Earlier on the section i had to ask what 'Ketosis' meant, as i saw it wrote every where, yet nobody even my CDC hadn't explained what it meant. [Although, i now know.] But now, i have absolutely no idea what TOTM means? I've seen a lot of people using this in the CD forums. So what does this mean. I guess i need to know because i am doing the CD SS 100%. I started last Wednesday.