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hey all dont worry have been checking in every night but didnt get much time to post!! well results are in from thursday and have now lost 8lbs!!! hoping to get another three off this week am so over the moon it really has paid off sticking to it, i almost cried with happiness wen realised...

carney, thats a really beautiful name!!we ended up calling him sam after husbands dog when he was a babby!! just avoided what could of been a terrible binge had an absolutely horrid day everything that wanted to go wrong quite easily did so and i came home sat in the kitchen and with the house...

im the very same now on it and this time determined to geet to goal and to stay there no ifs no buts no cheats just three a day loadsa water and positive thinking, eye on th goal eye on the goal....... good luck hun, im counting down the days to my first weigh in since restarted and decided to...

welcome welcome welcome!!!! this is such a great site, ive promised to come on everyday to track my progress and to keep myself motivated, knowin that i have such wonderful people on here who never judge is omething very special, everyone has their own way of encouraging you and helping you get...

yoga, pilates are fab on this, theyre a more gentle way of exercising whilst toning and lengthening the muscles to give lean look, you wont be getting your heart rate up as much as intense cardio which is good since when your on a vlcd to cope your heart rate naturally lowers itself so heart...

feeeling great, was absolutely starving this morning and ended up baking everything in site, i was making soups and baking scones and brown bread and all the things i wanted then went for a walk with the new puppy we got he is so cute!! husband got him for me as a present today cuz i always...

before you know it youl be giving advice to someone on here about your first week and what made it fly by and how your now maintaining at 9st 7!!!!!!!! positive thinking, keep your eye on the goal, drink the water imagine it as a fat burning potion cuz the more ya drink the more ya...

must say day two down and feelin the oul willpower starting to kick in!!!feelin good that have resisted temptation even though the house has literally turned into a chocolate egg!!!and apparently theyre 1000 calories each, oh god i can imagine the taste!!!and dya no what it dont taste as good as...

how long more to the wedding now??hows everyone doing today??

ya pineapple you look AMAAAAAAAZING wow!! its funny putting a face to the name!!! has anyone their before pics? did ye see the ones on the inspiration part theyre unbelieveable altogether!!xxx

thats brill tracey!!!!im looking forward to hearing about your fab loss!!!! isnt it so easy to give into temptation without even thinking, and if we do take that bite of whatever we craved its over in like minute and theres nothing left but a feeling of guilt and an extra bit of time on this oul...

right so day one nearly down, still have one more shake left, just another couple of days and should be in ketosis and wont neeed so much willpower then cuz im literally STAAAAAAAAAAAAAAARRRRRRRRRVING!!!!!!!will be back on now tomorrow to keep myself in check!!xxx countdown to first weigh in 7

:othanks so much everyone just about to have second shake now, today is my day 1 am feeling good about this now and cant wait to report back in a week!!!! weight today 10st 6 weight one week from today (watch this space:) !)

right sorry for starting another thread, once i start talking theres no shutting me up anyway just wanted to make a promise to come on here every day til i reach goal, will come on here to check up on myself basically so that might help keep me motivated to stay iin control whilst im waiting for...

sorry thats meant to say fattothin!!!

well lads got so caught up in work last month had to come off the oul lipo and was at 9st 8 and thought if i just kept myself in ketosis and lost the last few pounds with atkins id be grand naw sure i couldn manage even that so have stayed there but still have that final stone to go also knowing...

Hey all!!! have been so so busy that i didnt get a chance to come on here at all but lucky thing about keeping busy is that thoughts of food are put on the back burner!!! well still going strong, Ive completed 5 weeks so far this is now the begining of my 6th week!!! cant believe it am on air...

well done Yuna take every day as it comes!!!! you must be real proud of yourself for not caving, tis tough like but as i said before only ourselves are responsible for our past and wer the only ones that can control our future!!!!! you gots to get a rrrrrraaaaaaaaaaaaaaarrrr :D approval now for...

but hun youve come so so far like!!! only reason ya notice it only in photos and maybe not in morror is cause like us all we look in mirror every single day at god only knows how many times a day!!! so like say when you first started your weight loss journey and never looked in the mirror til...

hope ya dont mind me saying it but that looks like a grandfather and son pic!!!!! wow you look like your own grandpa!!thats amazing you didnt just lose weight but about 30 yrs too!!! wow well done!!!!

ah god hun your a total scream, got such a kick out of your title of the thread "swallowed by mistake" it just sounded a bit of an inuendo ha ha you gave me a grand ole laugh needed that!!!! dont worry hun just forget it and keep on moving and losing!!!your doing great one tiny slip like that...

thanks claire!!!! amazing weight loss!!!!!WOW!!! looked at your pics its like diff person, cant get over the change in your face alone, wow you must be on air!!!!!:happy096::happy096::happy096:

For all the lads and ladies on lipotrim just wanted to say fair dos to us all on this bloody thing.it aint easy and god all you out there survivin even one day on this thing deserve a grand owl pat on the back. God lads just imagine a few weeks or be it months out of our lives to create the...

thanks a mill lads!!! ya i guess ill just ease myself into eating proper healthy low fat food and i wont gain back no? how much do nyou ususally gain tho on the refeed and will that come off??xxx best of luck on weigh in!!!

lads im so freaked out about gaining back all the weight when i go back to eating healthy normal food, im totally freaked!!:cry::cry::cry::cry:! im just having one of those days, like will my metabolism be ok and repair itself after eating so little its just that i was looking at a few other...

Hey guys just really curious about how everyones body looks after losing the weight like is there loose skin and stuff, also will the weight loss even out cuz its taking aaaaaages to lose the thighs and hips but my chest has pretty much dissappeared:( thanks lads!!!xxx

oh my god!!!!! over a stone in two weeks!!!!!! you go girl!!!!!!!! your more than halfway there to first goal!!!!!!xxxx

:welcome::welcome::welcome: welcome sasha!!!! cant wait to find out how your first weigh in goes!!!!:) xxx wer all here to help so any questions therel be loads of people to give you advice and support!!!

I know b4 met my fab h2b was in a fairly bad relationship and once i got out of it felt so low and pretty much surrounded myself with food to make myself feel better!!!! not realising i was only hurting myself!!!! honestly hun have a listen to that paul mckenna i can make you thin cd, it really...

hey hun how about sparkling water, or make up a teapot of black tea anf drink that, i aven find hot water kinda tastes nice!!!!!xxx

jamie olivers doing some show about take aways, food etc and the terrible efffects they have on your body just thought nid let ye know cuz anything thatl make me avoid eating bad food is always a step in the right direction in preparation for refeeding and maintaining all our great losses...

oh my god i know exactly what ya mean about living out your cravings through another person, we went food shopping and i put everything i love and wanted in the trolley and he was like why tempt yourself and i was like no no you must eat them!!! maybe im becommin like a bit of a psycho smelling...

oh god pineapple got such a great laugh from you there cuz you just reminded me so much of myself with the things i do like i swear to god i dont think ive ever painted, repainted, removed nail varnish, filed, buffed, moistureised, home face masks, hair masks, hand masks, feet masks, body...

well thats what id do, but dont go totally mad!!!heh heh just do atkins induction style but with the least amount of fat possible id even avoid veg and stuff and stick as much to allowed meat as i can, oh yeah theres loads of stuff that i never knew werent allowed like even those dennys ham...

my god why cant i think of anymore does the world really revolve around food???? even christmas for me all i can think about is what i cant wait to eat!!!!!

just thought of one 1: nice walk on a beach/country area 2: day at a spa (when ya have the money!!)

FOOOOOOOOOOOOOOOOOOOOOOOOOOOOD????????? hey guys just reeally wanted to get this off my ever decreasing chest and see how ye feel about it and maybe if we could make out a list and add to it... right, why does the world revolve around food, and it only becomes so so so SO apparent when your...

thanks so much for the great replies everyone gow thank god im not alone on that one jaypers to think addicts get that same thing too kinda freaks me out but since im not really having those dreams anymore does that mean im overcoming my addiction and after lipotrim ill be able to have a safe...

yuna!! welcome and thanks for that i believe everyone has just the same willpower inside!!! i defo did feel tempted but was thinking of it this way if i wait til after christmas/new years/etc etc it would of been about 2 or three weeks til i started so i just looked ahead and said to myself if i...

pineapple, course your not being a coward!!!! hun youve come this far already 9.5lbs is nothing to sniff at sure hold 9 and a half bags of one lb sugar and see how that feels!!!! you can still go and celebrate but not ruin it for yourself, defo do the atkins thing but have a look at that atkins...

did anyone have this probelm at all or am i a real freak, i actually have dreams about foods and had such a vivd dream that i ate a load of carbohydrates like pizza and garlic bread and pasta and stuff that when i woke up the next morning i was totally convinced i had ruined the whole diet, it...

oh god cravings!!!!! i did lipotrim over christmas and my god its amazing just how great our imaginations are cuz i swear i could actually taste the turkey and stuffing just by thinking about christmas!!!but was told before by a friend that our imagination is far greater than anything and in...

what a great new years present to give yourself go for it and loking forward to hearing about your first weight loss of ponds gone forever next week!!!xxx

hey petal, first of all take a deeeeeeeep breath, relax and realise that you CAN do this. get yourself a journal dedicated especailly to your weight loss, and write down all the things you hate about that extra weight that you have to carry round, for me i was sick of not getting any male...

thanks so much fattothin!!!! wow 11lbs on week one!!!!!you must be thrilled what a great kick start! hey pineapple, Id say after im finished this week that itl take no more than 4 weeks til i get to goal,(well thats me hoping anyways!!!) i think you should stick with it all the way and just do...

thanks so much everyone!!xxx

but 9.5lbs is a huge amount to lose in first week and you ate chinese and stuff too!!!!lucky thing!!! in my three weeks i cheated three times but they were kinda planned treats if ya know what i mean like they were three pre planned nights out centering around food so what i did was i ate one...

Hi guys just a quick question... ya know when you do refeed for the week then what happens?? my plan was to eat small portions of healthy food and maybe use weight watchers as a guide and stick to my 18 points or do we have to stay on mainteenance packs for a certain length of time?? im all...

wow pineapple 9.5lbs is such an amazing loss was that only after 1 week?xxx

oh and i started one week before christmas day (im insane!!) so just kept away from the food until twas over cuz christmas usually for us lasts about 2 to 3 weeks!!! cuz of st stephens day and new years and all that so by starting 1 week b4 christmas i was telling myself that id be 3 weeks ahead...

well to be honest i wasnt joined here but i felt looking through this site at everyones success stories and stuff really helps plus the first couple of weeks i pretty much AVOIDED meeting up with people cuz i just theyd sugget we go for food and id probably tell myself "ah sure tis just a bite...

Hey mini, well iv seen how ye all wrote yer losses so ill try that little list ye do oh and how do i get one of those pretty sunflower things with the ladybirds?xxx height 4ft 10 start weight 11st 13 week 1 - 11st 4 (lost 9lbs) week 2 - 10st 13 (lost 5 lbs) week 3 - 10st 10 (only lost 3lbs)...

Hey everyone just thought id introduce myself and say hello!!! im only after joining today but have been looking through all your motivating messages and fab results before i even started lipotrim and so now im starting my fourth week i decided id join!!!! looking forward to hearing from...

Hey everyone im new!!! even before starting lipotrim ive been lookin through all your messages and they really helped Im now starting my fourth week and decided id join!!! hope your all doing well!!!