Hi I want to achieve my target by Xmas, I have my holiday booked for 6 weeks time and have been working hard on shifting it, to-date I nearly at my Club 10 & 1 1/2 stone award xx
B: roll 28g (B), bacon medallions x 2, egg, keptchup (1)
L: chicken, baby leaf lettuce, ff vinegarette, feta cheese...