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Hi how is everyone doing? I have managed to lose a pound an a half this week and with the kids off school I didn't think that would be possible :family2: but will see what next week brings. Good luck all!!

I have managed to lose another 1lb this week and it works out at this rate I will be at my target by March next year which is slow in my head but if it means I can keep weight off its great news :woohoo:

Hi Powla I have been losing roughly a pound a week which is great for me. I don't do a great deal of exercise other than walking which I do most days either at home with the Leslie Sansone videos or outside if I have the time.

Also followed SW but now doing 5:2 its great my loss isn't big amounts but steady and each week and dont always have to be thinking about syns and having this much of something with each meal. Although SW worked 5:2 is alot easier to follow for me!! Another 1lb lost this week :party0011:

Well weigh in today have lost just over a pound and also half an inch from waist so quite chuffed. Managed my mini target of 12st 7 lbs :wow:now next mini target is 12st I will get there eventually!!

Hi all, Hope you dont mind me joining decided to start 5:2 and have lost 7lbs so far. I fast tues and thurs as easier for me as busy those days so dont feel as hungry. On a fast day I tend to leave my calories for my main meal as then eat with the:family2: Realise from reducing calories...

Hi mishelly77 I am registered on the 5:2fastdiet site and when you put in all your weight and waist measurements and activity, it works out the calories for you fast and feast days. An when updating each week you slowly have less calories. I thought the fast days were going to be really...

3 weeks into 5:2 and finding it fairly easy weighed in this morning and have lost 6.4lbs over the 3 weeks :D I'm over the moon with the weight loss. Hope everyone else is doing well!!

Stayed the same oh well at least I didn't put on!!

STS the same for me this week. Miss VlX (1.5lb lost - 7.5lb to go) in 8 weeks Angwass (0lb lost - 8lb to go) in 8 weeks Tarty (5lb lost - 3lb to go) in 3 weeks Slim boots (0lbs lost 8lbs to go) in 6 weeks Lass321 (10.5lbs lost - 1.5lbs to go) in 3 weeks Grannieannie (0lbs lost - 8lbs to go)...

STS this week not happy but at least weight didn't go back up.

Right all my kids are finally back to school (problems with one) so now no excuses not to do my walking and also it sounds strange but I have missed not doing them. Started this morning and have just done 2 miles and boy do I know I haven't done it for a couple of weeks but will keep going and...

Well done lass321, runningwild for weight loss and missvlx for the non smoking and weight loss not easy I can imagine!! I have lost 2lb this week so really pleased has got me into the 12sts. And review at doctors went well with weight loss. Good luck to everyone else with WI Miss VlX (1.5lb...

Hi to all have done my WI an I'm finally in this group now to work my way to the next!! 2lb off this week for a weight of 12 st 12.5lb :D

2lb off for me this week so :woohoo:and the doctor was pleased at review for medication! Got under the 13st!!

Since my last reply on here haven't really done any walking except for a few proper ones outside lol Its been school hols for the kids and had my partners here too so with 6 kids in the house walking wasnt really the first thing on my mind. So weighed in half pound lighter this morning so back...

Welcome to britneydean!! I managed to lose another half pound which is very slow for me but still the right direction so cant complain!! Miss VlX (1.5lb gained - 9lb to go) in 8 weeks Angwass (0lb lost - 8lb to go) in 8 weeks Tarty (3lb lost - 5lb to go) in 5weeks Slim boots (0lbs lost...

Another half pound off for me this week!! Still going the right way!

I didn't realise how much more of a workout the 2 mile was going to be compared to the 1 mile. So did a 1 mile yesterday and the 2 mile today. Want to try and at least do the mile every day then maybe alternate the 2 and then attempt to work my way up to the 3 but not rushing it.

Lost half a pound this week trying to stay positive as it is still a step in right direction even if only a little one. Miss VlX (1.5lb gained - 9lb to go) in 8 weeks Angwass (0lb lost - 8lb to go) in 8 weeks Tarty (2.5lb lost - 5.5lb to go) in 6 weeks Slim boots (1.5lbs GAINED 9.5 lbs to...

Half pound again bit disappointed as have upped my exercise but I suppose its still a loss!

Hi there read this thread as needed exercise that I can fit in with whatever the weather. Looked up on youtube and started the walking at home. First mile Sunday and so far so good. Just did the 2 mile so fingers crossed will see how I get on!!

Thanks for sorting Natmoo!!

Well done lass321 and runningwild. Welcome to Polyanna and Fatty241.

Can someone else check what list I have copied pls as being told its wrong not sure if it was me? If so really sorry!! :booboo:

Miss VlX (0.5lb lost - 7.5lb to go) in 8 weeks Angwass (0lb lost - 8lb to go) in 8 weeks Tarty (2lb lost - 6lb to go) in 7 weeks Slim boots (1.5lbs GAINED 9.5 lbs to go) in 7 weeks Lass321 (4.5lbs lost - 3.5lbs to go) in 8 weeks Grannieannie (0lbs lost - 8lbs to go) in 8 weeks Runningwild...

*punk*~*star** 14lb (4lb lost, 10lb to go) *Louise* 8lbs (0lbs lost 8 to go) *sparkles* (6lbs lost 2lbs to go) 3106Catherine 12lbs (6lbs lost, 6lbs to go) ally_88 10lbs (11lbs lost, TARGET MET :D) Amy_Maria 6lbs (3lbs lost, 3lbs to go) babytreetrunk89 10lbs (5lb lost, 5lbs to go) Blonde1991...

Lost 2lb this week :clap: so happy!!

I weigh in on a friday and :welcome2:to grannie annie and lass321. So this is the list so far Miss VlX (0lb lost - 8lb to go) in 8 weeks Angwass (0lb lost - 8lb to go) in 8 weeks Tarty (0lb lost - 8lb to go) in 8 weeks Slimboots (0lbs lost - 8lbs to go) in 8 weeks Lass321 (olbs lost - 8lbs to...

That sounds like a good name! Slimboots good luck with weight loss.

Ive had 500ml of water so far an also done a workout so starting this week well. NO this year WILL be good for us both need to think positive and say we WILL reach our goal weight!!:winner:

The first weigh in was a good amount probably as had eaten quite a bit of junk over xmas but then with 6 kids in the house at times it can be difficult. Have got my will power back now though and I'm getting married next year so will lose the weight even if it does mean half a pound a week lol...

I suppose but on tablets for headaches an don't know whether slow loss is due to them or just me, so taking it a week at a time an see how it goes. Doctor is monitoring it aswell so :fingerscrossed: I can keep losing!! Upping my exercise this week see if it will make a difference :)

Well so far all wanting to lose 8lb good luck to all. An yes Miss VIX slow road to target weight but at least I am going the right way!! Miss VlX (0lb lost - 8lb to go) in 8 weeks Angwass (0lb lost - 8lb to go) in 8 weeks Tarty (0lb lost - 8lb to go) in 8 weeks

Hi yeah I'm in. Any challenge that can help is good!!! I would like to lose 8lb :cross: although may change this.

Lost half pound this week, slowly in the right direction. Good luck to everyone else weighing today!!

Lost half pound this week and updated nottskate and jc1976 **punk*~*star** 14lb (4lb lost, 10lb to go) *Louise* 8lbs (0lbs lost 8 to go) *sparkles* (6lbs lost 2lbs to go) 3106Catherine 12lbs (6lbs lost, 6lbs to go) ally_88 10lbs (11lbs lost, TARGET MET :D) Amy_Maria 6lbs (3lbs lost, 3lbs to go)...

I have updated weights please check I have done this right!!

**punk*~*star** 14lb (4lb lost, 10lb to go) *Louise* 8lbs (0lbs lost 8 to go) *sparkles* (5.5lbs lost 2.5lbs to go) 3106Catherine 12lbs (0lbs lost, 12lbs to go) ally_88 10lbs (9.5lbs lost, 0.5lbs to go) Amy_Maria 6lbs (3lbs lost, 3lbs to go) babytreetrunk89 10lbs (2.5lb lost, 7.5lbs to go)...

I have lost 2lb this week really happy :D with myself as on a medication that increases appetite so trying not to get to depressed at the weight increase that other ppl are talking about on the forum for the medication and stick to plan!!

Hi added myself to list last week and not listed so will add again want to lose 10lb. **punk*~*star** 14lb (4lb lost, 10lb to go) *Louise* 8lbs (0lbs lost 8 to go) *sparkles* (0lbs lost 8lbs to go) 3106Catherine 12lbs (0lbs lost, 12lbs to go) ally_88 10lbs (5.5lbs lost, 4.5lbs to go) Amy_Maria...

Hi all doing slimming world online again. First week WI and lost 5.5 lbs I know this is all the junk I ate over Xmas and New Year. I will get to my target this year I am determined too!!! Good luck to all x

graciebabes 8lbs (0lbs lost, 8lbs to go) henri156 11lbs (0lbs lost, 11lbs to go) x Lulu x 12lbs (0lbs lost, 12lbs to go) samwood 7lbs (0lbs lost, 7lbs to go) 3106Catherine 12lbs (0lbs lost, 12lbs to go) **punk*~*star** 14lb (0lb lost, 14lbs to go) slim431 14lbs (0lbs lost , 8stone to go)...

1.5 lb off for me so only another 3.5 to be in the next group but certainly not rushing it lol. Congrats to all.

Congrats to all. I have managed another 1.5 lb but didnt manage my mini target but not too far off it and have still been losing so quite chuffed!!

Hiya all well done to slscarborough, welcome to nikkih81. I managed to lose 1.5lb so pleased as even had my Easter Egg. Kids back at school this week so will be better organised as back to work aswell. Out tonite though :party0048: !!

Hiya all well done to slscarborough, welcome to nikkih81. I managed to lose 1.5lb so pleased as even had my Easter Egg. Kids back at school so will be better organised as back to work aswell. Out tonite though :party0048: !!

Hi all, I have managed to lose another 1.5 lb so even though I had my Easter egg Im quite chuffed as still lost. Kids back at school this week so will be better organised although out tonite :party0016: so we will see how it goes lol.

:family2: School hols make things more difficult I find. Still managed to lose a 1 lb so something I suppose still hope to reach my mini target!!

Hi all. Weighed in this morning and have lost another 1lb a loss but not gr8 in my eyes but having kids off school makes it a bit more difficult with things and want to pick a lot more. Hopefully still get to my mini target. :cross:

Hiya all Back again determined to get rid of this weight again but this time get to my target and stay there!! Lost 3.5lb this week and have set a mini target of 12st by 27/4 so 7 lb to get rid of :cross:

Hi all, Congrats to all. WI this morn and have lost 3.5lb, over the moon the weather and being able to get my bike out has obviously helped :happy036: Have set a mini target of 12 st by 27/4 as partners bday so going out for a meal :bday:

Lost another 1lb so now 12st 9lb so its slowly dropping. Had a few probs this week as gas inspection meant I now have no hob to cook with as was informed dangerous :sigh:. Quite a surprise how much you use a hob an really miss it when you dont have it! I have a slow cooker microwave and oven...

1lb off for me this week happy as still a loss an didnt feel as though week was too gr8 though!!!

Hi an well done on your loss fairyqueen!

Whoop whoop :) Lost 3lb this week so I'm now 12st 12lb over the moon to have got back into this group again, now to get to the next one. Onwards and downwards!!! :party0049:

Hi all. Ive lost 3 lb :) but increasing the fluids makes me need a wee so much :sigh: nite is the worst. A full nites sleep would be good!!

Have lost 6lb first weigh in good start for me!! a_new_me (0lbs lost, 20lbs to go) Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (0 lbs lost, 30 lbs to go) Artic_blonde_n_g - 20lbs (4 lost - 16 to go) benji55 - ? (0 lost - ? to go) BlondeGem 18lbs (0 Lost - 18 to go) Cai - 9 lbs (3lb...

Over the moon lost 6lbs first weigh in :woohoo: Congrats for all that lost or STS!!

Adding myself to list would like to lose at least 18lb may rethink this depending on how I can get on. a_new_me (0lbs lost, 20lbs to go) Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (1 lbs lost, 29 lbs to go) Artic_blonde_n_g - 20lbs (2 lost - 18 to go) benji55 - ? (0 lost - ? to go) Cai - 9...

Starting again after quite a few probs last part of 2011. Got my motivation and determination back an want this excess weight gone!! Will be weighing on a Sat so here we go :fingerscrossed:

Hi all, well Im back again and hopefully this time will stick at it. (Doing SW at home with the books and also the help of this forum which is excellent!!) Gave up as was moving house an having family probs but feeling quite good about things now except for the weight. Put all that I had lost...

Lost 2.5lbs this week so well chuffed!!! :D Hopefully back on track to losing remainder of it to get to target although have revised target date!

Im happy happy as lost 2.5lbs so hopefully got self back on track again :D still another lb to go till get back where was couple of weeks ago but hey ho here it goes lol

Not a gr8 week again for me now 11st 12lb so gonna try really hard to ignore the stress :( and get my head sorted an get on with getting this weight off cos I dont want to be this size :cry: Need to get some healthy easy snacks that I can just grab instead of crisps and chocolate which is...

Late but weighed sat an couldnt get online. Not happy as gone back up now 11st 12lb :cry: So here goes for a decent week an really trying hard :D

Think im destined to be in the 11st group for a while had a very rough week with one thing an another an this didnt help with my eating, put on 1lb 3/4 Today has been no better have just eaten toast with pate an a bag of crisps. Dont know why Im doing it think i need a kick up the bum to get...

Not good put 1lb an 3/4 on had a really up and down week and just ate a bag of crisps an 2 pieces of toast with pate on :cry: need to really get my head back in gear to get more weight shifted before hols. Got just under 6 weeks till go!!:D

I had a STS having few problems with my son an school :sigh: which isnt helping my eating habits. I am tryin but is so difficult sometimes when just want comfort food!! Try an get back on track. Did weigh Sat but not had a chance to add!!

Hiya all hope you dont mind me joining have changed my weigh in day from Wednesday to Saturday as easier for me. Doing SW EE at home (partner is sort of doing it) he eats wot I give him lol but then so do the kids which makes things alot easier!!:) Weighed this mornin an lost 1lb so not the...

Well not gr8 but another 1 lb lost so now 11st 9lb :D cant wait to see the 11st 7lb :fingerscrossed: for next week!!

1lb lost for me suppose better than nowt hopefully better next week as got motivation back!! :D AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (0lb lost, 6lb to go)...

Try for a 6lb again as didnt make it again last month :sigh: Chloecat 10lbs (0bs lost, 10lbs to go) Clareel 4lb (0lb lost, 4lb to go) Cleogin 5lbs (0lbs lost, 5 lbs to go) daisykins 5lbs (0lbs lost, 5lbs to go) Hollie5by5 7lbs (0lbs lost, 7lbs to go) Krupskaya 6lbs (0lbs lost, 6lbs to...

:happy096: to ffynnon

Well done for doing this Im not brave enough to put pics on never mind have a pic taken of me. :bestwishes: for the loss of the 70lb!!

:D 4lb lost this week so at least I havent stayed at 0lb loss which I thought might happen as had bit of an up an down month (reason for no up date). Aislingb - 8lbs (0lbs lost - 8 lbs to go) Alilou21 - 6lbs (3lbs lost - 3lbs to go) Athens -7lbs (6lbs lost - 1 lbs to go) Babybuffy84 - 6lbs...

Congratulations vic_palf :D

:thankyou: to twinkletoes2day Also well done to all the losers and the STS ppl cos at least its not a gain :happy096: :bestwishes: for next week lovehatecarbs

Krupskaya - 1lb Lisajhammond - 1.5lb Tarty - 4lb Total group loss - 6.5lb Dunno how you would put a gain? An is this how you wanted it done not sure?

I have managed to lose 4lb but then TOTM last week and an off week the week before so Im over the moon. :party0011:

Pls could someone help, on the dukan diet my friend has pancakes (galette) made with oatbran, egg and fromage frais. Just wondered how many syns would be in the oat bran and whether it would change when being made into a pancake?

Sending hugs to LHC. Dont envy you at all with your job but ths STS is gr8!! :) Im not sure wot Im doing not had a gr8 couple of weeks didnt weigh in last week as every thing that was good or bad I have been eating. Weighed in this mornin an I'm 12st 1 lb so not gr8 as had got under the 12 st...

Stayed the same :sigh: acc - 8lb (0lb lost - 8lb to go) aislingb - 8lbs (0lbs lost - 8 lbs to go) Alilou21 - 6lbs (0lbs lost - 6lbs to go) Athens -7lbs (0lbs lost - 7 lbs to go) Babybuffy84 - 6lbs (0lbs lost - 6lbs to go) Beki - 10lb (0lb lost - 10lb to go) Berniegray242 - 7lbd (0lbs...

Stayed the same this week although thought I would have put on as had bottle of wine, ice cream and kfc over weekend. So to stay the same means no nearer to target an no further away I suppose :D So gotta try and be really good this week even though have a bbq this weekend so need to get all...

Hi all well I stayed the same had a few too many syns I think over the weekend. Bottle of wine ice cream and kfc (which seemed greasy not really thought of it like that before). Well done/good luck to others :)

Hopefully will achieve this time as was 0.5 lb off target for April!! aislingb - 8lbs (0lbs lost - 8 lbs to go) Babybuffy84 - 6lbs (0lbs lost - 6lbs to go) Berniegray242 - 7lbd (0lbs lost - 7 lbs to go) Cindersmcphee - 8lb (0 lost - 8lbs to go) Clareel - 5lb (0lb lost - 5lb to go)...

Hiya all hope you had lovely Easter! :) Well after my gain last week I have managed to lose 2.5lb an im back in the 11 st range (11st 12lb) lets see this time if I can keep it this way. Although partners bday today so going out for a family meal :D

Hiya all have lost 2.5lb this week an even managed it with a bit of easter egg!! :D aislingb 9 lbs ( .5 lbs to go 8.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (2lbs to go, 6lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb...

Hiya all over the moon the kids are back at school and I have a loss of 2 1/2 lb :D Well done to all the ppl with gr8 losses. Back to under 12st again so v pleased :bliss:

Do you mean the chicken tikka skewers?

Well i have put on a lb so just over the 12 stone mark again by half lb bit annoyed with myself as thought had done so well :sigh: Must have been my naughty but nice day with the family on sunday!! O well roll on next weeks weigh in.

Oh no! I put a lb on which puts me at 12 stone an 1/2 a lb really not happy :cry: An apart from having a family day on Sunday an not sticking to it at all on that day I have been really good the rest of the week. On antibiotics so dunno if this has made a difference or not!

1lb on not good :cry: aislingb 9 lbs ( 2.5 lbs to go 6.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (4.5lbs to go - 4.5lb lost) Berniegray242 (2.5lbs to go - 4.5lbs lost)...

:cry: a lb on not good had a really bad Sunday with food but lovely family day. Been 100% otherwise an riding bike alot. On antibiotics dunno if this would make a difference or if it was just my naughty but nice Sunday!! Oh well back to it :)

Thx dreamaholic and krupskaya and well done to all!! :)

Thx trefoil good luck for tonight!!

Hi all have just weighed an Im finally at 11st 13.5 lb so Im getting there. Cant wait to get to the 10st something but not in any rush. :) Actually getting this far feels a real achievement :happy036: Hope you dont mind me joining although I notice ppl in this group are in the lower part...

2.5 lbs off over the moon :D aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (5 lbs to go, 3 lbs lost) Ammsas 6lb (3lb to go 3lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (8lbs to go - 1lb lost) Berniegray242 (4.5lb to go...

Im shocked and pleased that I have managed to lose 2.5 lbs :happy036: Didnt think I would hoping can keep it up through the easter hols as more temptation when kids are off!!

I also do SW from home as trying to fit in a meeting is impossible with things that I do an dont always have acess to the internet. I find that planning is the key with all your meals. Being able to get support on here is also beneficial :D Good luck in your decision!!

Thx dreamaholic and krupskaya its good to see a pic nice to put name to face :) Good luck to all weighing tomorrow!! :grouphugg:

Hi chloe84. You have to remember it is still a loss and not a gain. Felt the same this week did really well an had my smallest loss! But like said still a loss an a little closer to target :D

Hiya lost 1.5 lb this week :) aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (25lb to go 25lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (8lbs to go - 1lb lost) Berniegray242 (7lb to go -...

Well done Krupskaya!! Have also lost 1.5lb so happy with that :D

Good luck Melissa and everyone else for weigh in tomorrow!!

Thx twinkletoes2day and krupskaya. Well done mia queenbee!!

Well done Twinkle!! Haven't managed the stress problem, but still managed 3.5 lb loss this week I'm over the moon :D think the curly wurly in the fridge has really helped of an evening.

6lb for me this month I hope! One more WI this month. alwyn 7lbs (lbs to go, lbs lost) Billybolly 8ls (lbs to go-lbs lost) Cakey 8lb (lbs to go - lbs lost) Caroline82 5lbs (lbs to go ~ lbs lost) Clareel 6lb (lbs to go, lbs lost) Daisykins 6lbs (lbs to go, lbs lost) Dani140 8lbs (lbs to...

I ate a Mr Kiplings cherry bakewell before coming home from work then looked at the syns :eek: oops wont be doing that too often!!

Well done twinkletoes2day! Having probs with my son and school long story but the school seem to be avoiding my calls and wont return them. Bit frustrating to say the least :sigh:

Thx I am tryin although I think my stress will get worse before it gets better :cry: one day at a time! An good luck to all.

Hi can I join in pls I weigh at home because the things going on in life at mo stop me going to a meeting. Restarted couple of weeks ago, not doing too bad weighed in this mornin an have lost 2 lb so quite happy :D How do you cope with stress and wanting to comfort eat? Pls help dont want to...

Ok thx v much.

Hi just wondering if anyone can tell me the syns in a tesco blackcurrant and a strawberry cheesecake pls? Have looked on here and done a search but cant find it.

To nikki1974 I do try although some veg can be difficult. An to welshcake I know wot you mean about times for group. My difficulties are that with clubs, activities and work come before group and by the time that is all done there is no group to attend. So with this and a couple of old sw books...

thx nikki1974, so far so good it helps that all 3 kids eat fruit and veg so makes it easier for me. We all sit an eat the same meal in the evening which means no separate cooking which is when its difficult.

Thankyou I have 3 children so tryin to fit in a meeting wasnt going to work and cant really afford to do it online so fingers crossed.

Well here it goes started sw last year then had alot of things going on an decided couldnt do it. As of last week though came to the conclusion cant keep putting it off so started again. Doing it from home and wi this morning and lost 3 1/2 lb so :D :D

Newbie here going it alone on the extra easy slimming world. Thought it was about time got rid of the baby weight again as the baby is six an a half yrs old! :eek: So fingers crossed this time I will succeed.