Day Nine 24th August
Breakfast - 40g no sugar muesli (142 cals) & skimmed milk (34 cals) = 176 cals
Lunch - raw celery (10 cals), lettuce (6 cals), mushroom (18 cals), radish (12 cals) with 60g feta cheese (160 cals), 1 wholemeal roll (158 cals), beetroot (14 cals), spring onion (32 cals), 5...