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Well done! Your doing so well! I start tomorrow! All my stats etc on this have changed so ignore lol Feeling a bit anxious about starting as I feel all I do is skip diet to diet then give up :( Anyway! I'm focussed! Keep up the good work! X

Thanks for the replies, I have just updated my profile etc as it was wrong and out of date. Can I ask though, does not drinking a lot effect weight loss? I really dont drink an awful lot at all. Probably 1 ltr of fluid a day

Started slimming world last week, stuck to it 100% and only lost half a pound. Came out class crying :( My food diary was checked and everything was fine, what's wrong with me :(

Eating all your points :) Dont eat activity points water x

Hi! Been on WW 9 weeks now and lost 9lb. i have 11 weeks till my holidays and would love to lose more than a pound a week, but i guess its a slow STEADY loss :) cant complain as i love everything i eat and ive really not missed anything i did eat :) x

Well done chick!!! i only lost half a pount this week and on looking back at my diary online..every week i do not eat all my points i have a crap weigh in! so you MUST eat your points is what i have learned! might be different for others but seems too much of a coincidence :) Keep with it! I...

oh i certainly do! off to check right now :) thanks

Anyone know how many action points i can earn on a 5 mile walk? xx

Hmmmm looking for some insperation. Got the boyfriend coming over for a wee romantic meal and stroll tonight. I have ten points left and will be leaving work soon to head to ASDA. Any ideas what i can have?? He is a chicken kinda guy if this helps xx

Hey. Im just back from a weekend away and i had (in stock).... WW crisps, flask of tomato soup (WW) curly wurly, tuna pasta (Yum) WW bread to dip in soup (hee hee) tangarines, was ace :)

I'm new here too, but going to aim so hard for 7lb! Gym one to one tonight, woooooo bazzmajor - 6lbs beccabottle - 6lbs bikerKitty - 7lbs Caroline18 - 7lbs chocolateyClare - 8lbs Cupcakekatie -3lbs DopeyAngel - 6lbs Elkay - 4lbs Irene - 4lbs jacqui35 - 4lbs Katie_Victoria -5lbs Lil Miss...

WELL DONE! and thanks for the tips on the meals as yeah i am finding them a small fortune! lol

Fantastic!!!! i am on on WI 5 and get weighed tonight. So what's your secret? what did you do to ear the 4lb loss....lol x

Poundland is the way forward! i just spent like a fortune in there on WW stuff,,,, is that possible?? to spend a fortune in Poundland?? LOL

OMG how utterly delishamooo does them enchiladas look..........DROOL!!! Just sent this link to my bf and told him there are now no excuses to surprise me with some yummy dinners :)

Brightonrosie :) yeah i have my 5 a day every day and that day was just a particularly bad day lol Chipbutty Yeah i used them on wine on the Saturday lol And my leader thinks it may be water retention too :) I go to the same class same time every week. i am on a mission this week tho...

Thanks so much guys! i am a lot cheerier today! maybe it was the hormones or something! LOl I will post my food diary here and see if it looks ok! I had 9.5 action points and never ate them. Here goes Tue: Med bowl of Crunchy nuts with semi skimmed milk - (3) 1 1/2 med potato (1.5) WW...

Just back from Wi and put on 0.5. I knew it was going to be slow as i dont have a lot to lose, but i have cried for 20mins solid now and feel so :confused::break_diet: I have been so good, its not my totm, i never used my activity points, i drunk more water..... just Gutted. Going away...

Chilli and curry!!! i make loads for parties and goes down a treat! dead easy to make and shove in oven goon on points too :)

LOVING IT!!!! :) thanks for that wee story,,, just off to get weighed now :) xxx

Sparkling is the way forward!!! i dont know what i would have done without it tbh! hahahaha i am like you very very slow with the weight loss! but ah who cares, its coming off that's the main thing! Weigh in tonight!!! ahhhhhhhh xx

Hi Everyone! I was wondering what your thoughts were on the times that we eat dinner etc? I tend to eat around 6/7/8pm should i be eating earler to help with weight loss? my way of thinking was the later i ate the less i would want to snack.... :confused:

wantmybikinibody - 8 sausages !!!!!!!!! i just realised you had said that! that's a lot! lol Mission is to lose 16 this week hee hee oh and when you think of it i have 152 sausages to go go! lol xx

hey! thanks for your replies. i kinda ate most of the Activity Points yeah and really did not have a lot of water. So i had loads of water today :) been in the toilet loads! hee hee Hip Hop class tmrw and gym Thursday and Friday :) xx

hey Guys, I know i should not moan but i only lost a pound this week! i have stuck to it so much so my family are calling me obsessed! my Mum tried to feed me a tomatoe but i refused it as i thought it may have had dressing on it! :( I am so full of willpower but i am scared that next week i...

awww your such a wee angel! thanks for good advice! youve done fab tho! well done! i kno i dont have a lot to lose and some people think im daft trying to lose as much but when i look back, this is whe i was truely happy (at target weight) i basically seperated from my husband and tanked 2 stone...

Hello Ahh There are several things here. 1. You arent very heavy so it can take longer to lose,your BMI is healthy and though you want to lose weight what you have lost is good. 2.Cut the junk out for a whole week use all your points on heathly fresh foods if possible,no processed ready...

Hi Guys! On my 3rd week now and get weighed on Monday! i am freaking out that i have not lost! :( I lost 2.5 first week and 1.5 last week! i just feel it's "too easy" and cant really feel a difference :( Guess i am just concerned that if i step on the scales on monday night and it's a SS i...

Hey! i was the same, got major headaches! although i do suffer from migranes! i never used to drink water, but i have found that you deffo need to drink more when dieting. And i also found that having a Curly Wurly (2pts) every day helped. Should really try wheen myself off them now! lol good luck

yep! i was a SW chick and now a proud WW one! loving it!

deffo punch bag or boxercise!!!

FANTASTIC!!! well done!! x

Hi! welcome and good luck!!! xx

Going away for a long weekend and planning on taking a picnic to ensure i stick to my diet.....any ideas????? xxx

Hi Guys. Sorry to gatecrash! i started two Mondays ago! lost 2.5lb first week and 1.5lb this week. kinda pleased and kinda enjoying it all!!! :) you guys seems so motivated and friendly so just wanted to say HI :) xx

EXCITEMENT!!!! 18 weeks on Saturday and i'm Offskie xxxxxx

Guys, have just gate crashed your postings, but see if you do exercise but still stick to your daily allowance...do you personally think that by not using your exercise points you will lose more weight? xx

I am just about ready to get some serious rage!:mad: lol Been searching for the amount of g's in a packet of Space Raiders (does not tell you on packet:mad::mad::mad::mad:) been searching through internet and cant find it anywhere and tring to work out points.....anyone help?? Also, anyone...

I use the fry light and extra lean mince with tonns of passata and chopped tomatoes! it lasts for like 2 dats, mmmm chilli for dinner, lunch and dinner again lol

Hey Guys, i have done Sw mostly and am seriously considering joining WW this Monday. I think i need a more diciplined diet. I was sitting eating tonns of chilli all day and night and only loosing a tiny bit weight! i think by joining WW it will give me the pick up i need! :) Just a bit confused...

OOoh you have to try it with some chicken tikka and salad with a wee bit basamic vin, its yummmm! xx

Well done!! im thinking the same yea! deffo want something off and a pounds a pound :D

Hey Alex. How did you get on? I stayed the same, which i am pleased with considering i have been really naughty getting my appetite back after my flu!!! hope it doesnt all pile on next week :( i must b good, i must b good, i must b good :D

This is making me starving :( LOL

Hey Pie Man, well done on your loss so far! just want to welcome you and wish you all the luck in the world x

I can't believe it,,,after all my moaning, i managed to lose 5lb,....i know i have been ill but its such a good start and all i need to do is keep healthy and keep on going with the SW cause i looooove it!!! ;)

WELL DONE!!! ITS A LOSS NO MATTER WHAT! AND CLOSER TO YOUR TARGET! I lost 5lb!!! i cant believe it! i know its due to illness tho and as crazy brit said, i will prob put 2lb of it back on, but hey lets go for it this week :D

Thanks so much crazy Brit,, this is good info to know. Weigh in tmrw Alex :D regadless of the result, were going for it next week...good luck

Well, i think im aiming to lose around 10lb for Xmas, i'm hoping to have lost 2lb this week as i have been ill and bearly ate anything! i think its realistic for us.? i also have a few social events but have checked the menus out already and its looking good,,,so just need to save for the...

usually Monday but i'm happy to change to Thu :) been ill all weekend so wont be at work tmrw to weigh in, so im gonna set my scales up in my house and do it Thu,,sound good?

Saturday update: Might have swine flu :( :( only had water and toast n beans (wholemeal) managed a plate of potato and leek (homemade) soup Watch this space

Thanks Circles :D

Any ideas on syn value? got some in my cupboard and they need to go soon.....:sigh:

Hi Alex. I would looove to!! :D sounds like a plan. i really need someone to push me, so lets go for it! i have just bought the free sausages and got bacon too,,,so going to have a nice breaky tmrw... what day do you weigh in?

Thanks guys,,, i have been eating bananas and stuff, just found my book, so now i know what is in the HEa :) and oooooohhh my,,,IRN BRU! it is heaven, sweet heaven!!!!! its been 10 days since my last fix lol lol! diet irn bru is simply not the same, but still a good supp you must try it!! (obv...

so am i !!! LOL yummmmm xx

Hey hey! k, so im brand new on here and i'm going to attempt my diary as i am following the SW diet on my own. I always stick to EE and a friend weighs me every Monday :) Hoping i can get some help/advice/thought...anything!! :D I started a week past Monday but will just start my food diet...

Thanks Guys, it's so tempting, but i am now leaving those god damn scales alone! lol I am not attending classes, doing it on my own, but i have set the scales on the same spot and not moving (or going near) them till Monday Thanks again :)

Well Done!!!! :) My target seems so far away...lol xx

Do you like pickels? or beetroot? i often have a wee snack on them at night...i think they are free :D

I'm right in about this :D hee hee x

Thanks so much Sabina. i went out and got "free" sausages and had a bonfire last night,,,cheered me right up! :) x

I would love to know if you can gain if you do not have your syns...im in the same position........i have like zero a day,, maybe 20 a week max

they are amaaaaaaazing!!! :)

Hi I'm new too :D I have been snacking on the fat free super noodles, fruit, Mug Shots, SW Chips, ...all free on the Xtra East diet! Only been on it 10 days and not lost anything :( i have prev been on it b4 and did lose, so i'm keeping at it! Hope this helps x

:cry:I am well and truley demotivated - i started SW last Monday, lost 1lb and have sneaked on the scales to find i am back to what i was. I have not cheated whatsoever , but my Mum keeps saying there is no way SW will work and that it's not possible to eat as much as i do and lose...

Hi Guys, I found this site whilst looking for diet tips. I am just going to be as honest as i can here. All my family/friends dont think i need to diet, but it's getting me so down. I used to be a model and am still on the model agencies books, but i have had no work for nearly a year and i know...