Search results

  1. Donzy84

    Delicious meals with minimum ingredients.

    wowie this thread looks amazing!!! subscribing x
  2. Donzy84

    Secret to shaping up

    Hey guys, anyone using the new kettleworx? I've just started week 2 and am enjoying Sent from my iPhone using MiniMins
  3. Donzy84

    newbie

    Hiya, best thing to do is google Atkins phase 1 PDF and that will give you a list of all the foods you can eat. I did lose weight quite quickly and combined with exercise 3 tines a week I toned up nicely which is just as important as the scales... Unfortunately I've slipped off the wagon and...
  4. Donzy84

    Moonlights' Meals

    Bumpity bumping Sent from my iPhone using MiniMins
  5. Donzy84

    Paleo v atkins

    You are probably best checking out marksdailyapple . I started on Atkins but found it's still easy to eat junk, primal makes you think a bit more about food Sent from my iPhone using MiniMins
  6. Donzy84

    Low carb hot chocolate?

    I used to make with cocoa powder, sweetener and almond or coconut milk, think that's fairly low carb x Sent from my iPhone using MiniMins
  7. Donzy84

    Christmas Challenge - 2013!

    Cas - Target 20lbs (17 loss, 3 to go) Skelly1 - Target 14lbs (0 loss, 14 to go) Morgenmuffel - Target 12lbs (7 loss, 5 to go) donnat1907-Target-14lbs(0 loss, 14 to go) sarahmun - Target 28lbs (0 loss, 28 to go) Maisiebud-Target 14lbs (5 loss, 9 to go) Kay_kayleigh - Target 11.5lbs (6.5 loss...
  8. Donzy84

    November challenge - what do you want to achieve?

    Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go cheekychick81.......6lbs lost, 5.5lbsto go Donzy84.... 5lbs lost, 1lb to go. Do kettleworx 3 times a week thedream.......0 out of 28 days on induction rosie kate.......0lbs lost, 7lbs to go katHmum ......0Lbs Lost 7Lbs to go (Induction)...
  9. Donzy84

    Flaxseed

    Morning, Please can someone advise best place to buy flaxseed online? And do I want golden or brown. And ground or whole? Thanks Sent from my iPhone using MiniMins
  10. Donzy84

    November challenge - what do you want to achieve?

    Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go cheekychick81.......6lbs lost, 5.5lbsto go Donzy84.... 5lbs lost, 2lbs to go. Do kettleworx 3 times a week thedream.......0 out of 28 days on induction rosie kate.......0lbs lost, 7lbs to go katHmum ......0Lbs Lost 7Lbs to go...
  11. Donzy84

    November challenge - what do you want to achieve?

    It's still doable, just stick at it! Well done on the 1lb x Sent from my iPhone using MiniMins
  12. Donzy84

    What's for tea tonight?

    Hmmm looks scrummy! Yesterday had pork chop with cauliflower mash and sautéed cabbage and leek tonight we had meatballs with tomato sauce and courgette pasta x Sent from my iPhone using MiniMins
  13. Donzy84

    What's for tea tonight?

    Ouuu love it with leeks, do you find it really fiddly? I do. How do you do ur cheese sauce? X Sent from my iPhone using MiniMins
  14. Donzy84

    November challenge - what do you want to achieve?

    Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred cheekychick81.......4.5lbs lost, 7 to go Donzy84.... 3lbs lost, 3lbs to go. Do kettleworx 3 times a week thedream.......0 out of 28 days on induction rosie kate.......0lbs lost...
  15. Donzy84

    What's for tea tonight?

    Hmmm some lovely food on here! We had fajitas with wraps last night and a Goan curry tonight x Sent from my iPhone using MiniMins
  16. Donzy84

    What's for tea tonight?

    it was and you can have with cauliflower rice x Sent from my iPhone using MiniMins
  17. Donzy84

    What's for tea tonight?

    Real easy, I used onions, mushrooms and beef strips, fried it all off, added some crushed peppercorns and 2 teaspoons of paprika and then finished off with sour cream (could substitute for double cream if less carbs) x Sent from my iPhone using MiniMins
  18. Donzy84

    A Christmas challenge?

    How's everyone getting on with goals? I might join you if you don't mind x Sent from my iPhone using MiniMins
  19. Donzy84

    Sausages

    I get mine from a local farm get 1/4 pig for £60 with a mix of cuts and gluten free sausages, bit more expensive that supermarket but taste out of this world xxx Sent from my iPhone using MiniMins
  20. Donzy84

    What's for tea tonight?

    We had beef stroganoff last night yum yum Sent from my iPhone using MiniMins
  21. Donzy84

    type 2 diabetic on insuin

    Good luck Margaret, sounds like your on right track! Xxx Sent from my iPhone using MiniMins
  22. Donzy84

    November challenge - what do you want to achieve?

    Count me in! Just what I need to get me on track for Xmas. phoenyx.......0lbs lost, 6lbs to go / 0 miles run, 50 to go Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred cheekychick81.......0lbs lost, 11.5 to go Donzy84.... 0lbs lost, 6lbs to go. Do kettleworx 3 tines a week Sent...
  23. Donzy84

    Fitbit

    How many steps are you doing? Are u calorie counting? As I find it gives me a lot of extra calories x Sent from my iPhone using MiniMins
  24. Donzy84

    Cauliflower mash?

    Omg forgot about cauliflower mash! Sent from my iPhone using MiniMins
  25. Donzy84

    Secret to shaping up

    I'm on week 1 cardio Tom, have put it off for as long as possible Sent from my iPhone using MiniMins
  26. Donzy84

    FREE (YES! FREE!) Paleo slow cooker cook book for Kindle

    It's not free any more ? Sent from my iPhone using MiniMins
  27. Donzy84

    Best milk substitute?

    I usually buy diamond blue almond milk it's usually £1 in tesco or I get the Alpro if on offer (make sure u check as they do a sweetened version) x Sent from my iPhone using MiniMins
  28. Donzy84

    Donzy's healthy for life diary

    Good morning everyone! I'm still here! Not been great diet wise since the wedding but got on scales yesterday and only put on 1lb so I must be making healthier choices. Miss vlcd it was you that convinced me to start karate, I love it have been doing for about 6weeks now, I'm doing wado ryu...
  29. Donzy84

    Grain Free Weight Loss - 4 stone in 5 months - :)

    Ps if u google there are quite a few recipes for making ur own. They are called lara bars in US x Sent from my iPhone using MiniMins
  30. Donzy84

    Grain Free Weight Loss - 4 stone in 5 months - :)

    Hiya I don't know the exact count but I know the main ingredients are dates and the dried fruit is extremely high, also cashews are prob the carbiest nuts as well xxx Sent from my iPhone using MiniMins
  31. Donzy84

    Whole30 Challenge

    I'm planning on doing it soon but won't be for a couple of weeks. Good luck and congratulations on wedding x Sent from my iPhone using MiniMins
  32. Donzy84

    Lunch box ideas

    Ouu I'm loving salads with rocket and leftover meat, avocado sometimes bacon and boiled egg and a great balsamic and olive oil dressing! Scrummy x Sent from my iPhone using MiniMins
  33. Donzy84

    Donzy's healthy for life diary

    Did my first karate lesson yesterday! Loved it apart from the fact that there were only 4 adults in a class of kids! Never felt so old! X Sent from my iPhone using MiniMins
  34. Donzy84

    Donzy's healthy for life diary

    Wool woop on scales am now 10st 1.5lbs prob won't hit my target of 9st 12lb but am dead chuffed as lowest I've been in years x Sent from my iPhone using MiniMins
  35. Donzy84

    Lunch box ideas

    Thank you it's been a very slow journey but I've learnt a lot on the way and I'm confident that I'll never be back there. Ok non stinky hot meals, I'll have a think x Sent from my iPhone using MiniMins
  36. Donzy84

    Lunch box ideas

    Heya what facilities do you have? I tend to have a lot of salads, but sometimes do scrambled egg in microwave or heat up left overs. Hubbie sometimes has sweet potato jackets but I don't was too carby for me at min. You could make soup? X Sent from my iPhone using MiniMins
  37. Donzy84

    Donzy's healthy for life diary

    Dress fitting went well on Wednesday is a 14 dress but she had to pinch a good inch and half off each side at bust area, it's just my bum that looks massive but with it being a grey dress it was never going to be that flattering. Would love to lose a little more off hips just so it doesn't feel...
  38. Donzy84

    Secret to shaping up

    how are all you kettlebellers getting on? i've just started using my 10kg! but only for swings xxx
  39. Donzy84

    Donzy's healthy for life diary

    Right i'm back and on plan! Sunday was a weird day couldn't get back in the swing of it. Its amazing how much you crave once you have a tiny bit of carbs! quite scary! Had a little wobble last night but wasn't too bad, finished off my daughter egg custard (and don't even like them!) and then the...
  40. Donzy84

    primal plum

    Is it this book? Sent from my iPhone using MiniMins
  41. Donzy84

    Donzy's healthy for life diary

    Ok we'll yesterday went down hill and resulted in a carb binge that carried on this morning stupid I know and I'm really annoyed at myself but I must draw a line! Otherwise I get to the stage where I'm like oh might as well carry on now. I'm out for a meal this afternoon but its a roast so...
  42. Donzy84

    Healthy future starts here

    How you getting on? Guess what! You've inspired me to start karate! Starting week on Thursday! Xxx Sent from my iPhone using MiniMins
  43. Donzy84

    primal plum

    How are u doing on practical paleo this week? X Sent from my iPhone using MiniMins
  44. Donzy84

    Almost a Paleo Girl

    Heya how you getting on??? X Sent from my iPhone using MiniMins
  45. Donzy84

    I need to do this - primal eating & heavy lifting.

    Heya how's it going? No kettleworx doesn't get any longer on reps it's more about cardio. I didn't enjoy kettlercise found it really slow, u might find u need a larger weight on some exercises for kettleworx. Have u started whole 30 what does it involve? Do u have to cut dairy as well? X Sent...
  46. Donzy84

    Donzy's healthy for life diary

    Ok really ache now! Did shred tonight. Hubbie cooked tea tonight in fact he made lunch as well! Aren't I lucky! Having a girlie night tomorrow as hubby away in Leeds for stag do thinking bottle of vino and he voice Sent from my iPhone using MiniMins
  47. Donzy84

    Grain Free Weight Loss - 4 stone in 5 months - :)

    Difficult isn't it when it comes to feeding kids! Mine both have porridge in the mornings and I've cut right back on bread but its the convenience of it, especially when at school (stopped letting her have school dinners as meals are awful and she can pick what she wants so ends up eating loads...
  48. Donzy84

    Eating my way to a healthier me

    just had an ogle on google try this one.... How to Make Chinese Crispy Seaweed | eHow.com
  49. Donzy84

    Grain Free Weight Loss - 4 stone in 5 months - :)

    I've two girls eldest is 5 and youngest turned 2 last month. We seem to have a very similar diet at the minute, i'm also off grains and find i have to be real careful not to set off a binge (did when we went away and took nearly a month to get back on it!) x
  50. Donzy84

    Grain Free Weight Loss - 4 stone in 5 months - :)

    Ur kidding what a small world! I live in Hedon work on spring bank though xxx Sent from my iPhone using MiniMins
  51. Donzy84

    Donzy's healthy for life diary

    Ahhhhhhh I ache today!!!! Sent from my iPhone using MiniMins
  52. Donzy84

    Grain Free Weight Loss - 4 stone in 5 months - :)

    Just subscribing x Sent from my iPhone using MiniMins
  53. Donzy84

    Eating my way to a healthier me

    Heya I can't find kale either! Had some a few weeks back and makes amazing crisps! Wonder whether we could substitute with spring greens or cabbage? Sent from my iPhone using MiniMins
  54. Donzy84

    Donzy's healthy for life diary

    Oh yes! Another 100% day! 13k steps (3k from a run this morning!!!) and kettleworx core level 2 woop woop Sent from my iPhone using MiniMins
  55. Donzy84

    how to start paleo - advice please?

    Yes marks daily apple is primal so u can have dairy and he uses an 80/20 approach so u aim to have 80% of diet primal site also has primal exercises. Paleo is like primal without dairy x Sent from my iPhone using MiniMins
  56. Donzy84

    Donzy's healthy for life diary

    Oh yes! U'll be pleased with me brother invited us round for dinner, bangers and mash with yorkshire puds. I had sausages and loads of veg and scoffed berries whilst they had cheesecake. Go me!!!! Oh 2lbs of carb bloat gone, 2 more to get back to my lowest, but aiming for 6lbs before wedding...
  57. Donzy84

    Donzy's healthy for life diary

    Today going well, again very snacky but all primal foods so not all bad. Had a beautiful bit of salmon for lunch, they are the ready cooked pieces from asda, prob not totally primal as had a Thai Marinade but was beautiful. Oh my daughters new favourite thing in the whole world is lettuce wraps...
  58. Donzy84

    My Fitness Pal

    If you go onto mfp website (not phone app) and go into goals you can manually set ur kcals and fat/carbs etc. just bear in mind in uk you don't minus the fibre so when putting fruit and veg into mfp put asda or a supermarket first ie asda apples (that way fibre will already be off) Sent from my...
  59. Donzy84

    Donzy's healthy for life diary

    Oh yes nearly 10miles a day! Which I thought was amazing and then realised my little un would have done nearly the same! We did carry her occasionally. How u doing with fasting? I did it before judd style and found it ok but have tried a few tines whilst on primal and find I just want to...
  60. Donzy84

    Donzy's healthy for life diary

    Ok so Sunday wasn't great too much chocolate around but today I've been 100%. Not that organised mealwise, everything was kinda mish mashed and snacky but stayed away from the sugar which is my main aim from now on x Sent from my iPhone using MiniMins
  61. Donzy84

    Deezers Paleo/Primal Diary!!!

    Hey Hun, how u getting on? U coming back to us soon??? Xxx Sent from my iPhone using MiniMins
  62. Donzy84

    Donzy's healthy for life diary

    I'm back!!!!' Disneyland Paris was amazing! The girls loved it, and it was great bring with a big group (8 adults 4children) as we all split and met up different times and we got to do some big rides. Diet went out the window it really is disgusting for food choices, everything is bread or chips...
  63. Donzy84

    I need to do this - primal eating & heavy lifting.

    Heya back from disneyland, just had a skim through ur diary and looks like ur doing well xxx Sent from my iPhone using MiniMins
  64. Donzy84

    Baby bell

    Yes I'm sure they are just cheese x Sent from my iPhone using MiniMins
  65. Donzy84

    Pad thai

    Sounds beautiful bit what are coconut aminos? Sent from my iPhone using MiniMins
  66. Donzy84

    Donzy's healthy for life diary

    I'm back! From the most manic hen weekend ever. Not gonna get on scales! Git until end of week to be good and then at Disneyland so will be week off diet xxx Sent from my iPhone using MiniMins
  67. Donzy84

    Secret to shaping up

    Hiya, I think we're all still here, just not posting as much. Yes Cardio is a killer and Wk1 is the worst of them all. I always find core the easiest but hate that its 3 sets! you def gotta stick to it this time!!! What weight are you using?
  68. Donzy84

    Donzy's healthy for life diary

    Yes difficult isn't it during that inbetween stage, Katie is 2 and is happy in pram still, but sometimes take trike, got one with a handle on back so I can push it and it keeps her happy, am a lot closer to school though, its about 1/2mile away, but still amazing how many neighbors drive!!!!
  69. Donzy84

    Donzy's healthy for life diary

    Ouuu vampire diarys! Aw horrid about migraines! Well I got a run in yest and got to 14k steps so pls'd but ache today! Food been fairly good very snacky though need to claw back on the picking xxx Sent from my iPhone using MiniMins
  70. Donzy84

    I need to do this - primal eating & heavy lifting.

    How strange I've been thinking about some bars, got some nakd bars for hols and wondered how to make... Might have to try x Sent from my iPhone using MiniMins
  71. Donzy84

    Donzy's healthy for life diary

    Hi Guys, Well i've been back to basics this week and feel great, have had the odd cheeky glass of vino and the odd non primal choccie (just got so many in house after bdays) but am within my 80% rule and have lost my little gain and a bit more taking me down to 10 2.5 Have started C2 5K again...
  72. Donzy84

    Deezers Paleo/Primal Diary!!!

    Hiya, What a shame its not working at the min, maybe your body just needs a kick up the backside with the slim and save and gradually introduce paleo again keeping it low carb? Hope things go well, keep us updated xxx
  73. Donzy84

    I need to do this - primal eating & heavy lifting.

    Hiya, Keep trying to reply but minimins is going strange on my Iphone. How old are your kiddies, i'm struggling to get 2 year old to eat anything new. What rountine do you do with Kettlebells? I do kettleworx but need to push myself and start uping my weights as still on 8kg and drop to 5kg for...
  74. Donzy84

    Wedding weight loss

    Yea well done. When is ur hen? My SIL is next friday, i've loads of surprises for her. We're off to Leeds for 2 nights. what you planning?
  75. Donzy84

    Carb limit

    Hiya marks daily apple says between 50 and 100g I think for weightloss. I personally at the min try and have under 50g found this was creeping up though and realised I was chomping on dried fruit which is very high. Feel free to friend me on mfp if you want to check out my diary xxx Sent from...
  76. Donzy84

    Wedding weight loss

    Hmm dinner sound beautiful! Sent from my iPhone using MiniMins
  77. Donzy84

    Donzy's healthy for life diary

    Aw I'm never gonna catch up with u on fitbit!!! Clocked up 2k steps on wii with daughter earlier am pooped now x Sent from my iPhone using MiniMins
  78. Donzy84

    Donzy's healthy for life diary

    I'm back on the primal track!!!! breakfast was IF Lunch was a bit of a mix, pepperoni, dates, nuts and bit of dark choc Dinner is Lamb chops and big salad maybe glass of red vino just been out for a run/walk and feeling good
  79. Donzy84

    Donzy's healthy for life diary

    Omg what a few days! Been totally off plan and feel rubbish! Can't wait for tom and being back to normal! Disneyland is rubbish from research basically all gluten free food is served in foil airplane style packages! Yuck! Am going to get plenty of nakd bars and fruit and then just do what I can...
  80. Donzy84

    Started Gym and PUT ON 7 pound - devastated :(

    Hiya, have you thought about doing some weights instead of all cardio? Are you eating more after gym? Can be easy to overeat and justify it by going to the gym? Could you be gaining muscle? Are your clothes looser??? X Sent from my iPhone using MiniMins
  81. Donzy84

    February challenge!!!

    Hey Shrinki, Its not a race, your going in the right direction, thats all that matters :o) xxx
  82. Donzy84

    Not losing weight

    Hiya, firstly congratulations on losing 6 stone! How long have you been doing Paleo? It will probably take your body a while to adjust after VLCD. How much more weight do you have left to lose? How tall are you, do you know what your maintenance kcals are?
  83. Donzy84

    Donzy's healthy for life diary

    Hi everyone, Yes feeling better today, putting it down to experience. It's my bday tomorrow and I've already seen a box of choccies from mil. So going to put them away until I'm at target. Gonna be a difficult few days food wise as hubbies and daughters bday on Thursday, Lucy is having a tea...
  84. Donzy84

    Donzy's healthy for life diary

    Feeling a lot better in last couple of hours, done kettleworx as well. But you wont believe what i've just gone and done! My Sil sent me home with this beautiful cake she got at work and i've only gone and had some!!! i'm so annoyed at myself now, all I can think is was it really worth it and...
  85. Donzy84

    Day 1 of Whole30 :)

    Hiya Welcome and good luck on whole30, not tried it myself as sounds pretty scary! But good luck and I hope you do well xxx
  86. Donzy84

    Donzy's healthy for life diary

    Is that an online thing rather than an asda thing? Have made a cup of peppermint tea to try and settle, can you believe I've started period now as well!!!! Grrrr talk about timing! X Sent from my iPhone using MiniMins
  87. Donzy84

    Donzy's healthy for life diary

    No but been eating polos..... I might see if I can pick some up on way home x Sent from my iPhone using MiniMins
  88. Donzy84

    Donzy's healthy for life diary

    Well still feel bad today, tummy bloated and gurgly and keep burping and have wind. How long will it last? Am worried when I go on holiday as will be really limited on healthy food as its all burgers and sandwiches(Disneyland Paris) Sent from my iPhone using MiniMins
  89. Donzy84

    Donzy's healthy for life diary

    Omg am in agony!!!! Not too sure why, is gluten likely to affect me now? I'll start from beginning..... Yest my brother and wife came for tea we have ribs with BBQ sauce, steak plain with salad and potatoes (normal) they then brought pud with was a pavolova and a banoffee pie, and we had a...
  90. Donzy84

    Regarding Calories

    I'm counting at min but find I tend to stick within so am relaxing a bit, for me I've realised that I can easily overeat nuts and dried fruit so am try and weigh them, eventually though I want to stop counting as I want this to be a way of life and not a diet xxx Sent from my iPhone using MiniMins
  91. Donzy84

    Secret to shaping up

    Yes I totally agree, I love the kettleworx set but I'd try online ones first, in fact week one cardio (from kettleworx) is on you tube xxx Sent from my iPhone using MiniMins
  92. Donzy84

    Regarding Calories

    Fabulous I've lost a stone since starting mid jan and am half stone off target xxx Sent from my iPhone using MiniMins
  93. Donzy84

    considering starting..loads of questions!

    Hi and welcome the first place I went was a website called marksdailyapple xxx Sent from my iPhone using MiniMins
  94. Donzy84

    Regarding Calories

    Well I'm cal counting until I reach target and I'll currently about 15% carbs 60% fat and 25 % protein. Not sure if there is a specific amount though xxx Sent from my iPhone using MiniMins
  95. Donzy84

    Donzy's healthy for life diary

    At work today so not got many steps in. Gonna make sure it's 5k by time I got to bed. B: granola and almond milk and dates L: salad with rocket, cucumber, avocado, ham, cheese, oil and balsamic dressing S: almonds, ham, satsuma, dates D: "breaded" chicken (breaded with ground almonds and...
  96. Donzy84

    February challenge!!!

    Well done every one! Another off for me this week! 1to go but got my bday, hubbies bday and daughters next week!!! And a bday meal tomorrow and shopping day out on Sunday so not holding out much hope xxx Donna: 7lbs (6lbs gone forever, 1lb to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs...
  97. Donzy84

    Help...

    Well done!!!! Bet ur so chuffed 12.5ins is amazing xxx Sent from my iPhone using MiniMins
  98. Donzy84

    Donzy's healthy for life diary

    Just realised I never popped down my food for yesterday... B: granola with almond milk L: couple of big meatballs, some dates, some turkey ham (was a runaround day) D: 3x crab, bacon and avocado wraps and 1 x tomato chorizo and mozarella wrap (Chinese lettuce wrap) S: one blk 85% dark...
  99. Donzy84

    Donzy's healthy for life diary

    Ah I'm at work today so not likely to get more than 4k. Good job on walk, it's such a chore getting my eldest to walk anywhere! She just whinges constantly, yet I picked up my niece yesterday who's a year younger, I couldn't keep up with her, I put buggy board on pram as we had just over a mile...
  100. Donzy84

    Am I allowed back in?!

    Good luck xxx Sent from my iPhone using MiniMins
  101. Donzy84

    Healthy future starts here

    I've always fancied trying karate but its not the sort of thing where I can stand at the back and but am terrified of getting hurt, I'm a right wuss! X Sent from my iPhone using MiniMins
  102. Donzy84

    Donzy's healthy for life diary

    Thanks for that, will have to have a look as its the 3 time I've been put on these tablets now. Aw I thought I was gonna overtake you on the leader board today but your still 3k steps up on me! My daughter thinks I'm nuts as spent 10min running up and down the stairs x Sent from my iPhone...
  103. Donzy84

    Donzy's healthy for life diary

    Day off today, me and hubbie work together but always have weds and Sundays together, I'm also off on Thursdays and Saturdays. Loving my fitbit, racked up over 10k today. Also got myself to docs about this bloating, drs reckons I've got an inflamed stomach and given me some tablets. i also...
  104. Donzy84

    Donzy's healthy for life diary

    Ou I tried the flax bread once didn't like, I only put in the granola to use it up! X Sent from my iPhone using MiniMins
  105. Donzy84

    Wedding weight loss

    Don't worry most of that will be water. Do you track on mfp? If you do I'm on there xxx Sent from my iPhone using MiniMins
  106. Donzy84

    Fitbit

    Does anyone bother with the sleep tracker? X Sent from my iPhone using MiniMins
  107. Donzy84

    Donzy's healthy for life diary

    Horrid day at work today, some people can be so rude! Food wise not bad although have a vodka in my hand now,... It's got lemon in it though so one of my five a day? B- granola with apple and almond milk S- satsuma L- salmon salad S- small apple, trail mix D- garden meatballs with tomato sauce...
  108. Donzy84

    Exercise

    Wow not that much ? I kettleworx (20min) at least 3 times a week and also trying to up my walking x Sent from my iPhone using MiniMins
  109. Donzy84

    Fitbit

    Lol did you tell your fitbit, don't want her to feel underapreciated ;-) Think I'm gonna name mine (yes I really am that sad) Sent from my iPhone using MiniMins
  110. Donzy84

    Fitbit

    I use topcashback when I buy anything online and I used the cash back from that to get amazon vouchers so only cost me (sorry my hubby as my bday present) £20 xxx Sent from my iPhone using MiniMins
  111. Donzy84

    Primal cooking with kids

    Yes she made the meatballs with me and the sauce and enjoyed it. Although she said the other kids said her lunch was yucky.... so I just said they were jealous because they just had boring sandwiches....
  112. Donzy84

    Fitbit

    It's arrived!!!!!!!! It's sooooooo small and cute! Sent from my iPhone using MiniMins
  113. Donzy84

    Primal cooking with kids

    Well lucy had a primal packed lunch yesterday and today. Yesterdays was tuna/mayo and cucumber rolled in ham "wraps" with plenty of fruit and a babybel. and Today is a couple of meatballs (made with beef, turkey, carrot, sweet potato and courgette), toms and cucumber and a homemade tomato sauce...
  114. Donzy84

    Donzy's healthy for life diary

    It's beautiful, sometimes I chop up a bit of fruit into it. This morning had with apple and yesterday with dates x Sent from my iPhone using MiniMins
  115. Donzy84

    Donzy's healthy for life diary

    It kinda changes depending on what I got in... But this week was.... Cup mixed nuts (chopped in food processor) Cup desiccated coconut 1/4 flax seed Cup ground almonds 1/2 cup pumpkin seeds 1/2 cup almond slivers About 50g honey About 30g coconut oil Mix all the dry bits, warm the oil and...
  116. Donzy84

    Donzy's healthy for life diary

    What a manic day today! Mondays are mad! I had granola for breakie with almond milk. I went really lightheaded this morning. After my brekkie I felt uncomfortably full even though I only had 3 tablespoons of primal granola with maybe 50ml milk, then when I dropped kids off at my grans about an...
  117. Donzy84

    Pork, apple and bacon burgers

    Made these tonight and poped on barbie. Really easy Minced pork Bacon Apple Egg Mixed herbs Fry off the bacon until crispy, chop up the appke really small and soften in pan then tip it all in a big bowl with pork, seasoning and an egg. Mix it all up, make into patties and pop into the fridge...
  118. Donzy84

    Donzy's healthy for life diary

    Well had a lovely day with family today. We went for a walk along the marsh and blew the cobwebs out before having my sil and fsmily around for tea. Was really pleased with myself as apart from a few cheeky vodkas my meal was good. Also did kettleworx before meal. B: primal granola with almond...
  119. Donzy84

    Donzy's healthy for life diary

    Hello everyone, As you've all probably noticed I've been lurking for a while now so I thought it was time to introduce myself properly. My name is Donna and I'm nearly 29. I'm married with two girls coming up 5 and 2. We live in East Yorkshire. I've never been "fat" (hate that word) but been...
  120. Donzy84

    Almond butter/ground question

    Right one for the experts.... Gonna pick up one of the giant bags of almonds how do I make almond butter and ground almonds? Do I need a hardcore processor or will my ken wood do? Also do they need to be blanched or can I use the brown ones x Sent from my iPhone using MiniMins
  121. Donzy84

    February challenge!!!

    Another pesky pound gone forever x Donna: 7lbs (5lbs lost, 4lbs to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs (0lbs lost, 10lbs to go) Dizzy: 8lbs (5lbs lost, 3lbs to go) Kdl85: 14 lbs (0lbs lost 14 to go) Slaj: 4lbs (1lb lost 3lbs to go) Shrinki: 7.4lbs (1.2lbs lost, 6.2lbs to go)...
  122. Donzy84

    Primal cooking with kids

    Our first primal brekkie. Banana pancakes with berries and maple syrup. Littlest hasn't touched but Lucy loved it. Sent from my iPhone using MiniMins
  123. Donzy84

    Wedding weight loss

    Def doable, tbh with your day off u might have some water gain but that'll be gone by next weigh in x Sent from my iPhone using MiniMins
  124. Donzy84

    February challenge!!!

    Well done dizzy and shrinki x Donna: 7lbs (4lbs lost, 3lbs to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs (0lbs lost, 10lbs to go) Dizzy: 8lbs (5lbs lost, 3lbs to go) Kdl85: 14 lbs (0lbs lost 14 to go) Slaj: 4lbs (1lb lost 3lbs to go) Shrinki: 7.4lbs (1.2lbs lost, 6.2lbs to go)...
  125. Donzy84

    Fitbit

    its been dispatched!!!!!! so hopefully have it by tuesday night, you'll have to show me how to add you all so you can give me a hypothetical kick up the bum if i'm not walking enough!
  126. Donzy84

    Fitbit

    Aw no are you feeling better today? How come the calories are so high? Xxx Sent from my iPhone using MiniMins
  127. Donzy84

    February challenge!!!

    No change for me this week but can't complain with 4lb since start of month Sent from my iPhone using MiniMins
  128. Donzy84

    woop woop

    Found somewhere localish that have grass fed beef yeyyyyyyyyyyyy i'm so excited Just need to sort chicken now... now can chicken be corn fed? grain fed? or free range? not really sure what to go for.... I asked about "traditionally fed" pork and it means "a hand rolled mix of grain and beans...
  129. Donzy84

    Fitbit

    Soooo excited just ordered my fitbit its a birthday pressie from hubbie and bday isnt until end of month but hopefully i'll be able to have it straight away. How many steps should i be looking at averaging? any tips to get extra in? 3 days a week i walk my daughter to school and back but...
  130. Donzy84

    coco nutty balls

    Just made these as a valentines treat for hubbie, i licked the spoon (and the bowl) and can confirm they are yummy :D Paleo treat meals « KeeganSH.com
  131. Donzy84

    Peanut butter

    What about low carb protein peanut butter cookies? X Sent from my iPhone using MiniMins
  132. Donzy84

    Grass fed and organic

    Oh the farm that does the pork boxes will make me up sausages without rusk just herbs so they should be ok right? Sent from my iPhone using MiniMins
  133. Donzy84

    Grass fed and organic

    Thanks for all the replies, think I'm going to maybe look at less meat but better quality... And maybe see if any farms around, we have a butchers in our village and I used to use but found the meat very grisly and the last time I went the butcher picked up some chicken and then stuck his hands...
  134. Donzy84

    Primal cooking with kids

    Thanks so much everyone for the advice, I'm really enjoying this way of eating at the moment (I know early days) and I'm going to stop buying fish fingers, potato waffles, chicken nuggets etc and gradually primalise them. It's silly that when I had my first one I puréed veg and meat and made...
  135. Donzy84

    Induction Protein Shakes

    I just use whatever my husband gets as I only use occasionally buy he has mentioned the phd one before, think its more expensive than the myprotein stuff though, but you get what you pay for u guess x Sent from my iPhone using MiniMins
  136. Donzy84

    Wedding weight loss

    Yes I found it was too easy to "cheat" on slimming world, I did that after my first child and got down to what I am now, then after my second I calorie counted but found I was eating more and more diet junk food instead of healthy foods so now trying low carb for last stone. What's your target...
  137. Donzy84

    Primal cooking with kids

    Made me laugh when you put "hypothetical kids" my main worry is that I can't stop them eating with friends and at parties etc and worry about in the end them having too much fat in primal and then to much sugar elsewhere? It's something I've been thinking of for a long while even before I...
  138. Donzy84

    Grass fed and organic

    Sorry for the thousand and one questions this morning. Do you all stick to the grass fed and organic? If so where do you buy? Online? I currently have free range eggs from a local farm and they do traditionally fed rare breed pork that you buy by the 1/4 etc would traditionally fed mean grass...
  139. Donzy84

    Primal cooking with kids

    Morning all, Anyone have a young family? So you all eat primal? So far my hubby is eating main meals with me but having his own treats, but I've always feed my kids separately at Least 4 times at week as my hubbie doesn't usually get in til 6.30/7pm. So not sure whether I should carry on or...
  140. Donzy84

    how to start paleo - advice please?

    I started on atkins at the beginning on January and I'd had a massive carb day the day before and something just clicked and i decoded i got to get a handle on my binging and apart from the odd glass of wine at the weekend I've been 100% am now gradually coming over to primal but keeping my...
  141. Donzy84

    Wedding weight loss

    Well done! When are you getting married? I'm slimming for my sil wedding as I'm maid of honour, that's not until early may but I got 4 bdays, a 2 night hen and a holiday before then x Sent from my iPhone using MiniMins
  142. Donzy84

    Induction MEAL IDEAS

    Bumping for newbies x Sent from my iPhone using MiniMins
  143. Donzy84

    Sugar Alcohols and why Atkins Bars are evil.

    Bumping for newbies x Sent from my iPhone using MiniMins
  144. Donzy84

    Induction Sniff sniff sneeeze

    Hiya sorry just seen ur post, I too had awful lurgy last week, I decided just to dose myself up, just try and stay away from anything with added sugar, (I licked my daughters calpol spoon without thinking, I was like pure sugar!!!!) x Sent from my iPhone using MiniMins
  145. Donzy84

    Chorizo and pesto "pasta"

    Omg did the zoodles again tonight.,., Used some leftover chicken, some cooked broccoli then some chicken stock, full fat cream cheese, full fat Greek yog and some mixed herbs. Delis!!!! Sent from my iPhone using MiniMins
  146. Donzy84

    Induction Zoodles

    Yes put in a colander and salt well, rinse after about 15min x Sent from my iPhone using MiniMins
  147. Donzy84

    Chorizo and pesto "pasta"

    I just sliced with the bit on a big cheese grater to get strips and then cut again to get sticks x Sent from my iPhone using MiniMins
  148. Donzy84

    February challenge!!!

    Wow another lb off for me today! So have amended my target to 7lbs for the month x Donna: 7lbs (4lbs lost, 3lbs to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs (0lbs lost, 10lbs to go) Dizzy: 8lbs (2lbs lost 6lbs to go) Kdl85: 14 lbs (0lbs lost 14 to go) Slaj: 4lbs (0lbs lost 4lbs to...
  149. Donzy84

    February challenge!!!

    Aw what a shame! Well done on sticking to it on holiday xxx Sent from my iPhone using MiniMins
  150. Donzy84

    February challenge!!!

    I've never used, but I'm sure the sticks only show the excess ketones and once you've been in ketosis a while your body starts using them more effiently so you don't show as much but ur still in ketosis.... I'm sure somebody more knowledgable will be around soon xxx Sent from my iPhone using...
  151. Donzy84

    February challenge!!!

    Hi Laura, There are a few in recipe section, I'm thinking of chicken wrapped in bacon stuffed with cheese tonight with a load of veggies x Sent from my iPhone using MiniMins
  152. Donzy84

    Chorizo and pesto "pasta"

    Just thought I'd share my meal from tonight. I used moonlights amazing zoodle recipe (which was immense especially as I HATE courgettes) and instead of a tomato sauce I fried a bit of chorizo in some garlic oil then add the courgette and then at the end stirred in some green pesto. Sorry about...
  153. Donzy84

    Sugar Alcohols and why Atkins Bars are evil.

    Well my welcome kit arrived from Atkins (been doing for nearly 3 week) and threw the free Atkins bar straight out, read the leaflet and boy do the push their "snacks" don't like it one bit xxx Sent from my iPhone using MiniMins
  154. Donzy84

    February challenge!!!

    Added u both good luck xxx Donna: 5lb (3lbs lost, 2lbs to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs (0lbs lost, 10lbs to go) Dizzy: 8lbs (2lbs lost 6lbs to go) Kdl85: 14 lbs (0lbs lost 14 to go) Slaj: 4lbs (0lbs lost 4lbs to go) Shrinki: 7.4lbs (0lbs lost, 7.4lbs to go) Berniebobs...
  155. Donzy84

    Induction Protein Shakes

    Yea it is a website the one I currently have is the diet whey. I usually just have half a serving which is about 24g or one scoop Sent from my iPhone using MiniMins
  156. Donzy84

    Induction Protein Shakes

    Morning, I used powder from my protein. Not keen on chocolate ones so I use the vanilla cookie flavour and whizz up with almond milk, a bit of flaxseed and and some nuts. X Sent from my iPhone using MiniMins
  157. Donzy84

    February challenge!!!

    Well being ill must suit me! Another 2lbs off but hardly eaten in last few days so no surprise, hope everyone else is on track xxx Donna: 5lb (3lbs lost, 2lbs to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs (0lbs lost, 10lbs to go) Dizzy: 8lbs (2lbs lost 6lbs to go) Kdl85: 14 lbs...
  158. Donzy84

    Grrr......

    Grrr 9lbs off and my jeans are just as tight!!!! Surely it can't all be water!!!!! Feeling rubbish today and full of cold and now mil come round for tea with new York cheesecake and my favourite icecream (to help my sore throat!) feel like hitting my head against a wall!!!! How can I say know...
  159. Donzy84

    Secret to shaping up

    Aw thanks it was my brother in laws brother, so I didn't really know him but he was only 45 with no known health probs so was quite a shock for everyone xxx Sent from my iPhone using MiniMins
  160. Donzy84

    February challenge!!!

    Donna: 5lb (1lb lost, 4lbs to go) Susie: 4lbs (0lbs lost, 4lbs to go) Laura: 10lbs (0lbs lost, 10lbs to go) Added you and 1lb off for me already xxx Sent from my iPhone using MiniMins
  161. Donzy84

    Secret to shaping up

    Come on Emma! You can do it! I've not done for the last as I always workout with my stepsister and my brother in law watches all the kids. But his brother died suddenly last week and it's really knocked us all out of kilter x Sent from my iPhone using MiniMins
  162. Donzy84

    Patrick Holford Low GL Diet

    Good luck to you, you might be better posting on other diets forum as seems to be a but quite on low carb section xxx Sent from my iPhone using MiniMins
  163. Donzy84

    Secret to shaping up

    It's a killer when you start back but at least you feel like you've done something the next day xxx Sent from my iPhone using MiniMins
  164. Donzy84

    February challenge!!!

    Yey that's the spirit! How much do you want to lose this month and I'll add you on x Sent from my iPhone using MiniMins
  165. Donzy84

    February challenge!!!

    Noticed that there's no February challenge, if anyone would like to join me please copy and paste your details on the bottom. My start weight is 10st 10lbs (gotta write it down or else I forget!) Donzy84: 5lb (0lb lost, 5lbs to go) Sent from my iPhone using MiniMins
  166. Donzy84

    Secret to shaping up

    Hiya I started as a complete beginner after having had a c section. You will ache like mad the first few times but you just need to listen to ur body. Most people start with a 5kg weight and move up from there when ready. I made the mistake originally and bought a 5lb one it really was too...
  167. Donzy84

    Cauliflower mash?

    I made one last night and I cooked the cauliflower in the microwave with out covering so it didnt get too wet and then blizted in food processor with cheese and a dash of cream.
  168. Donzy84

    Coconut flour

    Thanks for all ur help and advice, it's all very confusing! X Sent from my iPhone using MiniMins
  169. Donzy84

    Coconut flour

    Just been on Asda and tesco neighter have coconut flour but tesco does have this coconut oil at £1.50 for 500ml (and it is in the food bit not moisturers) does anyone use? seems so much cheaper than Holland and Barratt or any where else.Ktc Coconut Oil 500Ml
  170. Donzy84

    Moonlights' Meals

    wow cant wait to make these!
  171. Donzy84

    Coconut flour

    Ouuu thank you is the penny sale genuine then? I just assumed they marked everything up first (lol I'm a bit of a cynic!) x Sent from my iPhone using MiniMins
  172. Donzy84

    Coconut flour

    Thanks moonlights going to go and have another search.... Sent from my iPhone using MiniMins
  173. Donzy84

    Secret to shaping up

    HELLOOooooooooo Where has everyone gone? We'll I'm still kettlebelling away, put on a few lbs over Xmas but nearly back to what I was. I bought to 10kg bell but not tried it yet. Hope everyone is ok xxx Sent from my iPhone using MiniMins
  174. Donzy84

    Coconut flour

    Where can I get this? Want to try the cheesecake slices in recipe section. What about coconut oil? Everyone says how good it is? X Sent from my iPhone using MiniMins
  175. Donzy84

    Tracking

    Brilliant thanks for that xxx Sent from my iPhone using MiniMins
  176. Donzy84

    Tracking

    How do you all track your carbs? I've always used MFP but heard its not great for carbs? Downloaded the Atkins tracker but finding it really confusing with cup sizes and i can't seem to scan and add... Sent from my iPhone using MiniMins
  177. Donzy84

    Flax seed

    Ouuu really? Just in a processor? The one I got was from tesco but was £3.99! Sent from my iPhone using MiniMins
  178. Donzy84

    Flax seed

    Good morning I bought some milled flax seed (linuset organic) and made the bread recipe with egg and baking powder. But it was so bitter and and had a strange aftertaste. Have I bought the wrong one??? X Sent from my iPhone using MiniMins
  179. Donzy84

    Secret to shaping up

    well done on getting back to it! Not sure where everyone is! It's been a bit quiet around here lately x Sent from my iPhone using MiniMins
  180. Donzy84

    The one miracle JUDDD doesn't perform

    Aren't they just self hypnosis? X Sent from my iPhone using MiniMins
  181. Donzy84

    October challenge !

    Another 1lb 10 7.5 now x bajoleth 1lbs gone 4lbs left zakcat 0lbs gone 6lbs left hannata 0lbs gone 5lbs left fizzyfluff 4lbs ( 2 gone, 2 left) kayleehollie: 0.2lbs gone 3.8lbs left jacci48..3lbs gone 4lbs left Sarajane72 1lbs gone 5 left Emilyx : 0lbs gone, 5lbs left Yoga84: 3lbs gone, 1 left...
  182. Donzy84

    Scarlett's Juddd Diary

    I've gone a whole day with my top inside out before now! Super embarrassing x Sent from my iPhone using MiniMins
  183. Donzy84

    Couteaux - ADFing to target!

    Morning how u getting on? I'm not eating until 5 tonight and gotta bake a cake with the little one x Sent from my iPhone using MiniMins
  184. Donzy84

    Donzy's judddering

    Well yesterday after the soup I had a few of the kids sweeties, half a ham sandwich and a chicken and mayo bagel followed by a bowl f icecream. So not the healthiest choices but did have a massive load of veggies the day before. Today I'm gonna hold off as long as poss as having enchiladas...
  185. Donzy84

    Secret to shaping up

    I'm back!!!!!! Hated shred and missed Ryan, how u all doing? X Sent from my iPhone using MiniMins
  186. Donzy84

    October challenge !

    "]bajoleth 0lbs gone 5lbs left zakcat 0lbs gone 6lbs left hannata 0lbs gone 5lbs left fizzyfluff 4lbs ( 2 gone, 2 left) kayleehollie: 0lbs gone 4lbs left jacci48..2lbs gone 5lbs left Sarajane72 0lbs gone 6 left Emilyx : 0lbs gone, 5lbs left Yoga84: 0lbs gone, 4lbs left Scarlett2020 : 0 gone, 6...
  187. Donzy84

    Donzy's judddering

    Ok all going well so far.... Not really feeling hungry even. I have just had a tiny bit of soup shouldn't really eat until 4 tonight but is difficult at work with ppl judging why I'm not eating. Had about 60kcals worth but won't eat again until 6 at earliest so will balance out. Sent from my...
  188. Donzy84

    Donzy's judddering

    Heya sorry for the delay, am giving fast5 a go this week to try and curb my binging on UDs. So basically you fast everyday then have a 5 hour eating window today is going to be 4-9pm as hubbie at gym so won't eat til late x Sent from my iPhone using MiniMins
  189. Donzy84

    Donzy's judddering

    Wow lots of ppl Double DD'ing this week! I considered it for a nano second but really don't think I could handle two in a row. So today gone well: Glorious Thai carrot soup 115 Milk (for teas) 89 Apple 100 Hot chocolate 200 max Sent from my iPhone using MiniMins
  190. Donzy84

    Nandos

    Lol i usually go for the lemon and herb or medium. Yummy x Sent from my iPhone using MiniMins
  191. Donzy84

    Christmas recipes

    I got a recipe for Xmas cookies I can post when on pc. They're like the caramelised ones you get with coffees x Sent from my iPhone using MiniMins
  192. Donzy84

    judding experts help please

    Hiya no that sounds right... I do AMto AM but don't think It really matters? Except 6 til 6 is 24hours but AM to AM is longer as there are 2 nights (when you go to bed on UD until you wake up on the next UD) x Sent from my iPhone using MiniMins
  193. Donzy84

    October challenge !

    I'm going for 6.5 this month seen as that's how much I put on last week! bajoleth 0lbs gone 5lbs left zakcat 0lbs gone 6lbs left hannata 0lbs gone 5lbs left fizzyfluff 4lbs ( 0 gone, 4 left) kayleehollie: 0lbs gone 4lbs left jacci48 0lbs gone 7lbs left Sarajane72 0lbs gone 6 left Emilyx : 0lbs...
  194. Donzy84

    October challenge

    Lol just seen it! Will add myself to current one z Sent from my iPhone using MiniMins
  195. Donzy84

    October challenge

    Couldn't see one so thought I'd create... I want the 6.5lbs I put on last week off so that's my target, hoping some is just water weight.... Donzy84: 6.5lbs ( 0 lost, 6.5 to go) Sent from my iPhone using MiniMins
  196. Donzy84

    Donzy's judddering

    Ouch!!!!! Been away for week for my brothers wedding and am now showing 10 12.5 on scales which puts me back to early August!!! I'm gutted am hoping some is water weight as that's 6 1/2 lbs on one week!!!! Anyway Its a no junk day today and DD tomorrow so back to it. Think I'm back on some sort...
  197. Donzy84

    Scarlett's Juddd Diary

    That's brilliant xxx Sent from my iPhone using MiniMins
  198. Donzy84

    Tomorrow...

    Hmmm chorizo and avocado sounds immense x Sent from my iPhone using MiniMins
  199. Donzy84

    Donzy's judddering

    Well survived today might have gone over kcal slightly but consifering I had friends Round for tea I did pretty well! I made chicken, mozarella and pesto burgers with salad and potato wedges. I just left the bread and the wedges and then I got some of those gü pots the mini ones with 3 in and...
  200. Donzy84

    P's Judddddddering her fat off! :D

    Hmmm glorious soup! I found the north African way too spicy. Got butternut squash one in ready for my next DD x Sent from my iPhone using MiniMins
  201. Donzy84

    Couteaux - ADFing to target!

    How you getting on? Hope you managed it ok. Remember tomorrow u can have what you want xxx Sent from my iPhone using MiniMins
  202. Donzy84

    Couteaux - ADFing to target!

    How did the measuring go? X Sent from my iPhone using MiniMins
  203. Donzy84

    Donzy's judddering

    Hiya DD today still feeling pants but am at hairdressers then doing a little shopping so taking my mind off eating and sore throat. X Sent from my iPhone using MiniMins
  204. Donzy84

    Donzy's judddering

    I lived off mugshots on slimming world! I've woken up with a stinking cold and sore throat! Hope it doesn't last long or worse.... My hubby doesn't catch man flu! We're at my brothers wedding on Sunday so don't want to be ill x Sent from my iPhone using MiniMins
  205. Donzy84

    Donzy's judddering

    The new York soup was pants compared to the glorious skinny one I usually get. Ended up having a tbsp of peanut butter but still under 500kcal for day so am pleased. X Sent from my iPhone using MiniMins
  206. Donzy84

    Not being able to eat a lot on up days???

    Maybe add in things like nuts and avocado into your diet x Sent from my iPhone using MiniMins
  207. Donzy84

    Couteaux - ADFing to target!

    Yey ur doing great, I keep opening junk cupboard staring at some freddos shutting it and then opening again 5 min later! X Sent from my iPhone using MiniMins
  208. Donzy84

    Donzy's judddering

    Soup was nice was by new York soup company basically imagine a chicken paella made into soup, got some new England butternut squash tonight and might treat myself to a slice of bread with it... Oh the luxury x Sent from my iPhone using MiniMins
  209. Donzy84

    Donzy's judddering

    Yey I'm about to have some jambalaya soup! X Sent from my iPhone using MiniMins
  210. Donzy84

    Donzy's judddering

    Hello i'm still here and still juddering away, had lovely weekend of food so now back on a DD after my wobble on Friday i'm doing fine today, not sure what happened on Friday!!!
  211. Donzy84

    Question for runners re arm bands

    Mine never fit properly so put my phone in it then hold the band in my hand x Sent from my iPhone using MiniMins
  212. Donzy84

    Donzy's judddering

    Ok so yesterday wasn't great am classing it as my first ID I didn't go over 1000kcal but just ate rubbish and just for the sake if it as well which is more annoying! Anyway official weigh in today and another lb off taking me to 10st 5lb which I'm really chuffed at. Going to try and take it...
  213. Donzy84

    September challenge thread

    10st 5lb so another 1lb for me. Well done everyone xxx Hannata 8lbs (0.8 lost 7.2 to go) Twinklyjojo 6lb (0 lost, 6 to go) Headache: 8 lbs (0 Lost, 8 to go) Empy22 : 7lbs (0 lost, 7 to go) MissieCB : 8lbs (1 lost, 7 to go) Emilyx : 8lbs (4 lost, 4 to go) 2012willdoit: 8lbs (2 lost, 6 to go)...
  214. Donzy84

    Thinking of jumping ship

    I use glorious soups from the chilled section there aren't many soups I enjoy x Sent from my iPhone using MiniMins
  215. Donzy84

    Someone please sew my mouth up!!!!

    I reckon I'm under 1000 so a good ID could have been worse x Sent from my iPhone using MiniMins
  216. Donzy84

    Thinking of jumping ship

    Heya welcome to juddd, I tend to have milk for cups of tea and then stick to soup as find it really filling x Sent from my iPhone using MiniMins
  217. Donzy84

    Someone please sew my mouth up!!!!

    OMG what is wrong with me!!! I can not stop eating today!!!!! its a DD and the first one i've had problems with, i'm not even struggling with hunger, i just can't stop putting food in my mouth i'm not even hungry. So far i'm on 600kcal i'm so annoyed at myself, just toffees and biscuits (i'm at...
  218. Donzy84

    Scarlett's Juddd Diary

    Is it a DD today? it is for me although i'm struggling at min. Hoping the day will get easier xxx
  219. Donzy84

    from 11st13 to 9st7 target following juddd diary x

    Hey Honeytemple how you getting on??? x
  220. Donzy84

    Donzy's judddering

    Hello, I'm still here and going strong! DD today struggling already as all i'm doing is thinking about food!!!
  221. Donzy84

    Couteaux - ADFing to target!

    I'll tell you tomorrow when ur on an UD it might send you over the edge otherwise!!!! :-) x Sent from my iPhone using MiniMins
  222. Donzy84

    Couteaux - ADFing to target!

    You can do it! Meal was amazing! Anniversary is actually today thanks xxx Sent from my iPhone using MiniMins
  223. Donzy84

    Donzy's judddering

    Another 3 biscuits and toffees and some butternut squash soup x Sent from my iPhone using MiniMins
  224. Donzy84

    Donzy's judddering

    Ok controlled UD not going great so far going to claw back this afternoon though I promise.... Jordans clusters with nuts and almond milk 4 x toffees 3 x biscuits
  225. Donzy84

    Couteaux - ADFing to target!

    Yea I've been going ott on UDs going to try and control during the week and then can have a big UDs on sats. Anniversary meal out tonight though at a posh new restaurant (the chef was one of Gordon ramsays!) I cant wait!!!! X Sent from my iPhone using MiniMins
  226. Donzy84

    Donzy's judddering

    Boom baby that's how I roll 230kcal DD :-) Sent from my iPhone using MiniMins
  227. Donzy84

    Couteaux - ADFing to target!

    I learnt very quickly not to watch cookery programmes on DD! Not long left x Sent from my iPhone using MiniMins
  228. Donzy84

    Scarlett's Juddd Diary

    Haha mine keeps saying have you eaten yet today like if I go for two hours without eating I might collaspe!!! Oh and my brother has decided to judd for next two weeks as getting married and his suit is a wee bit tight, and I asked him today whether he was off to gym with my husband to lift some...
  229. Donzy84

    Scarlett's Juddd Diary

    Well done that's fab! It's a great feeling isn't it xx Sent from my iPhone using MiniMins
  230. Donzy84

    Donzy's judddering

    Good morning judderers x DD for me today, got glorious Goan tomato and lentil soup for lunch and some new England butternut squash soup for tea. Am planning a healthier UD week this week although I am out at a posh restaurant tomorrow for our 4th wedding anniversary. Just gonna cut the toffees...
  231. Donzy84

    Scarlett's Juddd Diary

    Heya good luck!!! Only prob I have is at work is that I need to eat lunch as I'll start getting the "starving urself" "unhealthy" "fad" comments. I personally like to eat as late as possible. Xxx Sent from my iPhone using MiniMins
  232. Donzy84

    Kettlebell beginner!!

    Hiya I started with a 5kg tesco one which was fab then had the Argos maxi muscle one which I wouldn't recommend as handle very rough. I like the kettleworx set and also did some online ones to get into. Maybe google techniques for your back I've never had any problems though. I would suggest you...
  233. Donzy84

    Donzy's judddering

    Hmmm it was lovely the trifle was so easy to make but gorgeous with brownie and custard *drool* x Sent from my iPhone using MiniMins
  234. Donzy84

    Donzy's judddering

    Hello everyone, Need to start controlling my UDs as eating too much, yesterday had.... Fruit and fibre for breakfast Beans on toast for lunch Paella for tea It's the snacks that's ruining it... 4 Oreos 1/2bottle of wine 1/2 pack of asda chocolate treat things Almond magnum Packet of mini...
  235. Donzy84

    TMI question..

    I would orob go to docs as a change in diet shouldn't effect things like that. Xxx Sent from my iPhone using MiniMins
  236. Donzy84

    What if a DD turns into a UD? :(

    Don't worry it took me 3 down days before I succeeded just try to pull it back now and try again on your next down day. X Sent from my iPhone using MiniMins
  237. Donzy84

    September challenge thread

    ]Hannata 8lbs (0.8 lost 7.2 to go) Twinklyjojo 6lb (0 lost, 6 to go) Headache: 8 lbs (0 Lost, 8 to go) Empy22 : 7lbs (0 lost, 7 to go) MissieCB : 8lbs (1 lost, 7 to go) Emilyx : 8lbs (4 lost, 4 to go) 2012willdoit: 8lbs (0 lost, 8 to go) Bajoleth : 5lbs (0 lost 5 to go ) ilikepencils: 8lbs (0...
  238. Donzy84

    Donzy's judddering

    Had to balance on the edge of the scales but I make it a 1lb loss!!!! Woop woop def pls'd with that after a meal out on sat sun and thurs!!!! X Sent from my iPhone using MiniMins
  239. Donzy84

    Couteaux - ADFing to target!

    Hiya thought I'd pop and say hi. Your doing great so far! I love soups on down days the glorious skinny soups are amazing x Sent from my iPhone using MiniMins
  240. Donzy84

    Scarlett's Juddd Diary

    Well done! First 2 DD's are the hardest xxx Sent from my iPhone using MiniMins
  241. Donzy84

    P's Judddddddering her fat off! :D

    Hey P, just thought I'd pop by and say hi. Hope William is on the mend xxx Sent from my iPhone using MiniMins
  242. Donzy84

    Did you Know that .. Random facts and other useless knowledge.

    Me three! X Sent from my iPhone using MiniMins
  243. Donzy84

    Errmmm i cant Go

    Puke! I remember swigging that out the bottle after being prescribed codeine!!!! Decided I'd rather have the pain than the constipation!!! X Sent from my iPhone using MiniMins
  244. Donzy84

    Tomorrow...

    Omg sounds immense! I think I'm gonna do paella for tea with a big glass of vino x Sent from my iPhone using MiniMins
  245. Donzy84

    September challenge thread

    Tomorrow morning for me but fearing a STS x Sent from my iPhone using MiniMins
  246. Donzy84

    Donzy's judddering

    Good DD today managed a total fast (apart from milk in tea) until 8pm so happy even then didn't feel too hungry had bowl of soup and about 10 jelly beans and just about to have a low kcal hot chocolate before bed. Weigh in tomorrow really hoping for a loss but feeling really fat so who knows xxx...
  247. Donzy84

    Struggling

    Oh no, stay strong. Maybe try some soup? Xxx Sent from my iPhone using MiniMins
  248. Donzy84

    Errmmm i cant Go

    Is it uncomfortable? if not maybe its just because there isn't enough in there considering ur only eating everyother day.. Not as much to come out :-D x Sent from my iPhone using MiniMins
Back
Top