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Congratulations! I'm due a week after you & looking forward to going on maternity already lol

thanks a million for that! Will def try! How do you make your speed tomato soup? I need suggestions for lunchtimes so I don't eat the unhealthy stuff in work canteen! Its just dangerous!

Where will I get that recipe?? Sounds like a treat I'd eat all on my own;-)

I hope you had that garlic bread girl! Yummy

Hi! After giving myself a swift kick following stepping off the scales on Sunday, I pulled out the books & wrote my food diary. Started planning what I'm eating during the day instead of looking into the cupboards whenever I'm hungry. Made a big pot of slimming world chilli last night for...

Hi all I haven't been on this thread or following Slimming World in ages & I've managed to put on a stone. I'm 16+6 & i cannot afford to be any heavier than what I am due to my medical history. So it's very much finger out time!!!!

Love these recipes! :D Going to try these this weekend, especially the aubergine & potato dish! I was in Kusadasi last year & loved the real Turkish cuisine...loving these recipes! Thanks for sharing!

Meet your sister! I am so tired these days too but i'm off work at the moment on holidays so i'm taking advantage of being off as I won't be able to do it when i'm back at work. I think that i'll be taking a nap after work once i'm back. Take a nap when you can, i had 20 mins on the couch...

Aw thanks B's lovely lady! Oh believe me I've not been sticking to it rigidly but want to stay on track. Thanks for the tip on the 2 healthy extras, I'll certainly not turn my nose up at that :-) not been at group for 3 wks so decided to get back on here for now. I'm not loving fruit or veg at...

Room for a little one? Stuck to Slimming World rigidly in the run up to my recent wedding, but fell off band wagon while enjoying honeymoon. Am now back & 8 weeks pregnant. I'd like to stick to SW to help fight against too much weight gain. Morning sickness in my case is an all day affair but my...

Aw me too!!!

Sausage & cheese muffin??? Oh that sounds gorgeous!! Would you mind posting the recipe?

Had a very naughty weekend but tmrw is Monday & it's back on track time!!! How's everyone???

Yesterdays food diary Breakfast All bran hex b & milk from hex a allowance Fruit salad Lunch Fruit salad, baked potato, carrots, cabbage Dinner in a friends Spaghetti Bolognese with ragu sauce AldI garlic bread & 3 chocolate hob nob cookies!!! Such a bad but yummy dinner! Back on track big...

Hiya I don't know whats wrong but I attempted to post on the website on my laptop & I couldn't see or find the reply tab!!!! What is goin on? Gracie help???

Yum! How's your day going?

Hi all! Its been a mad day but still sticking to the plan. Breakfast Fruit salad & 2 slices of wholemeal toast Lunch Chicken, potatoes, carrots & cabbage with gravy =3.5syns Tea I'm thinking... 1 syn sausages(2) with beans & eggs Yummy

Gracie, I'm going to my bed as I'll find myself with my hand in the button packet!!! Better safe than sorry & annoyed in the morning!

Thats good to hear! Had a good day...having good days since a disappointing weigh in & a kick up the butt on Thursday! Just had some cadbury giant buttons 1.5 for 2, had 8 & slowly enjoyed every yummy one!!! Remember tomorrow is another day girl;-) x

Aw hon!!! Thats rubbish, I had a day like that a week ago & was disgusted with myself! If you have potatoes, make up some sw chips with beans & top with a fried egg x

Evening all! Breakfast Beans on toast 1 slice of hex b Snack Fresh fruit salad (grapes, apple, orange) Lunch Leftover beef stir fry & veg with cous cous Fruit salad Dinner Sw chips Beans & egg Total syns = 0 Must go look for some syns to eat mmmmmm :-)

Today's syns = 6.5 Breakfast = all bran (hex b) apple, plum Dinner = steak, sw roast potatoes, Brussels sprouts, carrots & onions, 1 tbsp gravy = 3.5 syns Lee's meringue = 3syns, grapes, apple, plum with fat free yoghurt Supper = beef stir fry (red peppers, courgete, spring onion) with cous...

Looks great! Trying to add pictures to my own diary from phone & failing! Can you tell me how you did it?

Honk!!! Day 2 & 8.5 syns

Trying to upload photo of dinner

Dinner is ... Sw pork & apple burgers (extra lean) = free Sw paprika chips = free Carrots & cherry tomatoes = superfree Lee's meringue,Fruit salad & fat free yoghurt for dessert = 3 syns Patiently waiting for the oven timer to go!!!

Waiting for oven buzzer to sound too!! Doing good today

Going to have a look at the red plan later. how are you doing today? Doing good so far...:D

Breakfast today was... Mushrooms, tomatoes = superfree Beans, 1 fried(frylite) egg = free 2 sw sausages @1syn each 1 slice of wholemeal toast = part 1 of hex b Gorgeous!!! Lunch Beans on toast (2nd part of hex b)with fat free yoghurt, apple & plum afterwards Will post dinner later :-)

HONK :)

Will be trying this out tmrw for sure!:D

Thanks - Poached eggs are nice, just something about them, no matter when! I think thats what I'll have later on my other piece of toast now yummmmm:D

Oh I hear you what you're saying about the last time. On Extra Easy BUT am a little confused about Red or Green. I've only ever followed EE

Right, this is it...I need to keep a food diary. The weeks are getting lower & my ass ain't getting smaller so it's COP THE HELL ON TIME:eek: I'm aiming for a 100% week Breakfast 1 slice of wholemeal toast (part of HEX ), 1 poached egg, 1 apple & fat free yoghurt Snack half a punnet of...

You go girl!!! Hi there Meet your mate!!! We are on the same hymn sheet. You sound so positive. I'm considering doing up a diary so that it'll keep me on plan.

1lb on....grrrrr!!!

But in this circumstance, it can be treated as one. Balancing the rest of the week will rectify it. Advice was asked for, we are trying to help the poster get past this.

Weetabix (Heb1) with grated apple(sf)...then wm toast with some 1syn sausages...yummy

No, you can use yesterday or that meal as flexible syns. Did your consultant tell you about that? You have a certain amount of syns for a night out say for dinner & drinks, eat during the day like a normal sw day. When you go out, set yourself say 50syns for the night & count down til you've...

Half an lb will get me my 1.5stone award Then I would like my 2stone award by mid March Another half stone bringing me to my target (2.5stones)for the end of April. Baby steps is the way to go:-D

Must try to get these...the hunt begins

Puddles

Skinny

Glass

How are girls getting on? I've 1 stone 6.5lbs off thanks to slimming world. Saw this thread again & thought I'd check how you are doing. Get in touch:-)

Actually meant to ask this:-)

Hartleys tubs of sugar free jelly. Chopped up fruit n Muellerlights. Curly wurly fresh from the fridge...lasts longer, well not if you dip it into your tea/coffee/options;-) Frozen mullerlights Carte d'or light icecream

Aw this really is gorgeous!!!! Oh guess what im going to make tmrw??? Thanks for the inspiration:-)

Slimming world chips & pasta bakes!!!

It's ok, I've had one of those days too. Tomorrow is another day. You should just get back on the wagon & you'll be fine...i will be on there too!!

Fair play to you - you're doing great!!

Oh lord I've gone of the rails in style since my triumphant entrance into the 11stone bracket. I will be back on the wagon in the morning for Thursday's weigh in. Any suggestions other than the superspeed soup I've grown to hate???

You have to make sure you are eating enough & having your third superfree with every meal. Sit down with your book & plan some meals for the next few days. On slimming world you need to eat to loose weight. Good luck:-)

Hi all...room for a little one?? A brand new member of the 11stone club as of yesterday. Now 11stone 13.5! God bless that half pound :-) 3rd stone bracket since September (started at 13 6lb) My club 10 was my 1st goal, which I got last night, half lb off my 1.5stone award...hungry for another...

Omg joclairey:-) this is the 2nd time I've done this haha 3rd stone group since September

Move over...room for a little one??? I'm so happy to be a new member of the 11stone bracket even if I'm just in it by half a lb, but i'm here & that's what matters:D 11stone13.5lbs & loving it!!! Once upon a time, I was 13 6lbs!

Congratulations!!! Wonderful wonderful news:-)

I'll second that! Well done on your great loss!!!

Thanks for directing me here!!! Great ideas! I want to know, did you get that 1lb off? I hope you did since you look like you've had a good 100% week:-)

DAY 2 Yesterday went well...had only 6 syns!!! Today so far... Breakfast - 2 slices of wholemeal (HE) with beans & scrambled eggs, 1 banana & mandarin Tea & 1 McVities Fruit shortcake = 2 syns Lunch - SW chilli made with 3 superfree veg(made a batch & couldn't resist a bowl just to test...

Once I'm back to work next week the big cooked breakfast will be reserved for weekends only. But it does totally will you!!! How are you doing???

Fresh start for 2012 Had weigh-in yesterday & i've 7lbs on since mid December :argh: Got my new awards stickers for my new pack last night & am raring to go I started the day off with... 2 slices of grilled bacon (fat removed) mushrooms cherry tomatoes 1 slice of Wholemeal bread, toasted...

Oh everyone seems to be doing so well. I was 2lb away from entering the 11 stone bracket but sure I ate & drank my way through a month & I've 7lb on. But it'll be off very soon. Can't wait to hit 11stone woohoo!!!!

Gemsey & Laura - you are 2 girls after my heart!!! Great minds, Good luck!

My faves!!!! This is def the BEST way to make the SW chips...takes a while to see what works best BUT they are lifesavers:D

I have tried to like it but no joy! I've made this a good few times but I really don't like it!! :sigh: Soup is not a favourite of mine at all. I need inspiration to make lunchtimes more interesting! Any suggestions?

This has got to be one my favourite recipes I've got from this brilliant website!

Thank god im not alone!! I can really taste the oil and fat in everything. Someone in class said that they found their taste buds have changed, anyone experience that?

Change in tastes! Hi there i've not been on in aageeeesss! But I'm working away & have 18lbs off now - thrilled! I've got a Q for you all. As we're moving down the scales, has anyone found that there tastes are changing? for example, I can't stomach stews, anything greasy or with sauces...

Hi all...had weigh in & I happily maintained:-) really need to get the finger out. Hope everyone's havibg a nice friday :-)

Hi all I've decided to bite the bullet & start posting my food diary in an attempt to be more aware & get more tips!!! Breakfast = 1 hifi cranberry & yoghurt bar, 1 slice of wholemeal hovis (my HExtra) & banana (speed) Mid-morning snack = 2 mandarins Lunch = symingtons ainsley harriot roast...

You did not!!! :-D Don't be daft...just getting used to this site & the threads. I'm thrilled with my loss so far, but don't want to back track so I need all the support I can get. I'm hoping that this site will keep me on the right road

You really look amazing...congratulations on doing so fab!!!

Congratulations!!! You look brilliant

Hi all I'm new to posting & after being pointed in the right direction, I found this thread. I began my journey in the 13stone bracket & I've a stone off to date. I'm aiming for another stone at least before my summer wedding. To date, this website has been great for ideas but I need major...

Woop Woop!!!! Hi I keep forgetting to post! I weighed in on Thurs & lost 2lb which is 1stone 1lb to date...thrilled doesn't quite cover it!!!:D

Im joining all of you too! This weightloss thing is a work in progress alright, but im really enjoying the programme. Such a variety of foods...i think this helps so much & you don't feel too hard done by. I've found great ideas in the recipe thread om here too.

hiya I'm a june 2012 bride too & am aiming to loose another 1.5stone on top of the almost 1stone i've off now...13.5lb this week!!! How are you doing?

OH No...see, I am new!!!:sigh: Thanks x

Im jumping on this thread, great to see it!!! I wonder can anyone tell me how many syns are in the dale farm low fat frozen yoghurt (strawberry) mini pots??? Was gorgeous let me tell ya;-)

Half pound off...leaving me only half a pound away from my 1st stone :-)

Hi all:) I've been working at my weightloss since August & it's going well. BUT I'm confused about how to achieve my bronze/silver awards. My half stone award sticker is getting lonely & I hope to get my 1stone & a body magic award to keep it company:p Right this is what i've done... 2x45mins...

this weeks weightloss :) hi all I had weigh-in yesterday morning & I lost 4 lbs:D:D:D I'm so thrilled as I did work hard at it this week. I also for my first half stone award (how do I get that up on my signature on this forum?) that's 10lbs in total now, so i just want to keep the momentum...

New to this site Hi all I hope that ye don't mind me joining this, I've been a lurker for sometime & I think this kind of support is what I need to keep me on track. Start weight - 13st 6lb (2nd May) Wk 1 :- 2.5lb :D Wk 2 :- 1.5lb :D Wk 3 :- 2.5lb:D Wk 4 :0 :sigh: Wk 5 :0 Wk 6 : is this...

Count me in too...I'm brand NEW!!!