saw it wrote every where, yet nobody even my CDC hadn't explained what it meant. [Although, i now know.] But now, i have absolutely no idea what TOTM means? I've seen a lot of people using this in the CD forums. So what does this...

I am really embarrested to actually ask this question, but nobody has ever actually explained to me what it even means. I gave up on day 2 of CD last week and someone said i would of gone out my ketosis, but what does that mean. I gave up strictly because the flavors put me off, but yesterday...

Thanks again! Although the coffee idea is good, i don't like coffee LOL. So i will have to put up with them in the other suggestions.

Thankyou for your ideas and encouragment ladies. Its really helped.

Hii. Right i'll just inform you of my situation. I went for my first CD meeting with my CDC on wednesday last week.. She weighed me gave me sachets in all different flavors [soups, shakes and porriage] Day one - I hated every shake i had that day, i had the Porriage orig [Yuck], Chick & mush...

Hi. Thanks for all your great answers! My CDC told me to sit down today and try each flavour as i wasn't eating anything as the, Apple and Cinnamon porriage put me off for a few days! My CDC is starting my weeks from this Wednesday coming, and said that i should try them all today, see which...

When i say *he* im meaning my 1 year old son lol. Sorry for the lack of grammer, i am dead to my feet and am desperate.

Every shake i have taken so far in the past 2 days, i have found absolutely revolting! I can't drink them at all and have managed to get through only half if not less of each of them all and chucked them away! I have tried different ways to make them tasier, and it honestly isn't working! I am...

Well done!

Well done! Im on day one and i have done well.. wooooo! I've been saying the same thing all day "I can do it" x

Well done! Thank you for this post! I started CD SS today and i know to carry on even if i have a small weight loss in the future. Thanks hun and well done for your 9lbs!

Thankyou guys! All these suggestions have really helped. I was actually thinking that i should of added more water than what it said on the packet, they all seemed to thick and powdery! I probably wouldn't of coped without your answers! Thanks!

Thankyou sunshine singer!

Thanks ladies! & you're right, i do have to just get them down my neck haha!

Thankyou Claire - that really helped! I will do it, i'll make sure.

Hi guys. I started the CD SS today, and i am really struggling with the tastes of them. I had - 7 porriages, 7 shakes, 7 soups, This morning i had the porriage and i nearly pucked.. i found it absolutely disgusting. Then for lunch i had the Chick & Mush soup, again i found that disgusting...

Well done! I am starting CD today, i have my first councellor app at 3.00pm. Wish me luck!

I am honestly not joking, i feel like crying out of happiness and excitement! Seriously!! (hoow sad haha) I have never been so amazed and shocked by how quickly people have lost weight and how well they have done, and i can't believe that by november (my partners passing out parade) i could of...

Thankyou so much!

Hi guys! Just booked my appointment, tomorrow at 3.00pm. She never mentioned anything about costs except for the sashets which are £1.50 a sashet (thats probably what you ment LOL) Thankyou so much guys, you've made my day!

Oh my god! You have done amazing on your diet. My aim is to lose 4 stone also within 20 weeks... and you did it in 16 weeks, you don't realised how much hope you have given me! Thankyou so much for your reply! x

Hi guys. I've read a lot about the cambridge diet and it seems extremely successful for everyone. I am really wanting to start it, but i really need more information about this diet, and i need to know how i can go about starting it? Where do i get the products for this diet? Who do i see for...

Hey guys. Right well, i am a re-starter. I have an aim for to lose 4 stone in 5 and a half months. Its my partners passing out parade, (hes training in the british army.. the rifles.) on the 13th November, and i really want to look good. Can you help me out with some tips with losing 4 stone...

Hi, I am Cassie and i found this forum and it looks to me like its going to be a massive help with my hopes to lose weight. The support looks amazing and everyone seems so possitive and nice. I am really looking forward to getting to know you all and to follow each of your stories. Abit about...