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Hi I'm off work today and thinking about doing my zumba on the wii today does anyone think I'll be heavier at weigh in tonight at 7.30?

just gotback off my eleven night hol and put seven pounds on it could have been a lot worse that was having no bread and making healthy choices no chips but made up for it with vodka and wine !!!!! I'm straight back on it so hoping to lose most of this for next weeks weigh in

slimming buddy required!! Hi slimming buddy required I'm 12 stone and want to lose at least a stone by june 10th as I'm going to Newastle on a girly weekend it's eleven weeks my weigh in is tomorrow .

went on a carribean cruise for two weeks, my only complaint was that the food was soooo good just couldn't stop eating it!!

Just got back from my hols and according to my scales have put on 7lbs. weigh in tomorrow and dreading it. I know if I don't go I'll continue eating off plan I just need some motivation to get those 71b off.

Hi I wanted to do a extra zumba class today and it would be straight to slimming world after would I weigh heavier after excercise?

Hi decided I'm going to go back to my class on tuesday after about 8 weeks break only got six weeks to go untill I go on my hols. Booked hol 18 months ago and still the same weight grrrr. I,ve got to stick to it 100% want to lose at least a stone I know this sounds easy but it is just sooo hard...

thanks eveyone for your psitive replys. I'm going to carry on as normal this week maybe do a little extra exercise and hope for a loss :)

just been to WI and lost 1 1/2 pound then I come home and eat everything I can get my hands on arghhh. I,ve prob had all my weekly syns I now have seven days where I've got to be so good.Why do I do this cos now sitting here feeling really guilty!!!

weigh in tonight but I fel really heavy and bloated and i've been good. don't know if its anything to do with this warm weather does anyone know any solutions like drinking water or taking aqua ban

well I lost the pound and a half that I put on so that's spurred me on again just got to be really good and stay off the wine!!!

weigh in tonight and I need a good weight loss put one and a half on last week so I want to lose at least two this will give me a boost fingers crossed I'll let you know later

well I faced up to it and went to my weigh in knowing full well there would be a gain 1and a 1/2 pound. Today I'm up and thinking stop mucking about wasting money and do this i've done it before even got to target meny moons ago so i know I can do it I'm going to lose 3 pounds next week. come...

I didin't go to weigh in last week due to bank holiday so went off the rails completely,Ive tried to be really good this week just so I can sts fingers crossed. I need to knuckle down and stop messing about but dreading those scales!!!

Hi for the last four weeks I've only been losing 1/2 a pound a week I need a couple of good weight losses to give me a boost any ideas please thanks in advance

bought these yogurts by mistake anyone know the syn value please

I'm the same my husband jokes that i've been on a diet for twenty years and I'm bigger now than I've ever been at just under twelve stones. I can remember going to s.w when I was nine and a half stones because I thought I was chubby.I've always watched what I eat even when I'm not at s.w I truly...

Hi yes me too I've had a 1lb gain I'm going to stop messing about and go for it now and I'm going to lose at least two next week!!:D

Hi have had three naughty days can I pull it back for tuesday night weigh in? Help needed urgently!!!!!:sigh:

Hi got weighed last night and lost three pounds that has really spured me on so I didn't go home and do my usual wich is have a couple glasses of wine and a couple of treats. I wonder if this will give me another good weight loss next monday??!!

thank you for your psitive reply's that three pound has really spurred me on to be good cos I very rarely have a weight loss as good as that it's normally 1-2 tops I didn't even trat myself on weigh in night I'm on my way now lol !!!!!

Just been for my third weigh in and I can't believe it I've had a really bad week binged for three days good for four. Yet last week was really good and put on a pound wheres the justice.:confused:

Hi I've made home made lasagne using mince and pasta EE and tinned tomatoes onions and peppers and origano free what would the sins of packet cheese sause be any ideas please:)

why is it when I'm on a "healthy eating plan "do I think of food constantly aarhhh!!!????

thanks for your support I've been doing extra easy think i'm going to try red and green days this week with couple of extra easy your right my weight can go up by four pounds as the day goes along.

Hi just started back and lost two pounds on my first week got weighed in again last night and had put on a pound totally gutted as I thought I'd lost a pound!!!

Ive started SW on monday 2nd day in and I really fancy something naughty but trying to stay on the straight and narrow as I want to lose a stone by the end of April I suppose I;ll just have to have another muller!!