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First day fully back on board! Breakfast:Jordans Berry Granola - yum yum with a splash of skimmed milk. Lunch: Pineapple (approx 150g) Ainsley Harriott Thai Chicken & Lemongrass cuppa soup & a banana. Tea: Curly Kale, cougette & broccoli (all piled high) with one Youngs Basa Fillet in a...

After an awful week, a weight gain and loosing track of my goal, I'm back. Updated my time. Miss Mango: 20 hours - 1 hour 33 minutes done Julie2011: 12 hours - 0 done Relle: 12 hours - 1 hour 20 minutes done Ndc331: 15 hours - 33 minutes done Judimac : 15 hours -3hr 24mins done Owls4eva: 15...

Thanks Sarah. I was enjoying being good though, I want that sense of achievement back :) xx Sent from my iPhone using MiniMins

Here to confess I have been awful. I am talking in the space of a week, I've eaten chinese, chips, m&ms, mars bar, cadburys creme egg - NO EXERCISE. And guess what? None of it was THAT enjoyable. I had to confess:cry: So today is a new good day -I got up and did just 15minutes on the...

I got davinas dumbells from Argos, £14.99 for 3 sets. X Sent from my iPhone using MiniMins

Shockingly to be honest!! :-| x Sent from my iPhone using MiniMins

On MFP I just put it down as aerobics/general xx Sent from my iPhone using MiniMins

Only 35 minutes, but at least i've started. Miss Mango: 20 hours - 1 hour done Julie2011: 12 hours - 0 done Relle: 12 hours - 35 minutes done Ndc331: 15 hours - 0 done Judimac : 15 hours - 30 mins done Owls4eva: 15 hours - 0 done Amandas11976: 8 hours - 0 done Pinpant: 15 hours - 0 done...

Thanks for your answers girls! I'm feeling better today, probably because I got a better nights sleep. Feeling positive about my food choices again & motivation is back. How are you guys? X Sent from my iPhone using MiniMins

Today I consumed less than 1100 cals but despite having good intentions & planning on exercise I just haven't had chance. At least my food choices/cal in take was ok! I'll try & get back on board again tomorrow, I had exercised every day for over a month...and now I've taken 2 days off, feeling...

How did you get on with day 1? X Sent from my iPhone using MiniMins

I wondered the same actually. I worked out I've not been terrible, well, I've been bad, but could have been worse, I mean, I usually have 1000 calories & exercise....today I've not done any exercise at all and by the end of the day I should still be on <2000 cals, but feeling fat, lol. Oh well...

Oh good! Not only me!! :) xx Sent from my iPhone using MiniMins

Today is going to pot! I'm going to get back on it tomorrow. I'm exhausted & I turned to junk food, it'll probably make me feel worse but hey ho, then I'll learn my lesson! X Sent from my iPhone using MiniMins

Still don't mind jumping jacks or but kicks & still really disliking the jump rope! X Sent from my iPhone using MiniMins

You need enough room to lay flat on your back for press ups and sit ups, and a few mtrs the other way for jumping jacks etc xx Sent from my iPhone using MiniMins

Day 5 of 30 day shred - done! xx Sent from my iPhone using MiniMins

I'm on day 5 of the shred! X Sent from my iPhone using MiniMins

I weigh each time I go on the wii fit. My official WI is Tuesday! Sent from my iPhone using MiniMins

**sigh** scales haven't moved up or down at all since Tuesday! Sent from my iPhone using MiniMins

I'd say, assuming you had a natural birth & your eating enough & not sore etc then free step/advanced step would be ok, it's really only gentle exercise. Don't push yourself too hard. I'm not an expert, this is only my opinion. You could always ask midwife? Health visitor when they visit you...

I have The Biggest Looser 2 for the Wii but only been on it twice! I'm doing the shred at the mo + swimming + trying to wii fit in-between xx Sent from my iPhone using MiniMins

I did day 4 today. I did even better still... I had my brother on hand who is super fit (training for the Royal Marines) and he kept pushing me and advised me how to do the sit ups without straining my neck, which I was doing.... I didn't stop at all, got a bit dizzy as I stood up once but kepy...

Thank you. I have just done my 30 day shred, day 4. It was tough, didn't stop once & had my super fit brother training me too pushing me and advising on sit ups etc, kept me going. Again, best day at it yet! X ps. Back on diet, bad ideas only lasted a matter of hours. BACK ON TRACK!!! Sent from...

Ok, digestive biscuit with my coffee (black no sugar) and then I'm done. Ive spoken with my Mum & talked myself into still exercising this afternoon, so I'll get the shred on & burn some of the fatty stuff off. X Sent from my iPhone using MiniMins

Last night I lost my Grandma, today I've been feeling :( & just failed on the diet, had greasy southern fried chicken & chips from the fish shop with my family. Can I binge this evening if I get back on it tomorrow? That's what I want, I want to eat a load of crap, how do I refrain? Or do I...

I officially started dieting on a Tuesday, so that's my official WI, however, every time I go on the wii I weigh, and the scales havent budged since Tuesday! Despite me being 100% on it! I'm keeping at it though, maybe ill get a drop of a few lbs before Tuesday yet. This weekend isn't a good one...

Well done! I'll be sticking at level 1 for a while too, like a month! Lol x Sent from my iPhone using MiniMins

I have wooden flooring too, but I bought the Davina exercise mat for about £9.99 from Argos, I also bought her dumbbell set, which is recommend as you need some hand weights for the DVD (of course you could use tins of beans) but the weights are better & easier to hold I guess. xxx Sent from...

Today has been an ok day, only 30mins on the wii, but also 30mins swimming and I've done the 30 day shred. Miss Mango: 15 hours - 18 hours 45 minutes done Julie2011: 20 hours - 34 hrs 30 mins done Judimac : 15hours -12 hours 16 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done...

I'm here to say YIPPEEE, I did the 30 day shred, if I include yesterdays fail, then this was day 3 and I have to say, I did good, even if I do say so myself, i'm proud of myself. I did 30mins swimming this afternoon, just done 30 day shred and I might pop on the wii for 15-30mins. xxxx

I've come to say I did the 30 day shred today, and I did a really good job, even if I do say so myself, it does get easier, yippeeeee. You've done a whole week of it Maisee, well done!!!!!!

Ive been swimming today, just waiting for my meal to go down & I'll be doing the shred :) xx Sent from my iPhone using MiniMins

I've set my target lower as I'm starting to do other forms of exercise now. Miss Mango: 20 hours - 0 done Julie2011: 10 hours - 0 done Relle: 12 hours - 0 done xxx Sent from my iPhone using MiniMins

I'm over the moon & it's encouragement to keep it up too. Xxx Sent from my iPhone using MiniMins

NSV!!! Non Scale Victory Alert! My ex mother-in-law told my ex that I'd lost weight, she noticed when I picked my daughter up from her. Give me a whoop! Thats my first NSV and from someone that doesn't know im dieting. xXx

Thank you....I'm so pleased! So pleased I came on here to moan about myself, so pleased to have seen your message which got my ass into gear. I can't go swimming tonight due to unforeseen circumstances, but still, never mind! Xx Sent from my iPhone using MiniMins

Brilliant :-) X Sent from my iPhone using MiniMins

but.. Well, I came on to Minimins to report in my diary about my bad job, took a few wise words from NeonShock and finished the DVD where I'd left it....can you believe there was only 3 minutes remaining!!! 2 cardio & 1 abs! I didn't think i'd got through that much of it. I feel better for...

NeonShock.. I did it, i just finished the last of the DVD and I'd only had 2 mins cardio, 1 min abs remaining!! If i'd realised that! Well THANK YOU for the advice, might have done it in 2 section now, but it's done, so tomorrow I WILL get on & do it all. I WILL, I WILL. So, the forum does...

Miss Mango: 15 hours - 17 hours 45 minutes done Julie2011: 20 hours - 33 hrs 10 mins done Judimac : 15hours -11 hours 46 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 4hours 20mins...

Good idea, not so effective if it's not continuous, is it? Just did 35mins on the wii, back to the tele, I'll finish the shred but won't count what I do as I feel like I've flopped already! Back in 10! 10 mind of pain worth the gain?! X Sent from my iPhone using MiniMins

I'll be trying again tomorrow, don't you worry xxx Sent from my iPhone using MiniMins

*HUFF* So much for pushing myself further today, I'm here to admit an epic fail! I gave up half way through the dvd, I'm frustrated with myself now, but i guess i'll just have to try again tomorrow.... ..because I'm frustrated I though about eating a chocolate mini roll of my daughters to...

Ahh nice to see you have a diary, i'll keep a check on you now :-P xx

I'm disappointed in myself, but here to admit it...I only managed half of the work out today, my legs were hurting & I was just hating it :( I'll try again tomorrow but I'm annoyed with myself for giving up. For me, today was way harder than yesterday!! I'm swimming tonight still, but grrr at...

Oh great, I have Davina weights, I used the lightest ones yesterday, 0.68kg I think they are, my arms don't ache & I didn't ache that much when I woke this morning but as the day goes on my thighs are aching, I'll be shredding after work, about 3pm! Xx Sent from my iPhone using MiniMins

Oh! Not much hope then! Lol. X Sent from my iPhone using MiniMins

I did day 1 today, looking forward to doing it again tomorrow. I dont mind the jumping jacks but I despised the skipping! X Sent from my iPhone using MiniMins

I have wii'd on a couple of days, I have however swam & done day 1 of 30 day shred. I'll get on and finish my target before the 28th though!! Sent from my iPhone using MiniMins

I've done it. Got home from work at 2pm, dvd had arrived, got changed and did it! Ouch. My calves hurt the most!! No kidding, it is difficult, I agree...it's not impossible, I felt like I did a bad job, but I finished it none the less and hopefully i'll see an improvement each day, I probably...

I have just done The 30 Day Shred, level 1, day 1 Just finished the 30 day shred, my first day at it, level 1, my calves hurt and im glowing.... I finished but felt like I did a bad job, I think I should have pushed myself further, but I can do that tomorrow. xxx

I hope it arrives today!!!! Sent from my iPhone using MiniMins

I don't like many children! Lol....just my own daughter & her friends, haha. Swimming will be lovely when the kids are back at school! Thanks for the support Beryl xx Sent from my iPhone using MiniMins

Ohhhh Judi that means I won't notice much for ages :( lol! Xx Sent from my iPhone using MiniMins

Haha, it wasn't there! Bit peeved! If it's there tomorrow I'll be starting! If not I'll swim again on play TBL xxx no doubt about it, I'll definitely be moaning! Lol x Sent from my iPhone using MiniMins

GOOD NEWS!! My BMI is now <35, I'll update my stats when I get on the pc later..:-) that means I've gone from 18st 6lb to 16st 12lb in 4 weeks!!! Sent from my iPhone using MiniMins

Ahh that's great, you'd look like a supermodel at target!! xxxx Sent from my iPhone using MiniMins

Laura, if you don't mind me asking, how tall are you? And how much did u have to loose/how much have you got to go? I'm 5'9, I have lost 19lb, got another 79lb to go to target....xxxx Sent from my iPhone using MiniMins

Oh there is hope then! I expect my copy will be on the door step when I get home xx Sent from my iPhone using MiniMins

Been swimming - bloody well forgot it was half term though, didn't I?! Still, it was good, I didn't feel too bad in my cossie, I did 25mins of breast stroke at a moderate pace, keeping up with the fitter looking swimmers at least :-) MFP says I burnt over 400 cals, that can't be right, can it? I...

Good stuff, I'm keeping track of your work! Xx Sent from my iPhone using MiniMins

Miss Mango: 15 hours - 14 hours 45 minutes done Julie2011: 20 hours - 31 hrs 0 mins done Judimac : 15hours -11 hours 16 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 4hours 20mins...

Yeah, keeps me motivated, definitely! X Sent from my iPhone using MiniMins

Haha, when I started I set my goal as a year from the date I started, but as I've got off to a good start I'm going to bring it forward, by December I want to be looking HOT for Christmas parties & gorgeous dresses, so I suppose December 1st, do you think it's achievable? I hope so!! I've just...

I've just done another 25 minutes on The Biggest Looser Wii game :-) Sent from my iPhone using MiniMins

Congratulations Mrs Davis, well done!! Sent from my iPhone using MiniMins

Yeah, it does use the balance board, I need to play a bit more before I decided how good it is as I only did the bit that measures my level of fitness today....I'll report back over the next few days! xxxx Sent from my iPhone using MiniMins

Asparagus Sent from my iPhone using MiniMins

Enjoy your holiday Hi Beryl, Enjoy your holiday, we'll kick you up the behind on your return to get you back on plan:Dbut don't worry about it whilst your away. xxXxx

Well, my 30 DAY SHRED didn't arrive, but The Biggest Looser Wii game did, I did the 22 minute fitness test thing and completed that ok, but couldn't really be bothered with anything else, and I did 15 mins advanced step on the wii, thats all I'm doing today, still, better than nothing I suppose...

I've updated my time, oh, and has anyone got an extra step thing to make their wii board higher for wii step advanced? I see they sell them on amazon... Miss Mango: 15 hours - 14 hours 45 minutes done Julie2011: 20 hours - 29 hrs 15 mins done Judimac : 15hours -10 hours 56 mins done Nicola85 ...

Haha at the hubby comment! Well done! X Sent from my iPhone using MiniMins

Laura. I just realised, scroll down to 'health, nutrition & recipes' section on your iPhone & then you'll see fitness & the threads about the wii, DVDs etc are all in there xxx Sent from my iPhone using MiniMins

I'm on my iPhone too, ummm not sure how I found it haha, I've just seen your username & remembered earlier I read about your NSV/compliment from the guys from school, how brilliant!!!! U must have been soo chuffed! Well done! I want a compliment like that, hehe xxxx Sent from my iPhone using...

Haha, she annoys me a little but physically she is HOT, if only I had a body like hers. I should be starting it over the next few days so I'll tell you what it's like (if I survive) xxxXxxx Sent from my iPhone using MiniMins

I agree with you both! Sent from my iPhone using MiniMins

Have a look under the fitness & exercise section, there's a thread all about the wii xx Sent from my iPhone using MiniMins

Baby Sent from my iPhone using MiniMins

Vodka Sent from my iPhone using MiniMins

Flowers Sent from my iPhone using MiniMins

All my friends are so slim, sizes 8/10...couldn't be doing with swimming with them, I just imagine people thinking how awful I look even if they don't say it....oh well, I'm still looking forward to it, I'm planning to do breast stroke for 39/45 mins. xx Sent from my iPhone using MiniMins

That's the attitude! I start swimming on Tuesday, I'm nervous as haven't been seen in a costume in public for so long, Ill need to make a mad dash from the changing rooms to the pool!! And back again!! Sent from my iPhone using MiniMins

Is that the island view free cycle Julie? I did it once & I'm good at remembering things like directions (in everyday life even) so I find all the flags, and sort of remember when to find them.... or is there a more advanced one than island view? I do find my back hurts when doing free cycle, I...

Debbie, for less than £5 with free delivery your hubby can't possibly say no! Lol xx Sent from my iPhone using MiniMins

I played on my friends Kinect, it's AMAZING isn't it!!?! The technology is fantastic! I'd love one! xxx Sent from my iPhone using MiniMins

Thanks for the link, I've thought the same thing many times, I'm going to buy the Adidas capri pants from SimplyBe, I think i'd be comfortable running in those and I'll buy some big t-shirts too. Hopefully they'll be too big before long!! Hehee. xxXxx

I've not only oredered the 30 Day Shred DVD but also The Biggest Looser for the Wii, they should both arrive tomorrow or Tuesday so I'll let you know how I get on with TBL. Are you planning on doing the 30 day shred every single day? I was going to do it every other day between swimming and...

1hr 31 mins for me today, i've adjusted my time. oooo...and have a nice holiday Julie, you've done soooo well on the wii fit this month, almost 30 hours!! What games do you have? You should set your target higher next month, see what you can manage :p I'm going to lower my target next month...

I'm gonna aim to do it everyday for 30 days, see if I can fit in the size 18 dress nicely by April 14th....I think I can loose another stone by then so we'll see xx How's things with you? Xxxx Sent from my iPhone using MiniMins

Toes Sent from my iPhone using MiniMins

Stiletto Sent from my iPhone using MiniMins

Vicar Sent from my iPhone using MiniMins

Wedding Sent from my iPhone using MiniMins

Sheep Sent from my iPhone using MiniMins

Yeah....and I do enjoy swimming too, it's just getting from the changing room & into the pool that I panic about. xx Sent from my iPhone using MiniMins

Hey ladies. I'm starting swimming this week, sooo nervous! Xxxx Sent from my iPhone using MiniMins

Yeah, can't remember what colour it was to start, then after 10hrs it turned bronze and then after 20 it turned silver xx Sent from my iPhone using MiniMins

Hello again ladies :-) I did 1hr 16mins today and I've adjusted my time. Also I got my 20hours total (piggy turned silver) and I only got the Wii (and started my diet) on 25th Jan, so i'm pleased with that. I have lost 18lb so far - Only another 80lbs to go, but... the more I loose the more...

Sounds fantastic!! Good luck to you! When I'm on the laptop I'll check out the Atkins board & stats. xxx Sent from my iPhone using MiniMins

Wow, I'm not on Atkins, I don't know much about it...but a diet where your allowed a Kebab!!! Sounds soo soooo good! Xx Sent from my iPhone using MiniMins

Lol I'll hate it then, your a gym go-er & you find it hard then I'll dieeee!! Haha! Also got TBL for Wii, have u done that? Xx Sent from my iPhone using MiniMins

Brilliant! That gives me a bit if hope! I'm really unfit too. I'm looking forward to getting started. Can you do it without a mat? I have weights already but don't own a mat..... xxx Sent from my iPhone using MiniMins

I'm calorie counting & Ive just ordered the 30 day shred, hoping it'll arrive by Tuesday then I'll get started! Please post to let me know how you got on with it!! Xxx Sent from my iPhone using MiniMins

Looking gorgeous, well done xx

You can do it!!! No problem! Put your mind to it & you can achieve anything, I do think with weight loss, you have to really really want to do else it wont happen. SW is a very good diet & you shouldn't miss anything. I'm not on SW but Calorie Counting & exercising & in less than a month I've...

Hello Eveyone, just updated my time, I did another 45minutes today as I was busy, but still, better than nothing. I also decided to buy TBL 2 for Wii, hopefully that'll arrive over the next couple of days, and on a non game consoling note, I also bought the 30 day shred & my swimming costume...

The Fighter. Its a true story. I'd recommend it x

So I've ordered Gillian Michaels 30 Day Shred from Amazon so that's another thing I can do between swimming, walking and wii fit! :-) lets shift this weight now!! X

I've bit the bullet, sort of, and ordered the 30 day shred!

Muffin

Oo I'll our it on!

Ahh, I've now completed the advanced obstacle, but I find it fun still to improve my score! Is TBL on Wii? Is it good? Is it hard going? Do you use the balance board or remotes? I might buy it, I'm fairly new to the wii & so far only used wii fit & wii fit plus. Xx

Just got in from work, daughter fell asleep so I did 60 mins exactly - 35 on advanced stepper and 25 obstacle course (which I love!) I need to start varying it up a little again I think! -only another 8hrs 40mins until my target for the month:)well done to those have you that have already met...

Did another 61 minutes today :-) Miss Mango: 15 hours - 12 hours 30 minutes done Julie2011: 20 hours - 22 hrs 45 mins done Judimac : 15hours -7 hours 37 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours - 0 done...

Much to my surprise after having shed 15lb my trousers are getting really quite baggy around waist, tum & bum! X

Well done NDC, you're almost at your wii fit target! X

Ahh brilliant! I'm a bit too body concious to go to a gym just yet, when i'm comfortably in size 16 or 18 work out gear, then I might sign up! Just done 63 mins on the wii & burnt over 300 calories! yey. So, I bought a swimming costume online, ordered it in my clothes size even though I...

I ladies, I've updated my time having done another 63 minutes on the Wii fit Plus. Over half way towards my monthly target :D Miss Mango: 15 hours - 11 hours done Julie2011: 20 hours - 21 hrs 10 mins done Judimac : 15hours -6 hours 24 mins done Nicola85 : 15 hours - 0 done *Sparkles*...

Good luck xx

Thanks! You're a real inspiration, as I said on MFP I can't wait to have lost 50lb! Ill be keeping track of your progress! You go to the gym, don't you? Which one? Is it a chain or a small independent one? Xxx

I don't know actually, no familiar with bb's. There is a website though, just google MyFitnessPal

Hi all, Keeping a bit of a dairy, I might want to read back one day. Tomorrow is the start of my 4th week Calorie Counting & exercising, and therefore my 3rd official weigh in. Today I have consumed: Breakfast: BIG bowl of porridge made with skimmed milk & a big handful of Blackberries &...

Miss Mango: 15 hours - 10 hours done Julie2011: 20 hours - 19 hrs 10 mins done Judimac : 15hours -6 hours 24 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 3hours 0mins Done Shifty 10...

That's good stuff!

I'm thinking of buying it for the wii, but I don't know much about Zumba, I only hear lots about it at the moment? Is it like dance then? X

Testing x

Tyre x

Oooops I'm not sure where the word I responded to was! Sorry guys. I'll correct that; - Lean

Enchanted

Today my resting heart rate is at 55bpm, that's quite good, isn't it? - I'm a 21yr old, and overweight/unfit, so im pleasently surprised. X What's yours? Im gonna keep an eye on my HR during my next work out & see I'm if working in the 'fat buring' mode! Xx

Yes. Thanks. I have updated from my iPhone before but normally do it wrong. Thank you anyway, much appreciated :) :) xx

I've just done another 45 mins on the wii, taking me to 8hrs 15 if anyone is on the comp & wouldn't mind updating for me. xxx

Wow! Have you noticed changes in your clothes yet? Well done! Keep it up x

Sorry when I copy & pasted I accidentally copied the top line you'd written Miss Mango. It's cause I'm on my phone :-p

Added you hun Sorry you got missed off x Miss Mango: 15 hours - 9 hours 20 minutes done Julie2011: 20 hours - 17 hrs 10 mins done Judimac : 15hours -4 hours 39 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours - 0...

Yeah, well done x

I'm on 7hrs 30mins now. Will be lucky if I make my target! Maybe I set it too high eh! We'll see, I'll have to get back on it for at least an hour a day!!! Xx

Point taken! :-p Xx

Haha, yup! Must be. Well, I'm having the egg, and I'll work it off tomorrow! Out of curiosity, K stands for?? x

sixpack, I see we joined the forum around the same time, i'm addicted already!

I get those guilty feels too, I have a cadbury creme egg in the fridge, I'm tempted but is it worth it? Then I think, oh, its the weekend, I can work it off tomorrow? Hummmm.... xxx

I need to get out there, tomorrow I'll go for a 3 mile walk! xx

Welcome!! Nice to see another face in another similar situation - in regards to amount to loose :-) Did you loose much on CD? For me, it wouldn't work, I neeeeeed food! Hehe. I have lost 14lb/1 stone now! Yeyyy - I only started on 25th Jan. Have you had a look at an app or progam where by...

Where do you walk, do you head for a specific point of do you just walk round & about your neighbourhood? Do you take the same routes each time? Xx

Do you walk to a place or just walk around? I struggle with thinking of where I could go for a walk! X

I haven't been on for a few days, I need to update my time with 1hour 45 minutes extra. Now lost 14lb :-) a whole stone in 2 1/2wks!!! Yey!! X

You're doing really well x

Do you tend to stay the same, put on, or loose during time of the month? Just wanted to see how it affected us all differently, I wonder if it's really an excuse for not dropping the lbs? Xx

Yey, well done!

Just wondering if I should buy the 30 day shred, or whether I'd be being ridiculous if I can't manage it at all? I'm size 20, 5'9....not sure If that makes any odds, just giving you all a rough overview..... I can walk a good few miles no problem, I exercise on the wii but finding that it's...

And I definitely recommened MyFitnessPal, there is a website too but you can check calories of food on the good if you have a mobile app :-) xx

I tried free step it really annoyed me because it was sooo slow! When I get home today my wii fit plus should be there :-) Try find me; Rachael Fynn - add a little personal message so I know it's you :-) my profile pic is my face in a blurry black & purple effect xx

Jayne, FYI, I don't think you've posted enough on the boards to unlock the ability to send & receive private messages. I tried to send it to you but it said it couldn't be sent & said you either haven't got the permissions or have chosen not to receive them :-) xxxxx

Brilliant!! That's ALOT of calories, I best get walking more!! Xx

Well done! I get scared, don't like walking in the dark :( 4 miles is good going? Does your little piece of techy equipment tell you how many calories you might have burnt? Xxxx

Exercise - done! I'd like some of your spare time! Lol, but then with less to do maybe I'd eat more! Haha, I'm worried my weight loss is going to stall because according to MFP my body is in starvation mode, but I'm not hungry! Just most of the foods I'm eating are super low in calories...an...

Hope you find work soon, whats your degree in? I work part time but I have a daughter & today I've been busy running my grandad a few places, so I haven't worked out yet, I'm having tea soon & then I'll go on the wii for an hour once foods gone down & my daughters in bed. I'm new to the forums...

I've found a local gym with a female only gym suite, so I may go and take a look at that over the next couple of weeks, you don't have to sign up long term, you can PAYG or pay a month at a time. I bought Davinas dumbells from Argos with the aim to tone my arms too. I've decided to just bite the...

1194 x

Yeah, I've always thought I was 5'8 but got measures last week & I'm 5'9! Bmi was a little lower :-) x

Thanks for the support :-) you haven't got long until you can wear a size 12!! I'm envious, lol, but your a great inspiration that I will get there too & it must have taken a lot of hard work & determination! Xxxx

Good luck Sulley! Xx

Miss Mango: 15 hours - 7 hours 50 minutes done Julie2011: 20 hours - 9 hrs 30 mins done Judimac : 15hours -3 hours 27 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 2hours 32mins Done Shifty...

Good luck to you too Snugglepuss, and well done on your loss so far. I've done SW before but I am much more into CC already! xxxxxx

Haha, I only wish my weight loss wouldn't slow down, but I'm sure it will! What exercise are you doing? I'm walking and using the wii fit, I can't wait to get swimming but I feel as though I need to loose a little more before I'm ready to get into a costume!! Once I'm in a size 16 I think i'll...

So great to see people with similar goals:-D

Yes, I'm a size 20 now too :( boo hoo. It'd be so good to pick up a size 12 dress for the Christmas party @ work! And to dress up on Christmas day! I find it really difficult to dress up at this size :( your mini goals sound great! I'll keep an eye on your progress for sure :-) xxx

Well done so far! Keep up the good work! I can't wait to be a 14! Eeek!! Xx

That's my plan! Size 18 by 1st April 16 by 1st June 14 by 1st Sept 12 by 1st December? Maybe it's wishful thinking but I'm hoping determination & exercise to loose inches could mean I could do it...xxx have you got much to loose? I can't see stats from my iPhone :-( xxx

I know, I'm sooo pleased :) I'm not even hungry! My calorie intake is fairly low but I'm filling up on lots of fruit & veg! I've exercised everyday too, I'm definitely definitely keeping this up!! xxxx

Sounds brilliant! Maybe I'll dare to get in a photo with 'the girls' at Christmas! :-D x

Oh thanks Nee, I only joined the site recently but I'm loving it & addicted already! :-) xxx

Good luck Katy! Xx

Oooops silly me, I hadn't read the whole thread! Xx

Did you cave? Hehe :) xx if you did, do my worry, you can get back on it tomorrow :)

Well done! Approx what speed do you walk at, do you know? Xxx

Yeah CC = is calorie counting. I use an iPhone app to keep track too, definitely recommend keeping a food diary! Xxx

Well done! I hope I write a similar post to yours in a years time! X

Maybe you'll loose extra lbs next week :) x

Anyone tried Claire Nasirs? Xx

Hi, I also had 7 stone to loose, but I've lost 13lb so now about 6 :-) I'm calorie counting too. Great to see people in similar situations with weight:-) all my friends are skinny mins! Xxxx good luck with your loss xxx

Hi, I'm new to CC too, end of my 2nd week today and I've lost 13lb :-) ive been exercising too and im over the moon! Good luck! xxxx

Miss Mango: 15 hours - 6 hours 50 minutes done Julie2011: 20 hours - 8 hrs 0 mins done Judimac : 15hours -3 hours 27 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 2hours 32mins Done Shifty...

Hello! I wanted fitness DVD recommendations? I'm currently using the wii fit but getting a bit bored of the areobic activities now and until I've dropped a couple of a dress sizes I'm not happy to swim or run outdoors (of course, I am walking out doors now) Advice and recommendations...

My thoughts exactly! I don't want to wear a jacket covering myself up all summer again pretending I'm not hot! Lol x

Me too! It takes some getting used too, so many different threads.....And as a new member you will notice your unable to access certain parts of the site :-( The more you post the sooner we'll be able to use it all! I like to see inspirational photos and read success stories & view profiles...

I think you should try & keep at it! At least you've had a loss :-) give it 4 weeks and see if you notice a difference...I'm sure you will. Try and think, the effort you have put in so far would be a shame to see it go to waste if you gave up. Maybe your body is taking some time to catch up...

Well done! I too am using the my fitness pal app! I also have 6 stone to loose, my target being Christmas! I'm calorie counting/eating healthily & exercising! I'll keep a look out for your username & keep track, it's nice to find someone with similar goals! You can add me on my fitness pal if...

Good luck!! Xxx

Also, I think with the exercise you could be loosing inches instead of pounds?! Xx

Hi NDC. I'm new to the forum, I am using the wii fit too, thinking of trying just dance 2 too, I see Neon uses it & after (almost) one hour a day on the wii fit I'm beginning to get a bit bored, I need to vary my exercise activities. What about upping your water in take, not that I know what...

My diary time & calories is correct! It's just the newsfeed that is incorrect! Nevermind eh! X

Good luck! I'm new around here too but loving the forum! Xx

Madmads. think I just accepted you! It says I burnt over 800 calories doing 170 minutes on the Wii yesterday, that's not true!!!! I wish! Lol! I did 1hr on the wii fit. Anyway, from a nosey aspect I wish we could see 'friends' food intake & calories consumed! Lol, it might give ideas too. Are...

Miss Mango: 15 hours - 5 hours 50 minutes done Julie2011: 20 hours - 8 hrs 0 mins done Judimac : 15hours -2 hours 57 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 2hours 32mins Done Shifty...

Oh I just got this app yesterday, my username is Relle19 xxx

My My legs are really hurting today, my calves feel like the muscles have pulled, i'm sure it'd just because they don't usually see so much action... I only did 46 minutes, but that was alternating the distance island run, advanced stepping and super hula. Will try and do my hour again...

I have lost 10lb so far, nothing that visable though, I think I'll have to loose 1.5 - 2 stone before I drop a dress size (suppose with having so much to loose) and I think / hope that once I'v dropped one size I should be on a roll.............and maybe I'll continue to drop a dress size every...

Hi! :) Was just wondering where your weight fell from 1st? I think i'll loose it from my bust and legs first (though my legs are already my slimmest part), if I could choose I'd have it taken from my face & tummy first as I'm a definate apple shape so my stomach is the worst bit! xxxx

I've just done my Wii for today, 1hr 2 mins, added it to the chart below...my calve muscles are hurting but I take that as a result of working myself, I again alternated running, advanced stepper and the advanced hula hoop. I have also downloaded the MyFitnessPal app for my iPhone, which seems...

Whats made you all get to this point in your life to join this site and loose your weight? I'm 21 and I have 6 1/2 stone to loose. I want to be sexy and feel confident again, I want to be able to run around with my daughter in fashionable and comfortable clothes! I want people to look at me...

yes, I might, thank you Mango. xxxx

wow, thats fantasic, I am the same height as Harriett and she weighs 11st 7lb at her goal, thats my goal weight too, maybe I could look that good then? Hehe! A girl can hope :-) xxxx

10lb gone since 25.1.11 What does freecyce involve? I might buy the plus then - only I don't play the balance games, I only really do the areobics and a couple of muscle exercises, so i'll see how I feel in another week or so and worth it's worth me upgrading or not.... The indoor running is...

wii fit, not wii fit plus, is it worth it? I have the normal Wii Fit, not the plus - is the plus worth getting? Does it have areobic activities that push you more than the original? Thanks xxxx

Relle: 20 hours - 3 hours 56 minutes done I was going to buy some accesories, does anyone recommened anything imparticular, like the stepper increase or anything? This morning I got up and did my excercise 5.30am-6.30am before getting my daughter ready for nursery and myself off to work, I am...

Thank you :-) Yes, ready to suceeed! My daughter is at nursery until 2pm, whilst I'm at work so I'm excercising in the afternoonns/evenings, I'm really excitied.

Hi All, So, I have been hiding and reading posts for a while, but finally decided to come out and say hello when I noticed the Feb' Wii Fit thread, so, you'll probably find me around there as I'm trying to loose my weight by healthy eating and the Wii fit (and of course generally trying to move...

Miss Mango: 15 hours - 1 hour 50 minutes done Julie2011: 20 hours - 1 hr 30 mins done Judimac : 15hours -40 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 1hour 21mins Done Shifty 10 hours- 0 Done...

ooh & can I join in with 20 hours a month please. xx

1st Post on Minimins Hello All, I've been lurking for a little while and reading posts, but this is my first post. I'm trying to loose weight with healthy eating and excercise, namely the Nintendo Wii Fit. I am pleased to say that since I started last week I have lost 6lb!!!! I have...