Search results

  1. ayembee

    ayembee's weekly weigh in, WEEK 12

    We booked a late holiday, got a fantastic bargain and are off to Goa again for two weeks! I dread to think how much weight I will put on though, I promise to be very very good and get straight back to the packs when I come home xx :D
  2. ayembee

    ayembee's weekly weigh in, WEEK 12

    12st 1.5 lb at restart week 1 -4lbs 11st 11.5lbs week 2 -1lb 11st 10.5lbs:sigh:
  3. ayembee

    ayembee's weekly weigh in, WEEK 12

    12st 1.5 lb at restart week 1 -4lbs 11st 11.5lbs I have struggled badly this week :sigh: Now I know what people are talking about when they say the first time doing ss is the best! It was so hard, I couldn't stop nibbling long enough to get into ketosis, I've been so hungry. I gave up...
  4. ayembee

    ayembee's weekly weigh in, WEEK 12

    I'm back on the CD wagon :wave_cry: I love the new smilies... I'm back... 6lbs heavier, but not too unhappy about that because it's been ages since I last weighed in properly and I have been on holiday to Goa as well. But the time has come to stop messing about and get the last 2 - 2.5st off...
  5. ayembee

    ayembee's diary

    monday 15/01 breakfast - poached egg. 2 rashers bacon lunch - mackerel and salad dinner - turkey steak, roasted vegetables and salad, 1/2 grapefruit. snack - (saving it for later) sugarfree jelly and mullerlite yog. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thanks Kazz, well done to you...
  6. ayembee

    ayembee's diary

    saturday 13/12 breakfast - bran flakes, skim milk, 1 slice nimble bread with laughing cow lite cheese spread. lunch - ham salad, 2 plums dinner - chicken, steak, 2 onion rings, big bowl of mixed salad snacked on, - pickled onions, ham, mullerlite yogurt sunday 14/12 breakfast -...
  7. ayembee

    ayembee's diary

    friday 12/01 breakfast - 35g all bran with skim milk, coffee lunch - glazed balsamic chicken ( leftover from dinner) with baby salad leaves, 5 olives half tomato, chunks of cucumber. little portion of watermelon. snack - 2 plums, 1 slice ham dinner - chicken chunks cooked in no fat...
  8. ayembee

    ayembee's diary

    Thanks Nikki, and yes you're right jaffa cakes should be orange! I have decided to resurrect my diary to help me keep a record of what i'm eating each week etc. I'm not ss ing anymore but do have the occasional pack, I'm trying to follow a low carb plan and am trying to re introduce some...
  9. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  10. ayembee

    ayembee's weekly weigh in, WEEK 12

    Thanks Stardreamer, I was a in a tight size 20 and have gone down to a loose 14 now, still got a way to go though and def need to start exercising to tone up, You've done great yourself!! 7lbs from target! must be fab!!
  11. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  12. ayembee

    ayembee's diary

    day 106 sun 31/12 Blew it yesterday, was good all day, went to ikea with dd walked around for hours and hours it seemed, the weather was bad driving home from there dark and raining, I had a slight headache all day which developed in to a full blown migraine with flashing lights the lot, I...
  13. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  14. ayembee

    ayembee's diary

    day 102 weds 27/12 (I haven't counted xmas day or boxing day as didn't ss) I took it very easy on the food on xmas day went a bit sillier boxing day morning but was back on the food packs by last night, I put on 2lbs, which I hope disappears quickly. I am back ssing until I run out of packs...
  15. ayembee

    cheese and broccoli soup poll

    cheese & Brocolli soup not nice, very bland, I had to put some chilli in it.
  16. ayembee

    ayembee's diary

    day 100!! DAY 100!!!!!!!!!!!!!!!!!!!!!!!!!!! sat 23/12 Woohoo! finally got to day 100 and I've just sat down with a cup of soup and a quick browse on here, I have baked cheesecakes this morning, a friend gave me the recipe and said she had this cheesecake at a dinner party a couple of weeks...
  17. ayembee

    Flying & Boiled Sweets? Ears.....

    Yes try sugar free gum, they do the menthol, strong flavour type now.
  18. ayembee

    Kath's weekly weigh in - Week 26 - Over 8 stone gone!

    you've done fantastic!!
  19. ayembee

    Claim and Shout Your Achievements!!!

    100 days!!!!! Today is my 100th day on CD ssing!!!! I never thought I would get this far. I've lost in total 45lb on cd and 7.5lb before cd which is 52.5lbs.
  20. ayembee

    ayembee's diary

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  21. ayembee

    ayembee's weekly weigh in, WEEK 12

    Hi Kazz, Yes I was relieved to not put any on, feel a bit sorry that I wasted a week, but you've got to have a life too, xmas is hard on us dieters! I was thinking of you today cos I went to see my mum, who I haven't seem for a few weeks ( i'm such a crap daughter) and she was beside herself...
  22. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  23. ayembee

    Merry Christmas to you all.

    merry christmas everyone and wishing us all a very skinny new year!!:)
  24. ayembee

    KDs Earlier Maintenance Diary

    OMG you made me laugh so much! :D my kids used to ask me 'who's coming?' when they saw me going into clean up mode.
  25. ayembee

    ayembee's diary

    day 95 monday 18/12 I am doing really crap this week, I am dreading weigh in day cos i'm sure to put on weight, I feel really fat and bloated too. I keep nibbling ham/ cold chicken and I have been invited to a dinner on weds night and have accepted cos she knows what diet i'm on, but I don't...
  26. ayembee

    ayembee's diary

    day 93 sat 16/12 Its hard to believe that in 7 more days I will have done 100 days on cd! It's so hard to imagine getting to day 100 when you first start out but the time has whizzed by very quickly. I have had the inlaws here today and had lots of compliments about my weight loss, which...
  27. ayembee

    psyllium husks

    Just want to recommend a company for psyllium husks, http://www,bodykind.com I ordered some yesterday at 11.24am and they arrived in this mornings post! 100% pure husks, 300g @ £8.95, free delivery
  28. ayembee

    FOOD DUMP !!!!

    Cadbury's Roses which hubby opened last night and have been winking at me all day, and bacon and cabbage which I am cooking for his dinner.
  29. ayembee

    ayembee's diary

    in the 11's at last!! day 91 thursday 14/12 Not only have I unexpectedly got 2 days off work as they had to shut the place (building probs) yippee, but I am in the 11's finally!! and I have hit the 50lb mark too (51.5lb)!!!! I feel like having a celebration bacon sarnie breakfast but I will...
  30. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  31. ayembee

    ayembee's diary

    day 88 monday 11/12 Feeling slightly more alive today. my stomach is still very fragile though, but I wasn't the only one to suffer so I'm not such a light weight, well at drinking anyway. I might have a glass of wine on xmas day but thats it for the time being. The scales are still saying...
  32. ayembee

    ayembee's diary

    Its sunday 10/12 day 87 I have the hangover from hell, I can't remember ever feeling so bad, lesson learned don't drink on a vlcd. I want to go back to bed but hubby has no sympathy and wants me to get showered and dressed so we can go out, he's so cruel. one consolation is although I ate some...
  33. ayembee

    FOOD DUMP !!!!

    pretzels, bagel bites, crisps, cream cheese & parma ham canapes, chicken satay skewers, pizza with ham & black olives, pizza with garlic and chilli, ok any pizza. crusty white bread, chocolate log with fudge icing, green & blacks organic chocolate, porridge with yoghurt and raspberries...
  34. ayembee

    XMAS FUN.........

    1. Egg Nog or Hot Chocolate? Hot Chocolate 2. Does Santa wrap presents or just sit them under the tree? wrapped and under the tree 3. Colored lights on tree/house or white? WHITE 4. Do you hang mistletoe? no, just holly & ivy 5. When do you put your decorations up? after the 20th if I...
  35. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  36. ayembee

    ayembee's diary

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  37. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  38. ayembee

    ayembee's diary

    day 83 monday 04/12 I ordered a swimsuit for my hols and it arrived today, I expected to look awful in it but not as awful as it did in reality. I don't want to go on holiday anymore. I'm never going to be slim in time.. boo hoo! I went xmas shopping today and came home with one pressie, I...
  39. ayembee

    Favourite places to holiday?

    I have to agree with keeliewheeliebin! I too adore Turkey, we have been back a number of times and if I had the money I would buy a place out there and escape to it whenever I had the chance, the only time I have been disappointed was when we went to Gumbet, too busy for me the kids loved it...
  40. ayembee

    ayembee's diary

    day 82 sunday 03/12 I've had quite a lazy weekend, not done very much at all, the diet's going well and I am resisting all temptations, not eating the bars every day really seems to be making a difference but I'm not going to jinx it by saying how much I've lost so far this week cos still...
  41. ayembee

    New Member

    Hi Mel, You'll love it here on minmins, you get great support and lots of tips on how to cope etc. Good luck on your weight loss journey xx:D
  42. ayembee

    ayembee's diary

    Day 80 fri 01/12 The funeral of our friends 18 year old son was today, I can't even describe how sad that was, so emotional, I don't want to even write about it here. I had two vodkas one with lime and soda and one with soda, two chicken drumsticks without skin, one peanut bar and just had...
  43. ayembee

    Bettyboos weekly weigh in

    Good luck bettyboo! I'm sure you will do fine xx
  44. ayembee

    ayembee's weekly weigh in, WEEK 12

    Thanks girls xx :D
  45. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  46. ayembee

    ayembee's diary

    day 78 weds 29/11 Flipping heck it's nearly december!!! Panic starting to set in now, I must at least get to 10 stone before feb 17th. so that is: 1st by 1st jan 1st by 1st feb and then 17 days to lose the last 6lbs, which will take me to 10st. and after the holiday I can shed anything i have...
  47. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    Congratulations on reaching the 11's!!!!!!!!!!!!!!!!!!! CD 790 sounds great, I'm sure you will do well on it xx
  48. ayembee

    Goa

    Thank you FFF that would be great and very sweet of you (and your friend) to go to the troublexx and Thanks too Punkass you make it sound great, I'm so looking forward to going, can't wait for some sun to warm my bones. xx
  49. ayembee

    iM LEAVING ll AND joning weightwatchers

    Hiya, Don't feel bad, you have done brilliantly and there is more than one way to get to your goal, the point is you're not giving up just trying another route and there's nothing wrong with that. so best of luck, and hugs, you can do it xxxxxxxxxxxxxxx
  50. ayembee

    ayembee's diary

    day 75 sunday 26/11 I've been bad today I've been so hungry, I've just had my 4th pack!! and I had chicken and broccolii to eat as well. at least I only ate that my sister did a huge roast with lovely yorkshire puds and gravy etc and then they had chocolate eclairs. but I have well and truly...
  51. ayembee

    Hi Im new to this site

    Hello Karen, Your photo's are great, you have lost so much weight you look amazing now, well done xx :)
  52. ayembee

    ayembee's diary

    day 74 saturday 25/11 Thanks Kazz and CIRDT!! You are both doing so well!! I have cleaned the house today and done a million loads of washing and drying and hubby hoovered everywhere for me, it feels nice when the place is clean and relatively tidy. I have just ordered a slendertone start...
  53. ayembee

    Word Association Thread

    Chips
  54. ayembee

    ayembee's diary

    still day 73 friday 24/11 I'm feeling like I'll never get to the elusive 11 st something mark, seem to have been 12 something forever and ever! I am seriously thinking of just staying on AAM week I seem to lose ok on it, I wonder if it would work, I know I find it easier to do. or maybe just...
  55. ayembee

    Attention VLCDieters!! Perfectly Clear £1 BUY ONE GET ONE FREE!!!

    Has anyone found after drinking the strawberry & Kiwi perfectly clear water that they have put on weight or had a slow loss that week? I bought 4 bottles of it last night, drank one and half of them, and this morning I weighed 1.5lb heavier than yesterday morning!! the last time I put on...
  56. ayembee

    ayembee's diary

    Thank you Kati XXX day 73 friday24/11 I have finally figured out something!!! I got on the scales this morning and have put on 1.25lbs since yesterday morning!! and the only thing that connects the two times this has happened to me is PERFECTLY CLEAR STRAWBERRY & KIWI WATER!!! I BOUGHT...
  57. ayembee

    Why is Time an Issue?

    You are so right!! I know I am so hung up on the time thing, soooo impatient, nothing happens fast enough for me, I think partly because I get bored quite easily and the enthusiasm drifts away when I don't see instant results, typically I start things but don't always see them through to the...
  58. ayembee

    Clothes are all too big!

    I know exactly how you feel! on the one hand it's wonderful to be losing weight and on the other it's hard trying to keep up with a wardrobe of clothes that actually fit and don't look like a ragbag. I find I have no trouble with tops but jeans and trousers are difficult to keep up with, I have...
  59. ayembee

    Slimmer Of The Year Shortlist!

    Wow!! congratulations to all of you for getting shortlisted and best of luck to you all on the day:) xx
  60. ayembee

    just back form 1st weigh in

    Keep going, you're doing great!! and keep glugging!!! xxx
  61. ayembee

    ayembee's weekly weigh in, WEEK 12

    Thank you Beverley xx The delicous dish in the picture is Daniel Craig aka 007 James Bond and hands off cos he's all mine.....
  62. ayembee

    ayembee's weekly weigh in, WEEK 12

    Thank you so much Libbie xxx:)
  63. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    Hiya, Hope you're feeling a bit better now, I've been trying to think of a joke to tell you to cheer you up, but thought better of it cos i'm pretty crap at telling jokes!!! I know you must have been a little disappointed, but a pound off is a pound off as they say and next week you will...
  64. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  65. ayembee

    Week 58 / Maintenance 9 - FatFairNForty(ish)'s Weekly Weigh In

    you're doing great!!!! well done xx
  66. ayembee

    Kazz Weekly Weigh In

    Well done Kazz!! your doing great xx
  67. ayembee

    James Bond!

    We went to see it this afternoon too, it's a good film and Daniel Craig has got to be the best 007 ever, well he def has the best body, I could have watched him all day! my hubby says his physique is overated and outdated now lol (says who?)I think more than a slight hint of jealousy detected...
  68. ayembee

    Word Association Thread

    cheese!
  69. ayembee

    Teas?

    Hi fiojam, I had run out of the nettle tea and found some camomile tea bags in the cupboard I think I had about 5 or 6 cups over a couple of days and found I was starving hungry and struggling not to break the diet and eat, then it dawned on me that I must not be in ketosis anymore and figured...
  70. ayembee

    ayembee's diary

    day 67 sat 18/11 I have been down in the dumps a bit this week cos the weight hasn't fallen off quick enough, I have been afraid that cd stopped working well for me but I have to pull myself together and keep at it and hope it all kicks into motion again soon. I heard terrible bad news...
  71. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    You are still doing fantastically well!!!!!! I'm not letting you over that finishing line without me though! Thank you for your comments on my post the other day, you made me laugh, which believe me was a major achievement! xx
  72. ayembee

    Teas?

    Try nettle tea, it's lovely, Asda do a nice one it's organic too, I just remembered I've run out of it too, Camomile tea kicked me out of ketosis.
  73. ayembee

    Attention VLCDieters!! Perfectly Clear £1 BUY ONE GET ONE FREE!!!

    I've just come back from doing some xmas shopping in town and I bought strawberry flavoured still water from superdrug (their own brand) 500ml, can't remember how much it costs, sorry, but it was the only one I could find with malic acid and no citric acid.
  74. ayembee

    Charity Trek?

    provisional yes from me too - just depends on dates and level of sponsorship needed - not sure how much i could raise? but I would love to be able to do it, would we each be able to support different charities?
  75. ayembee

    I'm so disappointed...

    Thanks everyone for your supportive comments, much appreciated xx I am feeling better (ish) now and will keep going at least until xmas is over. I weigh myself most mornings, first thing, no clothes etc and what my scales say on a thursday morning is what counts not my cdc's, my scales are...
  76. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  77. ayembee

    I'm so disappointed...

    I don't know if I can carry on with SSing much longer, I have been 100% sticking to it and drinking between 3/4 litres water, between last weigh in day, Thursday and Sunday I had lost 3.5lbs, great I thought on track for a good week and I felt on top of the world, this morning, thursday, my...
  78. ayembee

    ayembee's diary

    day 63 tuesday 14/11 Everything diet wise is going ok, still have backache, by about lunchtime each day it starts and is bad by evening, I have just taken some painkillers, If it's still bad next week I will go to the quacks. I have just had my soup and a toffee bar and had 3 litres water so...
  79. ayembee

    ayembee's diary

    day 61 sunday 12/11 Nice day, we went to my neice's 1st birthday party, I managed to resist all the tempting sweeties and buffet bits and nothing passed my lips except water and a cd bar. I am pleased with myself. I had lots of compliments too, even my hubby has commented that I'm getting...
  80. ayembee

    Bettyboogetsskinny

    well done for resisting the bread,thats soooo hard, it's my demon food too, well, that and pizza! Hope the kids are feeling better too xx
  81. ayembee

    Bettyboos weekly weigh in

    well done bettyboo!!!
  82. ayembee

    Went shopping and NOTHING FITTED!

    How fantastic must that feel!!!! well done!!
  83. ayembee

    psyllium husks

    I use psyllium husks (100% pure) £6.95 for 300g from Healthspan co.uk they are based in guernsey and I'm sure the delivery was free. I can't remember if someone on this recommended Healthspan to me or not, but here's the link, hope it works. http://www.healthspan.co.uk/shop/product.aspx?Id=C-PH
  84. ayembee

    Goa

    Thanks FFF, We're staying at palmarinha resort, Calangute. can't find much about it on internet and yes I am already dreaming about it, It's been my reason to slim, the first holiday for a long time that I will actually be looking forward to, not worrying about being too fat and uncomfortable...
  85. ayembee

    Goa

    I'm going to Goa in Feb, only for a week though, we're staying just outside Calangute. Has anyone been to Goa? what did you think? any recommendations of things to see / do?
  86. ayembee

    ayembee's diary

    day 60!!! wow!:eek: sat 11/11 Diet going well, weighed myself this morning, 8.5lbs to go and I will be 11st something! although I won't offically alter my ticker till thursdays. I have lost 42lbs now, thats 3 stone.:D I have lots of housework today and laundry sorting to do, I have had...
  87. ayembee

    Bettyboogetsskinny

    Well done Bettyboo!! That's a great start xx
  88. ayembee

    My journey. Onwards and upwards CD > SW

    2 st gone!! Congratulations!!! Enjoy feeling on top of the world you deserve it!!
  89. ayembee

    ayembee's diary

    Day 59 friday 10/11 Thanks Kazz! Hard day at work today, thank God it's friday! my back still hurts, I'll have to get some heat stuff on it. Diet is going well, water intake is reasonable, soon as my back feels better I will be back on the step machine, In the Avon book there is an...
  90. ayembee

    Strawberry & Kiwi water at Iceland BOGOF

    I just bought strawberry & Kiwi clear water at Iceland 2 big bottles for 50p, It's 78p each in Asda. Just thought I would share my bargain of the day with you all.
  91. ayembee

    ayembee's diary

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  92. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    you are doing fantastic too!! That finishing line is getting closer!! stay strong, the weeks are flying by! xxxxxxxxxxxx
  93. ayembee

    GOAL !!!! :-)

    Fantastic!! you must be so happy!! Wear those size 10's with pride, you deserve them xxx
  94. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  95. ayembee

    Kath's weekly weigh in - Week 26 - Over 8 stone gone!

    You're flying!! the lbs are just dropping off!! well done!!
  96. ayembee

    weekly weigh in, week 11

    Well done Pebbles!!
  97. ayembee

    ayembee's diary

    Day 56 tuesday 07/11 Not a bad day today, forgot to take a pack into work though but found half a soup pack in the botttom of my handbag luckily, I have had 4 litres water so far and just polished off a hot forest fruit shake with philly husks, it was a porridge really, very filling. I am...
  98. ayembee

    ayembee's diary

    Day 55 monday 06/11 I have decided that I have 18lbs more to lose on SS then I will move up to 790 for the last 2 stone. It should be possible between now and xmas to lose the 18lbs, hope so anyway. I was hoping to have lost all my weight and moved up the steps of maintenance before going to...
  99. ayembee

    Whats the one thing you thought you couldnt give up ?

    Bread......... Toast, Sandwiches, Subway, Wraps, Crumpets, Bagels........ in fact in Bread in any shape or form
  100. ayembee

    People's reaction to me losing weight

    One woman I know said 'what size do you intend to get down to?' I said ' don't really know maybe a 10 or a 12' she said ' no, some people are not made to be that small' I said ' well all my sisters are 10's and 12's and I was once upon a time too' she looked me up and down and said 'nah'...
  101. ayembee

    ayembee's diary

    Hi Kazz, I'll send you a brochure and you can spend loads as my customer!!! lol x
  102. ayembee

    ayembee's diary

    day 54 sunday 5/11 Sent off all bits to get our visa's for Goa, cost me £74! but at least it's done. Got the stepping machine out of the garage yesterday and used it 3 times, 2 mins at a time, it's very hard on someone so weak and unfit like me but I hope to get stronger and tone up too...
  103. ayembee

    My journey. Onwards and upwards CD > SW

    Hi Gemma, You're doing so well! and your fella sounds like a real sweetie, :)
  104. ayembee

    ayembee's diary

    Happy to be 12st anything... day 53 sat 04/11 Feeling good this morning, I have to fill in the forms and go to post office for postal orders and send off for our visa's to go to Goa, 15 weeks till we go, hoping I can lose all my weight before we go, my mum gave me a 'stepping machine'...
  105. ayembee

    ayembee's diary

    I'm in the 12's!! start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb...
  106. ayembee

    ayembee's weekly weigh in, WEEK 12

    I'm in the 12's!!! start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb...
  107. ayembee

    ayembee's diary

    Day50 weds 01/11 Thanks Gemma, I really appeciate your post, I think I feel like I'm failing when i give in and eat anything, If the scales were moving well then fair enough, but they are not moving much at the moment, I did manage to drink 4ltres water at work today though and will try for...
  108. ayembee

    ayembee's diary

    day 49 tuesday 31/10 Still feeling a bit fed up, I'm getting on my own nerves! I know what would make me feel better though... the flipping stupid scales saying 12st something in the morning, they weight seems to coming off very slowly at the moment and it's bugging me. It would help if I...
  109. ayembee

    Debt and Fat - an unhappy marriage!

    Georgiasmum/htpink most of what you posted is true of me too, time to remove head from the sand I think, Oh God, to be slim and debt free..............
  110. ayembee

    2nd weigh in

    You're doing great!! well done xx
  111. ayembee

    Well had my 5th weigh in (week 10)

    That's fantastic!!! well done XXX
  112. ayembee

    Claire (Happygals) keeping track of weight loss!! 1st weigh in!

    Fantastic loss! you must be so pleased! well done xx
  113. ayembee

    I am on Day 100!!!!!

    Congratulations!!! You've done so well I hope to follow in your footsteps one day soonxx
  114. ayembee

    Hi I'm a new gal...

    Hello Claire, yes this site is lovely and a godsend at times!, you can buy packs individually so you get a mix of flavours, my fav soup is mushroom, it's lovely but I hate spicy tomato as it tastes sweet, fav shake is chocolate and I love the bars, I have read on site that coke zero is ok (a...
  115. ayembee

    CheekyMare's 1st weigh-in

    That's fantastic! well done xx
  116. ayembee

    Week 4 weigh In ... WOO HOO!!!!

    Well done Lisa XX
  117. ayembee

    Kazz Weekly Weigh In

    Wow!! 6lbs! well done xxx
  118. ayembee

    ayembee's diary

    day 47 sunday 29/10 Feeling a bit down in the dumps, things are not happening quick enough for me at the moment. I had a family thing to go to yesterday and decided to eat chicken and veg which was fine, I will try and up my water intake today. I have nothing to write today, life is very...
  119. ayembee

    ayembee's diary

    day 45 friday 27/10 I spent yesterday constantly nibbling cold meat from the fridge, I wasn't hungry at all just head hunger and boredom and I didn't drink enough water, What's wrong with me, I am my own worst enemy. I don't want to start messing about on that slippery road to nowhere! It's...
  120. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    Well done!!! xxx
  121. ayembee

    ayembee's diary

    week 6 weigh in start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week...
  122. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  123. ayembee

    Day 2 and i'm feeling rough!

    Hi Julia, stick with it, it really does get much easier once those first few horrible days are over and it's very worth it!
  124. ayembee

    Week 58 / Maintenance 9 - FatFairNForty(ish)'s Weekly Weigh In

    That's a fantastic start!! well done xx
  125. ayembee

    ayembee's diary

    Day 42 tuesday 24/10 Yes, ketosis is fab! but i am scared to death about the hunger I felt whilst not in ketosis, thats why i got so fat in the first place, I hope I learn how to deal with it somehow, and not turn to carbs and stuff myself. I thought I'd do my measurements to encourage myself...
  126. ayembee

    How old is everyone? Am I the youngest?

    I'm 43 till april! and yes I wish I'd tried CD years ago too.
  127. ayembee

    ayembee's diary

    Day 41 monday 23/10 Woke up with a pounding headache but am back in ketosis
  128. ayembee

    Healthy pasta!

    If the shirataki noodles have no carbs or calories could we not have them whilst SSing? maybe cook them in a oriental chilli soup? Mmmm.... someone please say yes, I have a korean foodstore nearby that sells them.
  129. ayembee

    ayembee's diary

    day 40 !!! sunday 22/10 Had a bad day really, very very hungry today and yesterday couldn't understand why till I tested for ketones, no trace! I had been drinking chamomile tea since friday evening, that kicked me out of ketosis and made me SO hungry I could have blown diet so easily, I had...
  130. ayembee

    Weekly Weight Loss Listing..

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  131. ayembee

    I knocked myself out of ketosis!

    Thanks for your replies, yes it must have been the chamomile tea, i forgot its a flower! I'm really annoyed with myself for being dumb. I've had a crap day and wanted to eat the entire contents of the kitchen..but didn't, I ate some ham out of the fridge and went to bed for 2 hours out of...
  132. ayembee

    I knocked myself out of ketosis!

    I have been starving hungry today and yesterday, really struggling to not eat, and as I just finished AAM week on thursday I was assuming my body was adjusting to being back on SS. But I felt so hungry earlier on I checked for ketones and theres no trace! it was dark pink last week. The only...
  133. ayembee

    I've just eaten a huge bowl of....

    sounds good! I will try jelly making later, good luck with your weigh in x
  134. ayembee

    height/weight/BMI/Dress size desires

    my height 5ft 2" desired weight 9st - 9.5st dress size 10/12 BMI anything below 25
  135. ayembee

    THINME PHOTO'S DAY 1 AND NOW AFTER 18 WEEKS 7 STONE LOST

    You look great!! such a fantastic change, well done x
  136. ayembee

    ayembee's diary

    DAY 39 SAT 21/10 I have just booked our holiday to Goa in feb!! so have no better incentive to stick to this diet now. I am repainting my bedroom today so I will be keeping busy and away from temptation.
  137. ayembee

    WEEK 18 RESULTS - WELL I DID IT

    Well done !! that's a fantastic weight loss, you must have been very focused and determined. You must feel great now. Post your before and after photo's to encourage the rest of us please. Best of luck for slimmer of the year xx
  138. ayembee

    ayembee's diary

    Thanks Mini! I am so happy with my loss. I love CD, love it, love it!! I would never get these results any other way. xx:D
  139. ayembee

    First weigh in today.....................

    Well done!! that's a great loss!!:)
  140. ayembee

    sell it to me.......pleaseeeeeeeeee.

    Hi, Just having a look at the 'inspirational pics' before and after photos and reading peoples weigh in posts and blogs etc does it for me, I know now that if I stick to this I will get to where I want to be and it will take such a short time, just dig deep inside yourself for the strength and...
  141. ayembee

    weekly weigh in, week 11

    Fantastic!!:)
  142. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    Well done to you too xxx you're doing fab! you're right the finishing line is getting closer and we'll cross it together, can't wait to be a skinny minnie for a change!!:)
  143. ayembee

    WEEK 17 WEIGH IN RESULT

    Well done!! your losses are amazing and a great incentive to the rest of us xx:)
  144. ayembee

    ayembee's diary

    week 5 weigh in !!!! start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb...
  145. ayembee

    ayembee's weekly weigh in, WEEK 12

    ayembee's week 5 weigh in! start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs...
  146. ayembee

    ayembee's diary

    day 36 weds 18/10 I had tuna, mushroom & courgette, for dinner last night all done on the GF grill with a toffee bar after, God I love those bars, I am having turkey tonight. I might be a bit mad or just hopeful but I am going on holiday in feb, somewhere hot, prob Goa and today in matalan i...
  147. ayembee

    ayembee's diary

    day 34 monday 16/10 not a bad day really, just couldn't get rid of a nagging headache, I had soup for lunch, turkey, courgette and a mushroom done on the george forman grill for dinner with a caramel bar for dessert, and i'm having a choc mint mousse later. 4.5 litres water and i'm having at...
  148. ayembee

    ayembee's diary

    day 33 sunday 15/10 Have had a good weekend so far and am loving being on AAM week, I had chicken, sprouts and bit broccolli and a bar to follow for dinner, I am going to my sisters for sunday lunch today, she knows what I can eat. I have been playing around on the ideal weight calculator and...
  149. ayembee

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    You all look a million dollars!! fantastic photos.
  150. ayembee

    ayembee's diary

    Day 31 friday 13/10 I'm in heaven!:D :D :D I had a soup at lunch time and just had my dinner, turkey with brussell sprouts and a broccolli floret with a caramel bar for dessert, I have been drinking fizzy water today with the berry flavouring and I love it, I'm so happy it's not just a...
  151. ayembee

    ayembee's diary

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  152. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb week 3 -2lbs 13st...
  153. ayembee

    ayembee's diary

    day 28 tuesday 10/10 Loads of temptation today at work, I made blueberry muffins, baked some bread with fresh basil and parmesan in it and made pasta with pesto and black olives, Mmmm just some of my favourite things, it's no fun being surrounded by food, never mind, just because it's tasty...
  154. ayembee

    ayembee's diary

    day 25 monday 09/10 Busy day at work today, diet going well, I haven't weighed myself today. 4.5 litres water drunk. I tried to put some clothes on Ebay, i'd forgotten how to do it and my photos were rubbish so I will try again at the weekend and hopefully make a better job of it.
  155. ayembee

    ayembee's diary

    still day 25 sunday 08/10 Had a lovely day in Brighton walked for miles round the lanes and up the pier, new shoes gave me a blister on my little toe though. I didn't eat a thing, food, food ,food everywhere god it was tempting, hubby had fish and chips and I made him walk and eat them cos it...
  156. ayembee

    Kazz Weekly Weigh In

    well done! you'll be a skinny minnie before you know it !:D
  157. ayembee

    ayembee's diary

    day 25 sunday 08/10 We're going out today for a wander around, heading to brighton, but no lunch for me, shame, it's a lovely day and I look nice for a change, I bought a new top yesterday and new shoes only cheap and cheerful but it does give you a boost, with my new haircut and my old black...
  158. ayembee

    Films you could watch again and again and....

    fave films message in a bottle city of angels pride & predudice I have loads more but can't think of the titles. right now lol! Worst ever was the christ crucifixion (sp) film I was too embarrassed to leave so cried and hid my face through the whole brutal thing, I was shaking and...
  159. ayembee

    I hate nasty people!!

    Kazz, he's a moron that's all, it happened to me too recently in tesco car park,so I know how angry and upset you must be, I'm not a violent person at all but I seriously would have loved to have been a bloke for 5 mins just so I could punch his lights out! He wouldn't have spoken to a man...
  160. ayembee

    ayembee's diary

    Day 24 saturday 07/10 Thanks kazz, I felt so bad yesterday and very guilty, I'm not going to let that happen again, It's only food for god's sake why does it have such a huge pull. I am still in ketosis, I checked so I can count myself lucky and learn my lesson. I'm going to go shopping soon...
  161. ayembee

    WEEK 16 WEIGH IN RESULT

    Wow! thats amazing well done!
  162. ayembee

    Im in stabilization... and some pics

    Leighann you look wonderful! well done.
  163. ayembee

    ayembee's diary

    day 23 friday 06/10 I was fine all day, drank 4litres warm water while at work and had 2 packs, then had to do a big shop at tesco after work, I felt very faint coming out of tesco and I ate 2 slices of cold meat (Chicken 25 cals per slice) drank more water and felt better, I got home put...
  164. ayembee

    Mini's Weekly Weigh In!

    Gosh you really have done amazingly well!! it must feel fantastic to have got so far, It does seem to be glugging the water is the key, thank you for being so supportive too xx
  165. ayembee

    i'lldoitS WEEKLY WEIGH~IN:WEEK 7 RESULTS

    Well done to you too xx! 9lbs was a great start:)
  166. ayembee

    ayembee's diary

    I'm in the 13's! Day 22 Thursday 05/10 At last scales moved down 2lbs to make me now 13st 13lbs! Never satisfied wish it had of been a bit more. the tape measure hasn't changed since last week I checked. I am stuggling to get my water intake back to 5/6 litres, I think it's because it's...
  167. ayembee

    ayembee's weekly weigh in, WEEK 12

    I'm in the 13's! start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5.5lbs 14st 1lb...
  168. ayembee

    ayembee's diary

    day 21 weds 04/10 Long long day today, been at work from 6.20am to 9.30pm with 1 hour off which I spent in the hairdressers having a cut and blowdry which was nice. I only got to drink 3 litres today as I was so busy. I have a new incentive to stick to this diet and shift some weight, our...
  169. ayembee

    ayembee's diary

    Day 20 (!!) tuesday 03/10 God we're in october already. I am starting to get worried as scales not moved, well only a 1lb since last thursday, I really hope the weight loss doesn't slow down to a pound or two a week. I am constipated though, I had some phyllisum husks yesterday and still...
  170. ayembee

    ayembee's diary

    day 19 monday 02/10 Very hectic day at work, but diet going well, I had 20kgs of diced chicken delivered (at work) this morning and struggled to lift it and put in the fridge! it was a huge big bag, it just made me think what 44lbs of fat looks like, so anyone who has lost 44lbs or more well...
  171. ayembee

    ayembee's diary

    day 17 saturday 30/09 Thanks Mini, I was going do a post on furry tongue's lol, but mine is feeling more normal now, I did a post here yesterday and somehow computer lost it and I couldn't be bothered to retype it. Well, I have had some good days, been very busy and have just got on with...
  172. ayembee

    ayembee's diary

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5 .5lbs 14st 1lb 21 lbs off ...
  173. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs week 2 -5 .5lbs 14st 1lb 57 lbs to go
  174. ayembee

    Starting Lighterlife start-day

    Best of luck!!
  175. ayembee

    ayembee's diary

    Day 13 Tuesday Good day today, I had soup at 11.30, just having toffee walnut shake now at 5.40pm and will have soup later on tonight and had 4.5 litres water so far, I can't get rid of this dry mouth and rough tongue though, I've tried mouthwashes and a toothbrush with tongue scraper thing...
  176. ayembee

    ayembee's diary

    Ann, thank you for posting your diary link, it's great to read how people further on down the road than me have managed, you and others have done so well, it's great for us 'newbies' to have your support. I can relate to a lot of the things on your list, it's very sad what we do to ourselves, i...
  177. ayembee

    ayembee's diary

    day 12 monday 25/09 Not a bad day today, extremely busy at work then short whizz round tesco's for some essentials and the only thing that bothered me was the vegetables, they had loads of special offers on veg today but my kids are away and it doesn't take a lot just to feed hubby but i do...
  178. ayembee

    ayembee's diary

    Day 11 sunday 24/09 I am feeling good, i am stepping on the scales every morning watching the weight drop off each day, and it's keeping me motivated and focused on what I'm trying to achieve. I have a bit more energy now too which helps. I would have liked to go out somewhere today but...
  179. ayembee

    Happy first birthday to me!

    You must feel fantastic! you've done so well to keep at and get to your goal, I'm hoping I can gather some strength to do the same, reading your story makes me feel I can do it too.
  180. ayembee

    woohoo

    Well done!!:)
  181. ayembee

    ayembee's diary

    Day 9 friday 22/09 Feeling much better today, even though the weathers awful! I realised something this morning which has helped change my outlook and make me feel more positive. I have had a bad couple of days, feeling weak really missing food and wondering what on earth posessed me to...
  182. ayembee

    ayembee's diary

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs 62.5 lbs to go 8 thursday 21/09 I'm...
  183. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st 0.5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 -8lbs 14st 6.5lbs 62.5 lbs to go
  184. ayembee

    ayembee's diary

    day 7 weds 20/09 Feeling really crap today, so hungry I could cry, well I did cry and so so tired, I would actually go to bed right now but i am meeting new counsellor in an hour and collecting the next weeks food packs. I am feeling like I am struggling today.
  185. ayembee

    ayembee's diary

    Thanks for your comments!! Day 6 tuesday 19/09 This is a very rushed entry as I'm running late, I gave in to temptation and weighed myself this morning and I have lost 7lbs in total since thursday! amazing. This week has been very busy so far but I am doing ok on the cd and am starting to...
  186. ayembee

    ayembee's diary

    Day 4 sunday 17th sept Thanks for the good vibes they must have worked! I cooked and fed everyone and not a bite passed my lips! very proud of myself today, I just kept busy. I made sure my mum took the leftover gateaux home to remove temptation. It was a lovely day and they have all gone...
  187. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs 15st 5.5lbs week two + 1 lb 15st 6.5lbs week three - 3 lbs 15st 3.5lbs week 3.5 -3lbs 15st .5lbs cut out carbs started cd ss thurs 14th sept weigh in day will now be thursdays not mondays week 1 tba lol :)
  188. ayembee

    ayembee's diary

    Just checking I have done the signature thing right
  189. ayembee

    ayembee's diary

    I finally found this section to record a diary, I think I have managed to add an avatar and a picture but still having probs with the ticker. As a result of reading the boards before I started I cut my carbs and drank loads of water, I had a few headaches. Day 1 was ok during the day but...
  190. ayembee

    I found a CD counsellor!

    Thanks.. Thanks for all your good wishes, I have nearly got through day one, not too bad just very strange not having a 'dinner' but have half a pack left for later and I have drunk 4.5 litres water. Am disappointed the counsellors scales weighed me 7lbs heavier than my own scales, they are...
  191. ayembee

    I found a CD counsellor!

    I finally found a cd counsellor and see her tonight! I just want to get on with it now!!
  192. ayembee

    ayembee's weekly weigh in, WEEK 12

    start 15st 8lbs week one - 2.5lbs week two + 1 lb week three - 3 lbs I am happy with 3lbs loss, but have decided to give cambridge diet a go, just need to find a counsellor now. I have cut carbs down today and have managed to drink 4.5 litres of water so far will try and sink the next...
  193. ayembee

    Thinking about doing cambridge diet

    Thanks for your replies, I am seriously considering doing it. I'll read the info from Linda tonight. WOW Jem ! that's fantastic, I so want to be where you are, well done.
  194. ayembee

    Thinking about doing cambridge diet

    I am struggling to lose much at all by eating healthily and am envious of the amazing weight losses of those doing the cambridge diet, I have been worried whether or not I can be that disciplined(sp) I am a catering manager and although I don't eat all day long, I am surrounded by food and then...
  195. ayembee

    ayembee's weekly weigh in, WEEK 12

    week 3 I thought I was doing ok until I stepped on the scales this morning. The scales show I have put ON 1 lb! It's not fair, I didn't go out for dinner or have any take away at the weekend, I ate healthy food, loads of veg,more water than i usually drink, I rarely drink alcohol anyway so...
  196. ayembee

    ayembee's weekly weigh in, WEEK 12

    Thanks everyone for your support and comments, i appreciate it. You are all doing great, it gives me a boost just reading all the posts, everyone is so friendly. Curvy chicken just read your blog thing, it's really good, you write really well, i will have a look on ebay and the other clothes...
  197. ayembee

    ayembee's weekly weigh in, WEEK 12

    week 2, day 2 I lost 2.5 lbs, I am eating healthily and watching my portion sizes. although it has been hard over the BH weekend. I wish it was a huge amount like some doing the CD etc their losses are amazing, but I don't think I could stick to those diets, so it's just going to have to take...
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